Adam Batchelor Fitness Coach

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Adam Batchelor Fitness Coach NRG FOR LIFE Health and Fitness to help you live, look, feel and move better And now, hopefully, YOU!

After 20 years experience in the fitness industry, I have had the opportunity to hone my skills to enable me to help a broad spectrum of clients. As the health and fitness industry has grown, it's become apparent that the industry is unfortunately awash with conflicting information on how to exercise and what and when to eat. My aim is to dispel all the myths surrounding fad diets and the seemingly overnight transformations on social media that promote unrealistic results. Instead, I aim to provide an unrivalled fitness experience to all - regardless of the goal, regardless of ability, injury, age or medical history. I believe in not only helping people to achieve the 'look' they want, but also help to achieve health and fitness goals that give clients energy for life! I've been lucky that I've had the pleasure of helping new and experienced gym members, home exercisers, postnatal mums, cardiac, stroke and cancer patients, GP and Physio referrals, amateur and professional athletes and many many more!

01/10/2026

20 minutes. Total body workout. Zero heavy weights.
�That's EMS, and it works for beginners and seasoned lifters alike. No matter what your goal, EMS can and will help.

See what the buzz is about. Tap the link in the bio or head to www.electricboxhuddersfield.co.uk to explore the benefits and book your induction.

23/09/2026

Think you need an hour at the gym to burn real calories? Think again.

EMS training stimulates hundreds of muscle fibers at once, way more than you'd activate on your own. That's why a 20-minute EMS session can torch calories like a much longer traditional workout.

Same burn. Fraction of the time. That's just one of the many EMS advantages.

For more information message me ‘EMS’ head to the link in the bio or visit www.electricboxhuddersfield.co.uk

18/09/2026

You don't need more fitness information. You just need to know what’s right for you.

Generic advice is written for a body that doesn't exist - the 'average' lifter. You're not average. You're specific.

That's the whole point of a coach. Not someone handing you a PDF. Someone who actually looks at how you move, asks about your history, and builds something around you, not around what worked for some jacked insta influencer.

Stop collecting more information. Start by getting assessed.

25/08/2026
22/08/2026

4 years ago, psoriatic arthritis had Kelly in constant pain, some days just getting out of bed was impossible for her. Today, she’s in remission.

Not because of one magic pill, but because she committed to healing on every level.

She invested in a fitness coach to help her nail the basics; diet, nutrition, exercise, sleep, rest, recovery and paired that with finding the right doctors who actually listened and built a treatment plan around her, not a generic one.

If you’re in the thick of it right now, please hear this: there is hope, and there is help.

But it takes showing up for yourself on every front; body, mind, and medicine and building the right team around you ❤️

12/08/2026

Did you know 20 minutes of EMS training can activate up to 90% of your muscle fibres, compared to 40-60% in traditional strength training?

Watch Deb put it to the test. EMS (Electrical Muscle Stimulation) delivers a full-body workout that’s low-impact on joints, builds lean muscle efficiently, and fits into even the busiest schedule.

As we age, maintaining muscle mass becomes critical for long-term mobility and strength. EMS makes it accessible without the wear and tear associated with high intensity training. Want to learn more? Click on the link in bio or head to www.electricboxhuddersfield.co.uk

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Huddersfield

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