The Tilbrook Retreat

23/06/2026

It’s very rare but rhian has had a cancellation tomorrow at 1.30pm, 2pm or 3pm

Need to get those feet in flip flops she is your girl or the heat getting too much enjoy a soothing reiki session with cool eye mask!

If you want to grab please pop on our booking system and grab your slot!

https://thetilbrookretreat.book.app/book-now

22/06/2026

🌸 Do you need cooling down in the heat? 🫠

Our summer rituals are designed to cool your body, calm your mind and balance your emotions - the ideal way to slow everything down in a hectic season.

We have a super duper summer ritual journey where you can Choose a 90 min ritual per month for 3 months. Ensuring you can stop for a little while.

Check it out below!

Available for July, August and September
Use with rhian or Sally 🌸

https://thetilbrookretreat.book.app/pass

17/06/2026

I’m sooooo excited to do my manual Lymph drainage course on Friday….

The lymph system is such a powerful part of your body. The more I research the more I’m amazed at what impact it can have on you.

✨ Could Your Lymphatic System Be Feeling Congested? ✨

The lymphatic system plays an important role in helping the body move excess fluid, support immune function and remove waste products.

When lymph flow becomes sluggish, you may notice symptoms such as:

🌿 Puffiness in the face, hands or feet

🌿 Fluid retention and bloating

🌿 Feeling heavy or swollen

🌿 Tiredness and low energy

🌿 Brain fog or lack of mental clarity

🌿 Frequent minor illnesses

🌿 Achy muscles and joints

🌿 Sinus congestion

🌿 Skin concerns such as dullness or congestion

🌿 A general feeling of sluggishness

While these symptoms can have many causes, supporting healthy lymphatic flow through movement, hydration, deep breathing and Manual Lymphatic Drainage may help encourage the body’s natural drainage processes.

✨ Gentle. Nurturing. Restorative. ✨

If you’re feeling puffy, heavy or simply not quite yourself, Manual Lymphatic Drainage may be the reset your body has been asking for.

More to come soon 💜

14/06/2026

90 Minutes of Refreshing Summer Relief

Cool, revive, and restore with our uplifting Wild Mint Cooling Ritual — a refreshing experience designed to soothe heavy bodies, calm overheated minds, and bring a sense of lightness back to both body and soul.

Inspired by fresh garden mint and cooling botanicals, this revitalising ritual is perfect for warm summer days when you need to pause, reset, and feel refreshed again.

Your ritual includes:

✨ Cooling foot cleanse to refresh tired feet and legs
✨ Invigorating leg and foot massage using mint-infused botanical oils
✨ Cooling facial ritual with globes to soothe and awaken the skin
✨ Scalp massage to calm the mind and release tension

Perfect for those feeling tired, sluggish, overwhelmed, or in need of a refreshing seasonal reset.

08/06/2026

Weekly highlight on one of our Summer rituals…

The Twilight Calm Ritual

90 Minutes of Stillness & Deep Rest

Inspired by soft dusk light, lavender fields, and the gentle stillness of a summer evening garden, this ritual invites you to fully switch off from the day and sink into deep relaxation.

Your ritual includes:

✨ Slow, flowing back, neck & shoulder massage to release built-up tension

✨ Calming botanical oils infused with lavender and chamomile notes

✨ Gentle scalp massage to quiet the mind and soften mental noise

✨ Flash Reiki to support energetic balance and deep nervous system calm

Perfect for those feeling stressed, overstimulated, emotionally full, or struggling to switch off.

28/05/2026

Parking 🚗

We know it’s been a little tricky of late to park outside the salon.

Please note you are more than welcome to park in the wider yard if you cant grab a space in the salon car park.

I know some of our clients have limited mobility so if you need a more accessible space please do let us know before you arrive and we will try our best to sort for you.

If you’re struggling to park please pop in and we will find you a space.

Thank you for your patience and understanding 🫶

23/05/2026

25/04/2026

How lucky are we, this wonderful human Rhian will be working full time at the salon from May/June - we are so excited to have her for more days.

She is super busy already so this will open a few extra slots for you all, but don’t delay getting booked in as she will get snapped up.

❤️❤️❤️

08/04/2026

🌸 Imagine 3 months of calm just for you, life can be busy stressful and crazy so take a little time to feel like you again and let go of some of that energy.

We have created a beautiful spring journey for April, May and June leading us into the summer months.

This will only be available for purchase for the next few weeks ..

Rituals will be with Rhian and Sally ❤️

If you would like to be part of this just head to

https://thetilbrookretreat.book.app/pass