Sarenity Sound Healing

05/09/2026

I’m Sarah, a holistic sound healing practitioner, psychology graduate and the founder of Sarenity Sound Healing. My work is shaped by both my professional training and my lived experience, blending intuition, science and soul to create spaces where people can truly soften.

Why I do it🌿

I do this because I know what it feels like to carry stress deep in the body and to move through life without ever fully exhaling. Sound healing supported my own wellbeing in ways I didn’t expect, and now I’m devoted to offering that same sense of release, rest and reconnection to others.

How I do it 🌿

I guide intuitive sound journeys using crystal bowls, chimes, drums and gentle vibrational tools. My approach is grounded in my BSc in Psychology and Counselling, my advanced sound healing practitioner accreditation and over 300 hours of practitioner training. Every session is created with compassion, nervous system awareness and a deep respect for each person’s healing process.

What I do🌿

I offer a variety of sound healing experiences across Somerset including grounding sound baths, floating sound journeys, PMLD friendly sessions, private one to ones and collaborative wellbeing events. Each offering is designed to meet people exactly where they are and give them a safe, nurturing space to rest, release and restore.

✨️You are always welcome in my space ✨

03/09/2026

Eluna Exhale is your weekly moment to soften, breathe and come back home to yourself. ✨

Sound and vibration move through your body because you are mostly water, and water carries vibration effortlessly. This is why sound baths feel so soothing. The sound doesn’t just surround you, it moves through you. It reaches the places stress hides. It helps your mind slow down and your body let go. When you come weekly, your nervous system learns how to relax quicker, your mind switches off easier and the benefits last longer.

I do this to give people a weekly moment where they can soften, breathe and finally feel calm in a world that never stops. I want you to have one space every week where your shoulders drop the moment you walk in, your breath deepens and your whole system feels safe enough to exhale.

I create intuitive, nurturing sound experiences that help the body shift from stress into rest. I choose instruments based on the energy in the room and what your body needs that day. Every session is different, gentle and deeply effective. Sound shifts your brainwaves into calmer states where your body can repair and reset, and weekly sessions make that shift easier and longer lasting.

I offer weekly sound baths that use vibration moving through the body to calm the nervous system, ease the mind and support long term wellbeing. If your mind has been loud or your body tired, Eluna Exhale gives you a rhythm of rest. A reset.

A moment every week that is just for you. ❤️

Next class Friday 8.30pm 4th September.

02/09/2026

02/09/2026

Floating sound baths feel like melting tension without even trying, calm, cosy and a bit like drifting in your own little cloud.🌙

Tomorrow nights 8pm floating sound bath at Chard Leisure Centre is calling you back home to yourself. There is something about floating sound that softens everything, the noise, the pressure, the overthinking, and leaves you feeling lighter, clearer and beautifully grounded again.✨

If you have been craving a moment that feels like sinking into your own little cloud, this is your sign. And yes, the birthday discount codes are still live, so it is the perfect time to book your space and treat yourself to some deep, effortless rest.🌸

Float
Release
Reset 💫

Book your space for tomorrow night and let your whole body exhale. 🌼

01/09/2026

✨ Sarenity Birthday Celebration ✨

Today we celebrate Sarenity’s 1st birthday, and my heart is full of gratitude. What started as a dream has grown into a beautiful, expanding community of calm, connection and healing. To mark this special day, I have popped some birthday discounts into my stories as a thank you for all the love and support.

I want to say a huge thank you to every single person who has helped Sarenity grow. To Ferne Animal Sanctuary, Chard Leisure Centre and Eluna for opening your doors and welcoming my sessions with so much warmth. And to every person who has attended a class, shared a moment of stillness, trusted me with your wellbeing and helped this little business blossom into something truly special.

Your support means everything. Here is to another year of sound healing, community, growth and beautiful energy.

✨ Thank you, thank you, thank you ✨
Ferne Animal Sanctuary Elúna - The Studio Chard Leisure Centre

31/08/2026

✨ Sarenity Updated Class Timetable ✨

Here is your September schedule filled with calm, connection and restorative energy. I cannot wait to welcome you into these beautiful sessions.

🌿 Thu 03
Floating Sound Bath
Chard Leisure Centre • 8pm

🌿 Fri 04
Eluna Exhale
8pm

🌿 Fri 11
ROAM Woodland Sound Bath, Fire and Grounding Ceremony
7pm

🌿 Sun 13
Reform and Restore
Eluna
Book via Eluna App

🌙 Fri 18
Somatic Yoga and Sound Bath
Crowshute Centre • 7pm
Book via Zoga Yoga Website

🌙 Sat 19
Autumn Equinox Wellness Day
Ferne Animal Sanctuary
Book via Ferne Website

🌙 Sun 20
Chakra Realignment Sound Bath
Ilminster Parish Hall • 7pm

🌙 Thu 24
Eluna Exhale
8pm

🌕 Sun 27
Harvest Moon Sound Bath
Chard Leisure Centre • 6.45pm

🌕 Sun 27
Reform and Restore
Eluna
Book via Eluna App

✨ Coming Soon
COACH Taunton Classes
Bookings for October opening soon

To book visit: www.sarenitysoundhealing.co.uk

29/08/2026

Do not mind me, just cleansing your algorithm.

There is so much noise online that sometimes you have to drop something gentle, something rooted, something that reminds people there is more to life than scrolling. A little energy reset. A little reminder to breathe. A little nudge back towards the things that actually nourish you.

If your feed has felt heavy, chaotic or disconnected, consider this a soft sweep of sage across your screen. A moment to pause. A moment to reconnect. A moment to remember that your energy shapes what you see, what you choose and what you welcome in.

If you feel called to bring more calm, more nature and more soul into your space, you are always welcome to explore sound with me.

28/08/2026

The surprising benefits of sound healing are often the ones that make everyday life feel lighter and more manageable.

These are the shifts people notice without even trying.

- Better sleep 🌿 drifting off more easily and waking up feeling genuinely rested.

- Vivid dreams 🌿 beautiful dream journeys that help the mind process and release.

- Stress relief 🌿 feeling calmer, clearer and less overwhelmed by the day.

- Muscle tension release 🌿 tight shoulders, jaws and backs softening without effort.

- Emotional release 🌿 gentle waves of emotion rising and clearing in a safe, supported way.

- Improved focus 🌿 a clearer mind that makes everyday decisions feel easier.

- Feeling more present 🌿 reconnecting with yourself instead of running on autopilot.

Sound reaches places that talking cannot. It restores, rebalances and helps you feel more like yourself again.

If you feel called to experience these benefits for yourself, you are always welcome to join me.

27/08/2026

💧 We’re made of around 60% water, which means your body is naturally designed to respond to vibration. It’s not just a wellness idea, it’s basic physics. Water conducts sound beautifully, allowing those crystal bowl frequencies to ripple through your tissues, your nervous system, and your emotional landscape.

Scientists like Einstein reminded us that everything is energy, and sound is simply energy in motion.
So when you step into a sound bath, you’re not just relaxing, you’re letting your body work with vibration in the way it’s built to.

If you’ve been craving deep rest or a moment of reconnection, this is your gentle nudge to experience the harmony for yourself 💙