EFTtappingwithemma

EFTtappingwithemma Empowering women through EFT to alleviate stress, anxiety & overwhelm, online & in-person
Ready to find your balance? Message me to book your session!

This is not a typical therapy room.The tea isn’t just tea. It’s me saying, you’re expected here. You matter enough that ...
03/06/2026

This is not a typical therapy room.

The tea isn’t just tea. It’s me saying, you’re expected here. You matter enough that I put the kettle on.

The hug isn’t a formality. It’s your nervous system receiving the message before a single word of therapy has happened.

The laugh in the middle of the heavy stuff? That’s not me avoiding it. That’s me helping you stay in it long enough to move through it.

And the EFT? It doesn’t just help you understand the thing. It releases it. From your body. Where it’s actually been living all along. That’s what makes the difference.

But underneath all of it?

I make people feel like their full, messy, contradictory, too-much-and-not-enough self just walked into a room it’s allowed to be in.

That’s not a technique.

That’s just who I am.

Message me to book

27/05/2026

Let’s talk about something that doesn’t get said enough.

There are so many women out there silently running an entire household inside their head — before they’ve even got out of bed.

Remembering everything.
Planning everything.
Thinking for everyone.
Managing the mood of the whole room.

And still somehow expected to be present. Patient. Fun.

The mental load is relentless. And here’s the bit nobody talks about — when you’re carrying that much up here 👆 there is very little left down here 👇

So if you’ve been feeling more snappy than usual. More anxious. More disconnected. Like somewhere along the way you lost a bit of you…

It makes complete sense.

You are not weak. You are not broken. You are not “too much” or “not enough.”

You are a woman whose mind and body have been under pressure for a very long time. And a nervous system that never gets to fully switch off eventually starts to feel like it can’t.

This is exactly why I fell in love with EFT tapping.

Not because it fixes everything. Not because it’s magic — well. Maybe a little bit magic 😉

But because for the first time in a long time, your body gets to feel safe enough to put some of it down.

And that feeling? Of the pressure actually releasing? Of your shoulders dropping and your chest loosening and your brain going oh thank god?

That’s not woo woo. That’s your nervous system finally exhaling.

You deserve that. More than you know. 💛

PM to book a session.

25/05/2026

Can we talk about the dry shampoo and cold coffee era of motherhood for a second?

Because I think a lot of us have been living there so long we’ve started to believe that’s just what it feels like to be a mum. Exhausted. Stretched. Running on whatever’s left after everyone else has had their share.

It doesn’t have to be that way.

EFT — tapping — is one of the most simple, powerful tools I’ve ever come across for shifting the weight that modern motherhood piles on. The 3am spiralling. The snapping at someone for breathing in the wrong postcode. The feeling that the joyful version of you went somewhere and forgot to leave a forwarding address.

She didn’t go anywhere. She just got buried.

And she is absolutely still in there — underneath the load, underneath the noise, underneath the seventeen things you remembered at 11pm that you forgot to do.

You don’t have to earn rest. You don’t have to keep shrinking yourself to keep the peace. You don’t have to spend another year just surviving your own life.

You get to actually live it. Loudly. Happily. With genuinely terrible kitchen dancing and no apologies whatsoever.

That’s what I help mums do. And if any of this is landing for you — drop a 💛 below or send me a message. I’d love to talk.

Short, warm, no pressure. Just an open door. 💛

21/05/2026

Are you the mum who—

Cried in the car and then walked in and made the tea like a total professional?

Can tell you exactly where everyone’s PE kit is but cannot remember the last time you felt genuinely happy?

Said “I’m fine” so many times today you’ve started to believe it?

Gives brilliant advice to literally everyone except yourself?

Sat down at 9pm and immediately felt guilty about it?

Hasn’t danced — really danced, just because — in longer than you can remember?

Feels everything and shows nothing because someone has to hold it all together & apparently that’s you!

If any of this is you — even a little bit — I am your person.

I’m not here to fix you. You are not broken. You are buried. And buried things can be found.

Through EFT we release the weight you’ve been carrying — not just talk about it, actually release it — from your body, your nervous system, the place that bubble baths and positive thinking can’t quite reach.

Women come to me empty. They leave remembering who they are.

The one who sings in the car. Who dances in the kitchen. Who laughs loudly and takes up space and feels — light.

She’s still in there.

Come and find her.

👇 Drop a 🙋‍♀️ below if this is you or send me a message — let’s have a chat about what’s possible

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Thank you so much for your kind testimonial! I’m truly grateful to hear about your experience. It’s always my intention ...
06/05/2026

Thank you so much for your kind testimonial! I’m truly grateful to hear about your experience. It’s always my intention to create a safe and nurturing space for each individual. Your words inspire me to continue this journey and support others in their healing process.

If you know someone who might benefit from this work, please share your experience. Together, we can create a community of healing and growth.

🌟 Thrilled to share this wonderful testimonial from one of my amazing customers! It truly warms my heart to hear such ki...
30/04/2026

🌟 Thrilled to share this wonderful testimonial from one of my amazing customers! It truly warms my heart to hear such kind words. I absolutely love what I do, and comments like this remind me why I’m so passionate about my work. Thank you for your support!

I had a really powerful session with Emma using EFT tapping. She created such a calm, safe space and has a natural way of tuning in without needing lots of explanation.

Her approach is gentle, intuitive, and incredibly effective — I felt a real shift during the session and left feeling lighter and more grounded.

Highly recommend Emma if you’re thinking about EFT 🤍

Client Testimonial"Working with Emma and practising EFT has given me the confidence to look in the mirror again and acce...
23/04/2026

Client Testimonial

"Working with Emma and practising EFT has given me the confidence to look in the mirror again and accept myself for who I am. Before, I felt disgusted with myself, didn’t want to leave the house, and avoided looking at anyone. Now, I’ve learned to love myself again. I smile at people as I walk past them on the street, and I can look at myself and smile too. I no longer feel embarrassed to use my walking aid, as I struggled with getting older. I've accepted myself and feel so much better for it. Thank you, Emma. I highly recommend her; she's changed my outlook on life and helped me love myself again."

"I had an EFT tapping session with Emma and found it incredibly helpful. She was kind, calm, and genuinely empathetic, which immediately helped me feel at ease. She explained the process clearly and gently, so I always knew what we were doing and why. The session supported me in managing my anxiety and emotions in a way that felt safe and empowering, and I’ve continued to feel the benefits since. I’m very grateful for her support and would highly recommend her to anyone looking for compassionate and effective emotional support. 💜"

"I have been seeing a psychiatrist for 17 years, primarily focused on medication, but my journey took a transformative turn recently. With the help of Emotional Freedom Techniques (EFT) and the guidance of Emma, I've experienced incredible improvements in my life.

For years, I struggled with panic attacks and felt trapped in my home, unable to live fully. Now, I'm sleeping better, exercising regularly, and feeling more positive and outgoing. I've been able to reduce my medication significantly, which has been a huge relief.

EFT tapping has empowered me to face my problems rather than merely masking them. It's been a game-changer in my mental health journey. I highly recommend exploring EFT, especially with someone as skilled as Emma. It has truly helped me reclaim my life. Book with Emma"

This is why I do what I do—helping people navigate their anxiety and emotions, empowering them to feel safe and confident. Together, we can transform lives.

22/04/2026

Transform your anger with Emotional Freedom Technique. Join me for a mini session at £55 for 40 minutes of guided instruction. Explore packages for deeper work afterwards.

Message me to book your session and start your journey to emotional freedom.

20/04/2026

Feeling constantly on edge? Anger just beneath the surface can be exhausting. Remember, this reaction is a primitive response meant to keep us safe.

But there's hope! Emotional Freedom Techniques (EFT) can help you shift from that reactive state. In just 40 minutes, my mini session (£55) will show you how EFT techniques allow you to tap into your emotions and think clearly, leading to better choices and deeper connections with loved ones.

It's time to understand your anger and foster a happier, more connected family life. Ready to explore the power of EFT?

Message me to book.



I am thrilled to announce my new package prices, designed to offer clear options for everyone.- **Mini Session**: £55 fo...
14/04/2026

I am thrilled to announce my new package prices, designed to offer clear options for everyone.

- **Mini Session**: £55 for 40 minutes
- **3 x 1 Hour Sessions**: £225
- **6 x 1 Hour Sessions**: £420 (discounted price per session)
- **9 x 1 Hour Sessions**: £630 (includes a personalised tapping video)

I am excited to support you on your journey with these flexible options. Let’s work together to achieve your goals!

For more information or to book your session, please get in touch.

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