Join me for breakfast

Join me for breakfast Do you want to swap your breakfast for mine?

Message now for info about our in person and virtual wellness evaluations, and our breakfast plans to help you achieve your goals πŸ’š

πŸ’š If you’re struggling to lose weight, feel bloated and lack motivation we have the perfect plan for you!πŸ“±Small accounta...
20/07/2024

πŸ’š If you’re struggling to lose weight, feel bloated and lack motivation we have the perfect plan for you!
πŸ“±Small accountability group of just 9 people.
🍴Snack and Meal ideas
πŸ‹πŸ»β€β™€οΈOn demand Workouts
πŸ™Œ Results Results Results

You will also get access to our Good Times and Tan Lines Facebook group and have access to the best support, motivation and friendly group of women!

πŸ™‹πŸ»β€β™€οΈ Are you in?
Message me today for info, as we start Monday!

π»π‘‚π‘Š π‘Šπ‘‚π‘ˆπΏπ· π‘Œπ‘‚π‘ˆ 𝐿𝐼𝐾𝐸 𝑇𝑂 𝐷𝑅𝑂𝑃 𝐴 𝐷𝑅𝐸𝑆𝑆 𝑆𝐼𝑍𝐸 𝐼𝑁 π½π‘ˆπΏπ‘Œ?πŸ‘—Our π‘πΈπ‘Š summer accountability and support group opened π‘‡π‘‚π·π΄π‘Œ and our dr...
01/07/2024

π»π‘‚π‘Š π‘Šπ‘‚π‘ˆπΏπ· π‘Œπ‘‚π‘ˆ 𝐿𝐼𝐾𝐸 𝑇𝑂 𝐷𝑅𝑂𝑃 𝐴 𝐷𝑅𝐸𝑆𝑆 𝑆𝐼𝑍𝐸 𝐼𝑁 π½π‘ˆπΏπ‘Œ?πŸ‘—
Our π‘πΈπ‘Š summer accountability and support group opened π‘‡π‘‚π·π΄π‘Œ and our drop a dress size challenge is running for 21 days!
I am 100% in for this challenge and am looking for
5 ladies who would like to join me on the journey🩡

It’s not too late to join us - message me and get started in the next few days and see what results you can achieve in 21 days!
What’s more … you could have the chance to win an amazing prize at the end of the month!!

We offer all the support, guidance and tools to help you reach your goals and have the best summer.
I’m excited!! πŸ’šπŸ™ŒπŸ‘—

π‘―π’‚π’‘π’‘π’š π‘Ίπ’–π’π’…π’‚π’šThe same start to my day - every day 🫢🏻Our protein shakes are full of goodness with 25 vitamins and minerals...
12/05/2024

π‘―π’‚π’‘π’‘π’š π‘Ίπ’–π’π’…π’‚π’š
The same start to my day - every day 🫢🏻
Our protein shakes are full of goodness with 25 vitamins and minerals. They are the perfect alternative to high calorie, sugary breakfasts and set you up perfectly for the day ahead!

Want to know more?
Message for details on our Breakfast Trials or how to join us for our regular Health Marathons πŸ’š

πŸ“’ Monday 12th February - I’m running a new and improved 5 Day Breakfast Trial! Test out our Breakfast Shake and Magic T...
09/02/2024

πŸ“’ Monday 12th February - I’m running a new and improved 5 Day Breakfast Trial!

Test out our Breakfast Shake and Magic Tea for just Β£3 per day. Less than a Costa!

What happens on the Breakfast Trial:
πŸ’šIncreased Energy
πŸ’›Reduced Bloating
❀️Lose Weight/Body Fat
πŸ’œPrevent Sugar Cravings
πŸ’™Speed up your Metabolism

You will also receive:
β–ͺ️My full support for 5 days.
β–ͺ️Snack & Meal Ideas.

πŸ’š DM me to grab your breakfast pack and get started!
(Postage fees apply if you’re not local to Ipswich)

πŸ’š FebYOUary- our 21 Day challenge has begun! However, there is still plenty of time to join us! 〰️Do you want to lose we...
05/02/2024

πŸ’š FebYOUary- our 21 Day challenge has begun!
However, there is still plenty of time to join us!

〰️Do you want to lose weight?
〰️Do you need more energy?
〰️Do you want to improve your general health?
〰️Want to Boost your confidence?

Learn some healthy habits to get you feeling your best and get started with the world’s no.1 nutrition company! We also give you access to an amazing community of women with regular challenges, meal plans, workouts, and all the support and advice you need! 🫢🏻

All these women ⬇️ started on a 21 day challenge and changed their health and well-being.
I’ve had great results in 12 months - not just 2 stone + weight loss, but I have more energy, I sleep better and I am so much happier in myself 🫢🏻

Message me a πŸ’š and I will send you info on our discount membership and info on how to join our group 🀩

🌱 Wellness Evaluation sessions available this week in Ipswich. Message me to book your place 🌎 Not local? No problem! Dr...
23/01/2024

🌱 Wellness Evaluation sessions available this week in Ipswich. Message me to book your place

🌎 Not local? No problem! Drop me a message and we can arrange a virtual appointment

Jemma πŸ’š

π‘―π’‚π’‘π’‘π’š π‘΅π’†π’˜ 𝒀𝒆𝒂𝒓!Do you want to make changes to your lifestyle for 2024?I have spent the last 12 months focusing on my hea...
01/01/2024

π‘―π’‚π’‘π’‘π’š π‘΅π’†π’˜ 𝒀𝒆𝒂𝒓!
Do you want to make changes to your lifestyle for 2024?
I have spent the last 12 months focusing on my health and well-being and have loved every minute of helping others do the same.
I can’t wait for this to continue in 2024 and to be able to devote even more time to doing what I love πŸ’š

I am offering 𝙁𝙍𝙀𝙀 wellness evaluations throughout January, either remotely, or in person at my new Wellness Hub π˜½π™š 𝙔𝙀π™ͺ in Ipswich.
Want to find out more than just your weight? With our wellness evaluation you can start to focus on the important stats - your body fat %, your metabolic age, your visceral fat etc
Let’s work together to make 2024 our healthiest one yet!

πŸ’š Message me for more info and to book your place

πŸ₯€β˜•οΈ Who fancies joining me for a Breakfast Club before Christmas? πŸŽ„Just Β£10 if you’re local to Ipswich, or Β£15 posted (w...
06/12/2023

πŸ₯€β˜•οΈ Who fancies joining me for a Breakfast Club before Christmas? πŸŽ„
Just Β£10 if you’re local to Ipswich, or Β£15 posted (within the UK) for 6 shakes and 6 teas.

Don’t wait until January to eat healthier / lose weight / feel better in yourself … imagine what you could achieve between now and then if you start looking after yourself TODAY πŸ’š

By January we will have kickstarted those good habits and you will be ahead of the game πŸ’ͺ🏼

πŸ“² 4 spaces available for next week - message me now to secure your place βœ…

πŸ’š Who wants a fantastic deal on new membership? Any NEW members joining us as a Discount Member not only get their Herba...
19/09/2023

πŸ’š Who wants a fantastic deal on new membership?

Any NEW members joining us as a Discount Member not only get their Herbalife welcome pack with lots of goodies, but we will also give you a FREE USB mini blender, and will enter you into a draw to win a tub of collagen or Phyto complete!

One week only!
Message me now for more info πŸ’š

Who wants to join me next week for breakfast? πŸ’š 6 shakes πŸ’š 6 teas πŸ’š Just Β£10! (Β£15 delivered) Come and find out what it’...
16/08/2023

Who wants to join me next week for breakfast?
πŸ’š 6 shakes
πŸ’š 6 teas
πŸ’š Just Β£10! (Β£15 delivered)

Come and find out what it’s all about πŸ™Œ

πŸ₯πŸžπŸ₯– What do you currently eat for breakfast? A large number of us make poor breakfast choices, with some of us choosing ...
04/08/2023

πŸ₯πŸžπŸ₯– What do you currently eat for breakfast?

A large number of us make poor breakfast choices, with some of us choosing not to eat breakfast at all.

I was one of those people who got into the habit of having a (rather large) bowl of cereal every morning then tried not to eat anything until lunch time (and more often than not failed) πŸ€¦πŸ»β€β™€οΈ

πŸ₯€β˜•οΈ Then I started having my shake and tea every morning and changed my lifestyle and diet to a healthy, well balanced one.

And do you know what? I’ve never felt better.

πŸ’š I would love for you to Join me for breakfast next week - only Β£10 for those within the Ipswich area, or Β£15 posted.

6 shakes, 6 teas and a whole lot of nutrition support and advice in our friendly WhatsApp group

πŸ’« What have you got to lose?

πŸ“² DM for more info and to join me

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Ipswich

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+447725742636

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