Lupus and I

Lupus and I This page has not only been designed to document my personal journey with Lupus but I also want it to

27/05/2024

Your Mental Health Matters Every Day

As a therapist, I understand that mental health challenges don’t take a day off, and neither do I. On this bank holiday, I'm here to support my clients, offering the care and attention they need, whenever they need it.
Whether it's a holiday or a regular day, prioritising your mental wellbeing is crucial.

Remember, seeking help is a sign of strength, not weakness. If you're struggling or simply need someone to talk to, don't hesitate to reach out.

07/04/2024

A large part of my role as a Cognitive Behavioural Therapist is educating my clients on all things mental health.
To expand on this and to be able to help more people, I would like to like to start a mental health blog.….but where do I start?
So I am looking for your help:

1. How often do you think it should be posted?

2. What topics would be important for you to know more about?

Either reply below or message me!
Thanks for your help xx

08/09/2023

Pros and cons of methotrexate?

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Irvine

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