14/07/2026
Is stress, anxiety or low mood affecting youâor someone you care about?
We are living through a growing mental health crisis, affecting people of all ages and from every walk of life.
The World Health Organisation states that around the world more than one billion people are living with a mental health condition.
Among young people around one in seven aged 10 to 19 experiences a mental health disorder with anxiety and depression among the leading causes of illness and disability.
Behind every statistic is a real personâsomeone who may be feeling overwhelmed, worried, lost or unsure how to move forward.
The various health services are struggling to cope with the vast numbers who are often on long waiting list.
That is why we believe 'self-help' is so important and are inviting you to join our next:
FREE Life Path Masterclass: To Help with Stress, Anxiety and Depression
⢠Tuesday 4th August 2026
⢠7pmâ9pm UK time
⢠Online and completely free
During this supportive two-hour Masterclass, we will help you understand:
⢠How you can train your brain to create more happiness
⢠The science and practical value of positive thinking
⢠How your thoughts can influence your feelings, choices and actions
⢠Simple ways to use your physiology to support greater happiness
⢠How to create your own Goal Map to help you stay focused and keep moving in the right direction
You will be gently guided through the Goal Mapping process, helping you create a clear and inspiring picture of the life, feelings and future you would prefer to move towards.
Register for Free here https://brian-mayne.mykajabi.com/opt-in-stress-anxiety-depression
This Masterclass is for anyone who would benefit from greater understanding, direction and hope. It may also be helpful for parents, teachers, coaches, carers or anyone supporting somebody through a difficult time.
Please share this post with friends, family members, colleagues or people you feel it may help in your community.
It may reach someone who truly needs it.