04/09/2026
This is a reminder that I have two soundbaths coming up at the end of the month:
25th September at 6.30 at Suzi Staden Pilates at Evegate. It is always a lovely energy there. A slightly smaller space so it feels quite intimate.
Please book directly with Suzi Staden Pilates for this one.
27th September we are back at Godmersham for a 6pm start. Please book directly with me for this one.
I am really looking forward to seeing everyone again after the summer break. I will be bringing the drums and rattles I made over the summer. Drums have been used for millennia in ceremonies as have rattles.
Many think that the drum is the nearest thing to the first sounds we as humans hear (the mother’s heartbeat) hence it is a deeply healing instrument.
Some of you attended a 3 hour session with John Scott-Petty, who is an accomplished yoga teacher and Martial artist. We did a session exploring release in the body via yoga and sound. It was a beautiful session and it was great to experience John’s deep wisdom regarding the body and breath work. The feedback from people was terrific.
I am thinking of organizing another one in the Autumn if there is interest. Would you please let me know if you would like to attend?
Although it is a 'deep’ session exploring the impact of breathing in the body etc. it is open to all levels of yogis (and even non-yogis)
So many people think that you have to be flexible to ‘do yoga.’ The reverse is true you do yoga to gain flexibility and so much more.
Some of you have expressed a lot of interest in making rattles. If I can source the rawhide for a reasonable price I would be happy to run a rattle making session. It is a beautiful process sourcing the right wood for the handle, shaping and stitching the damp rawhide, packing it with sand and allowing it to dry and then using beads, seeds, crystals or beans to make the rattle sounds. I have a pyrography machine which allows you to burn patterns and symbols onto the wood if it appeals.
If you are interested please let me know and I can organize it.