Mindworks Hypnotherapy Hawkinge

Mindworks Hypnotherapy Hawkinge Hypnotherapist based in Hawkinge,
covering the Kent area in person and worldwide online.

22/08/2026

I’ll be posting a short series of medical / mental problems many people face today; this is for your Information only. What you do with this information is up to you.

Bipolar Disorder: What is it?

Bipolar disorder is a lifelong mental health condition marked by extreme shifts in mood, energy, and activity levels. It causes alternating periods of high emotional states (mania or hypomania) and low emotional states (depression), which can impact daily life and decision-making.

Main Phases
• Mania / Hypomania (Highs): Feeling very happy, irritable, or full of energy; talking fast; racing thoughts; needing little sleep; and acting impulsively. Mania is severe and can involve a break from reality (psychosis), while hypomania is milder.

• Depression (Lows): Feeling deeply sad, hopeless, or empty; having very low energy; losing interest in activities; and having trouble concentrating or thoughts of dying.
Key Types
• Bipolar I: Defined by at least one full manic episode, often followed or preceded by depressive episodes.

• Bipolar II: Involves recurrent depressive episodes and milder hypomanic episodes, with no full manic episodes.
•
• Cyclothymia: Chronic, milder shifts in mood lasting at least two years.
Management
• Treatments: Managed through a combination of mood-stabilizing medications, antipsychotics, and talking therapies (psychotherapy).

• Support: Lifelong care helps people maintain stable moods and daily functioning between episodes.

If you or someone you know needs support, resources like the UK NHS Mental Health Services or local crisis lines are available.

21/08/2026

Myth: Hypnotherapy makes you into someone or somthing you're not.

Fact: Hypnotherapy helps you become more of who you truly are. Many people assume that hypnotherapy is about losing control and behaving in ways that be unnatural to you. In reality, it's a collaborative process between your conscious mind that taps into your subconscious mind, allowing you to align your thoughts and behaviours with your authentic self.

As you participate in hypnotherapy, you may experience an identity shift. This isn’t about changing who you are but altering your self-perception and potential. Imagine getting rid of limiting beliefs or overwhelming fears that cloud your vision of who you want to be. When you work on your mindset, you begin to see yourself in a new light.

Every small step you take can lead you closer to your desired outcome. Whether you want to become more confident, decisive, or open to new experiences, hypnotherapy can guide you on this journey of yours.

Look at it like this: the goal is not to become someone else but to become the best version of yourself possible, in as short a time as possible. It's about transformation from within, allowing you to step up a gear in your personal growth.

Have you ever experienced a shift in how you see yourself?

Share your thoughts below!

19/08/2026

Mens Health - PROSTATE

Be alert for the following symptoms, which may indicate prostate issues:

Urinary Frequency: Needing to urinate more often than usual.

Urgency: A sudden, strong urge to urinate.

Nocturia: Waking up at night to urinate.

Weak or Interrupted Urine Stream:

Difficulty starting or maintaining a steady flow.

Painful Urination: Discomfort or pain while urinating.

Painful Ej*******on: Discomfort during ej*******on.

If you experience any of these symptoms, consult your doctor for further advice.

04/08/2026

SIMMER - An online meal delivery service that once you are signed into, is extremely difficult to get rid of. A bit like Syphilis. . . . . . . I have asked twice now, to unsubscribe, but they do nothing. There is nowhere on their website to cancel, despite their emails saying there is. So now I have to phone my bank to stop them from taking anymore money out! And I can't do that until tomorrow from 8am. What a disgraceful way for a company to operate, I hope they don't expect a good review, because they're getting both barrels!

Coming home last night, I parked up, turned the engine off and heard an odd noise from the front of my car. Turns out th...
31/07/2026

Coming home last night, I parked up, turned the engine off and heard an odd noise from the front of my car. Turns out the front offside tyre was hissing like a mad hissing thing and the tyre was going down. I found where the hole was and managed to fix it in a few minutes with a "tyre screw" and the inflator that came with the car. This is an easy fix out on the road if the hole is on the treaded area of the tyre NOT the sidewall, and can get you home without waiting for hours for roadside assistance.

31/07/2026

That would be me.

29/07/2026

Vince Riseborough

24/07/2026

How water/ sewage companies have been allowed to get away with this for so long is a bloody disgrace!

I will be going out for a walk this Wednesday 1st July at 2pm, to Summer House Hill (near the Channel Tunnel complex). I...
28/06/2026

I will be going out for a walk this Wednesday 1st July at 2pm, to Summer House Hill (near the Channel Tunnel complex). It's a circular walk of under an hour, as you'd imagine from the name, it's a hill! You get some great views from the top, including distant sea views. Here's a view on the approach, and there might be cows along the footpath. So if you want to stretch your legs and just be in the moment, come with me. If you're interested, just comment below.

12/06/2026

Myth vs Fact: The Power of Identity Shift in Hypnotherapy

Myth: Hypnotherapy turns you into someone you're not.

Fact: Hypnotherapy helps you become more of who you truly are. Many people assume that hypnotherapy is about losing control and behaving in ways that feel unnatural. In reality, it's a collaborative process that taps into your subconscious mind, allowing you to align your thoughts and behaviours with your authentic self.

As you participate in hypnotherapy, you may experience an identity shift. This isn’t about changing who you are but enhancing your self-perception and potential. Imagine shedding limiting beliefs or overwhelming fears that cloud your vision of who you want to be. When you work on your mindset, you begin to see yourself in a new light.

Every small step you take can lead you closer to your desired identity. Whether you wish to become more confident, resilient, or open to new experiences, hypnotherapy can guide you on this journey.

Remember, the goal is not to become someone else but to embrace the best version of yourself. It is about transformation from within, allowing you to step into your full potential.

Have you ever experienced a shift in how you see yourself? Share your thoughts below!

Address

Quercus Cottage, Coombe Wood Lane
Kent
CT187BZ

Opening Hours

Monday 12am - 7pm
Tuesday 12am - 7pm
Wednesday 12am - 7pm
Thursday 12am - 7pm
Friday 12am - 7pm
Saturday 12am - 8pm
Sunday 12am - 8pm

Telephone

+447766408867

Website

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