Sound Mind and Bowl

15/06/2026

A great collaboration 💕

15/06/2026

Great collaboration in Glasgow yesterday with White Feather Holistics 💕 journaling, guided visualisation, soundbath, goody bags and beautiful vibes 🥰

07/06/2026

This time next week I'll be in Glasgow collaborating with the gorgeous Lucy from White Feather Holistics to bring you sound healing, intention setting, breathwork and guided meditation 🧘🏽‍♀️ 🫶🏽✨️

27 likes, 5 comments. “Last chance to grab tickets for our event next Sunday! 🎫 this will be a beautiful healing event of connection, intention setting, sound healing, meditation, breathwork and more 🥰✨ link in bio for tickets! - Sound, Mind and Bowl©”

04/06/2026

End of this month ✨️

Are you ready to....

🎶 Embody the art of Sound Therapy
🙌🏽 Awaken your Inner Healer
🧘🏽‍♀️ Align with your purpose
☎️ Answer your calling

Join our Sound Healing Course and discover how to create harmony and balance using the art of Sound Therapy and Vibroacoustic Massage.

In this course, you'll explore the science behind Sound Healing and gain hands-on experience with tools like Singing Bowls and more.

Learn how to create Sound Healing sessions, for both one-to-ones and groups to achieve deep relaxation and wellness.

We will also be covering Vibroacoustic Sound Massage, using the Singing Bowls on the body, to deepen the healing experience.

🫧 27th - 28th June 2026 (11.30am-5.30pm)
🫧 South Croydon
🫧 £444 investment
🫧 £99 deposit* (non refundable) to secure
🫧 Remaining balance can be paid off before course
*balance to be paid in full by 20th June 2026

🔗 https://soundmindandbowl.co.uk/ 🔗

❓️Any questions, please do not hesitate to contact me

04/06/2026

I will be hosting Soul Collaboration's Networking Circle monthly meetings in Keston Village Hall, commencing Thursday 25th June.

If you’re building a business in the holistic or wellness space...

✅ Build genuine friendships with like minded people

✅ Share your vision and grow your visibility

✅ Learn, share knowledge and collaborate

✅ Be part of a growing community that supports you personally and professionally

✅ Open and guided introductions

✅ Community highlights and collaboration shout-outs

✅ Inspiration Talks and Experiences from members of our community

✅ Space to promote your offers and upcoming events

✅ Grounding meditations to open the session

For more details/ tickets: https://www.soulcollaboration.co.uk/events/bromley-connection-circle

31/05/2026

🗓 Sunday 14th June
⏰ 11:00am – 1:45pm
📍The Soul Works Studio, Glasgow
✨ Becoming HER ✨

White Feather Holistics

This is your sign to stop shrinking, stop doubting yourself, and finally become the woman you keep visualising!

A soft but powerful morning designed for the girlies who are ready to reset, realign, release the old version of themselves… and step fully into HER.

🗓 Sunday 14th June
⏰ 11:00am – 1:45pm
📍The Soul Works Studio, Glasgow

Expect:
💋 Inspirational conversations
🌿 Intention setting
✨ Releasing what weighs you down
🌬 Breathwork & guided visualisation
🎶 An immersive soundbath
👩🏽‍🤝‍👩🏻 New connections
🛍 Goody bag to take home

Because healing sometimes looks like becoming the woman everyone said you’d never be 💕

🎟 Tickets: https://share.google/AxdIHy72PJLaA51Sw

29/05/2026

Introducing The Cocoon Reset ✨

A unique 1:1 sound bath experience in Keston, Bromley, combining the gentle sensation of floating in an aerial hammock with immersive sound healing and therapeutic vibration.

Designed for stress, overwhelm and anyone craving deep rest, this session helps calm the nervous system, quiet the mind and create space to simply let go.

📍 Keston, Bromley
🎟 Book here: https://soundmindandbowl.co.uk/
💫 Sound Healing • Deep Relaxation • Nervous System Reset • Aerial Hammock Sound Bath

18/05/2026

I will be hosting Soul Collaboration's Networking Circle monthly meetings in Keston Village Hall, commencing Thursday 21st May.

If you’re building a business in the holistic or wellness space...

✅ Build genuine friendships with like minded people

✅ Share your vision and grow your visibility

✅ Learn, share knowledge and collaborate

✅ Be part of a growing community that supports you personally and professionally

✅ Open and guided introductions

✅ Community highlights and collaboration shout-outs

✅ Inspiration Talks and Experiences from members of our community

✅ Space to promote your offers and upcoming events

✅ Grounding meditations to open the session

For more details/ tickets: https://www.soulcollaboration.co.uk/events/bromley-connection-circle

16/05/2026

I’ve created a collection of restorative experiences designed to calm the nervous system, rebalance your energy and bring you back to yourself.
Each session is held with intention and infused with healing frequencies, gentle sensory touch and grounding energy.
Because when you nourish your soul… your soul begins to nourish you.
Many people arrive feeling:
• Stressed
• Overwhelmed
• Anxious
• Mentally busy
• Emotionally drained
• A little stuck
But they leave feeling:
• Rested
• Soothed
• Rebalanced
• Energised
• Clear and purposeful
✨ Gravitate towards what your body is calling for…

🌿 The Sensory Reset
A deeply calming sensory experience inspired by ASMR light touch. Gentle, intentional movements help soothe the nervous system and guide the body into a state of deep relaxation.

🔔 The Sound Reset
A restorative sound healing experience using therapeutic frequencies from crystal singing bowls to quiet the mind, release tension and bring the body back into balance.

💫 The Resonance Reset
A vibroacoustic sound massage where healing vibrations travel through the body, helping release deep tension, restore energetic flow and promote profound relaxation.

🫶🏽 The Energy Reset
A restorative Reiki treatment, designed to cleanse your energy, clear your aura and restore balance throughout the body and mind ✨️

✨ The Deep Sensory & Sound Reset (Signature Experience)
The ultimate nervous system reset. A unique fusion of sensory touch and therapeutic sound designed to calm the mind, relax the body and leave you feeling deeply restored.
Every experience is held in a safe, nurturing space where healing energy flows naturally.
Because this isn’t just a treatment…
✨ It’s nourishment for the soul.

I welcome you to come and experience the magic for yourself.

📍 1:1 sessions – Keston, Bromley
🔗 Book your session via the link in my bio

13/05/2026

What training with me looks like..

Are you ready to....

🎶 Embody the art of Sound Therapy
🙌🏽 Awaken your Inner Healer
🧘🏽‍♀️ Align with your purpose
☎️ Answer your calling

Join our Sound Healing Course and discover how to create harmony and balance using the art of Sound Therapy and Vibroacoustic Massage.

In this course, you'll explore the science behind Sound Healing and gain hands-on experience with tools like Singing Bowls and more.

Learn how to create Sound Healing sessions, for both one-to-ones and groups to achieve deep relaxation and wellness.

We will also be covering Vibroacoustic Sound Massage, using the Singing Bowls on the body, to deepen the healing experience.

🫧 27th - 28th June 2026 (11.30am-5.30pm)
🫧 South Croydon Studio at 39
🫧 £444 investment
🫧 £99 deposit* (non refundable) to secure
🫧 Remaining balance can be paid off before course
*balance to be paid in full by 20th June 2026

🔗 https://soundmindandbowl.co.uk/ 🔗

❓️Any questions, please do not hesitate to contact me