Slimming World Kilmacolm & Houston with Emma

Call Website Contact the business

Slimming World Kilmacolm & Houston with Emma Want to lose weight without giving up the foods you love?

You’ll find support, laughs & lots of motivation here ❤️

🗓️ Thursday – 9:30am
📍 Compass Centre, Houston, PA6 7EZ

🗓️ Friday – 9:30am
📍 Guide Hut, Kilmacolm, PA13 4QF

Emma 😃 - 07519248772

🌶️ THE GREAT DIVIDE! 🍝Two of our family favourites… Chilli Con Carne and Bolognese!One pack of mince, same basic ingredi...
10/10/2026

🌶️ THE GREAT DIVIDE! 🍝

Two of our family favourites… Chilli Con Carne and Bolognese!

One pack of mince, same basic ingredients, just jazz up the herbs and spices and voilà! Two different meals, plenty of leftovers, everyone happy! 🙌

One of the biggest worries when thinking about losing weight is how to make it work for the whole family.

But it doesn’t need to be complicated, and you certainly don’t need to cook separate meals!

And this is exactly the kind of thing we chat about in group! Sharing wee tips, ideas and ways to make Food Optimising fit around real life,

Get the family on board, keep it simple and make it work for YOU!

Team Chilli or Team Bolognese? 👇

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF
⏰ New 7:30am session coming soon!

Emma – 07519248772 ☎️


Ready when you are ❤️

TRUE STORY 📖 When I joined Slimming World I had no idea just how much it would change my life.Yes, I wanted to lose weig...
09/10/2026

TRUE STORY 📖

When I joined Slimming World I had no idea just how much it would change my life.

Yes, I wanted to lose weight.

But what I actually gained was so much more than that.

My confidence came back.
My relationship with food changed.
I started believing in myself again.
And I realised that I didn't need to be perfect.

I just needed to keep making choices that moved me in the direction I wanted to go.

That's a huge part of why I do what I do now.

Because I know what it's like to sit there thinking…
“I really want to change, but I don't know where to start.”

You don't need to know.

You just need to take that first wee step. 👍

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF
⏰ New 7:30am session coming soon!

Emma – 07519248772 ☎️


Ready when you are ❤️

07/10/2026

Things I hear ALL the time when someone is thinking about losing weight or joining a group…

Trust me, I used to say them myself.

“I don’t have the time.”
“I love my food too much.”
“I’ve tried everything.”
“I’ve got no willpower.”
“I’ll start after the weekend.”
“My life is just too hectic.”

And do you know what?

You might be exactly the person who needs group.

Because life isn’t suddenly going to become perfect.

There will always be weekends.
Birthdays.
Holidays.
Stress.
Busy days.
Takeaways.
Chocolate. Crisps. Alcohol. 🤷‍♀️

The aim isn’t to create a life where none of those things happen.

It’s learning how to handle REAL LIFE without giving up every time it gets a bit messy.

So if you’ve been thinking about joining but keep finding a reason to wait…

Maybe this is your wee sign. 👌

Message me if you want to know more 📩

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF
⏰ New 7:30am session coming soon!

Emma – 07519248772 ☎️


Ready when you are ❤️

Now THIS is a banging lunch! 😍🔥The new Caramelised Onion Sausages from Slimming World have landed… and WOW. 🤤So I had to...
06/10/2026

Now THIS is a banging lunch! 😍🔥

The new Caramelised Onion Sausages from Slimming World have landed… and WOW. 🤤

So I had to give them a wee lunchtime test! 👀

Sausages ✔️
Beans ✔️
Egg ✔️
Mushrooms ✔️
Tomatoes ✔️

Proper, filling, tasty food that keeps you satisfied AND supports your weight loss. 🙌

But now for the important question…

Are you happy for everything on your plate to mingle together… or is there certain foods that MUST NOT TOUCH? 👀😂

Let me know in the comments! 👇

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF
⏰ New 7:30am session coming soon!

Emma – 07519248772 ☎️


Ready when you are ❤️

REAL-LIFE BREAKFAST… 🥣🍓This is my breakfast.And yes… I basically have the same thing every day. 😂Yoghurt, granola, loade...
06/10/2026

REAL-LIFE BREAKFAST… 🥣🍓

This is my breakfast.

And yes… I basically have the same thing every day. 😂

Yoghurt, granola, loaded up with fruit. 🍓🫐 🍌

Nothing fancy.
Nothing complicated.

Just something I enjoy, that keeps me full and works for me.

And that’s one of the things I love about Slimming World. 👌

You’re learning how to make REAL food work for you, finding meals and choices that fit into your everyday life, rather than feeling like you’re constantly “on a diet”.

For me, it’s about finding food I genuinely enjoy, that I know I can keep coming back to, day after day.

So… what’s your go-to breakfast? 👇

And if you’re thinking, “I don’t even know what I should be eating!” that’s exactly the sort of thing we chat about in group.

Fancy it?

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF
⏰ New 7:30am session coming soon!

Emma – 07519248772 ☎️


Ready when you are ❤️

04/10/2026

Well... October is already upon us! 🍂

But a new month doesn’t mean you need to suddenly become a completely new person overnight!

If you’ve been telling yourself, “I really need to get back on track” or “I’ll start Monday”… maybe this is your reminder that you don’t need to wait for the perfect time. 🤷‍♀️

You don’t need to have it all figured out before you start, that’s what group is there for. I’ve already welcomed three lovely new faces recently, and it’s been nice seeing them take that first wee step for themselves.

So, what would you LOVE to be different by the end of October?

More energy? Feeling better in your clothes? Getting your confidence back? Or just feeling more like YOU again? 🤔

And if you’re reading this thinking “Right, I really do need to do something…” send me a wee message. 📩

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF
⏰ New 7:30am session coming soon!

Emma – 07519248772 ☎️


Ready when you are ❤️

A wee trip to the local farmers market today… and my Slimming World frame came along for the ride! 🎠Lots of gorgeous sta...
03/10/2026

A wee trip to the local farmers market today… and my Slimming World frame came along for the ride! 🎠

Lots of gorgeous stalls, lovely local produce and delicious food. 😍

And that’s exactly why I love Slimming World…

You can still eat REAL food and lose weight! 🙌

Nothing is off limits. You don’t have to give up the foods you love or eat boring, restrictive meals. It’s about learning how to enjoy the food you love while making choices that help you reach your goals. 💪

Oh, and early birds… I’ve got something coming for you soon! 👀🐦

Want to know more? Get in touch! 😃

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

❤️Did you know, you could be eligible for 12 WEEKS of Slimming World completely FREE? ❤️ If you have: ✅A BMI over 25 (22...
02/10/2026

❤️Did you know, you could be eligible for 12 WEEKS of Slimming World completely FREE? ❤️

If you have:

✅A BMI over 25 (22.5 for people of South Asian, Chinese, Middle Eastern ethnicity)

✅Have diabetes or heart disease or have experienced a stroke

✅Live in the Greater Glasgow and Clyde area

You can self-refer to NHS Greater Glasgow & Clyde’s Weight Management Service and may be eligible for 12 weeks FREE Slimming World membership 🙌

Visit www.nhsggc.scot/manageyourweight for full information, eligibility criteria and more or ask your NHSGGC GP, Practice Nurse, or other Health Professional (dietitian, physiotherapist) about a referral to the Glasgow & Clyde Weight Management Service.

Please share this post – someone you know could be eligible for free support and not even realise it! 🥰✨

🫶Dream ⭐️Believe 🤝Achieve Together💯

❗Please note – GLP-1s and other weight loss medication are not available through the NHSGGC Weight Management service.❗

Recently in my groups, I asked my members to write down two things:“I joined because…”“I’m still here because…”And hones...
28/09/2026

Recently in my groups, I asked my members to write down two things:

“I joined because…”

“I’m still here because…”

And honestly… the answers quite personal, quite varied and, in some cases, quite emotional.

Because we all have our own reasons for wanting to lose weight. Sometimes it’s our health, sometimes it’s how we feel about ourselves, and sometimes we’ve simply reached the point where we know we want something to change.

Here’s just a few of the reasons my members gave for joining:

• “For a better life and to concentrate on me.”
• “I was so unhappy with my weight, I really didn’t like myself.”
• “I couldn’t manage to do it on my own.”
• “I didn’t like what I saw in the mirror.”
• “To improve my health and be the version of me I wanted to see again, for me, my kids and my family.”
• “My mental health and general health was suffering.”

And then came the “I’m still here because…”

• “The support in group is fabulous and encourages me to keep going.”
• “I feel better in myself. I know I can do it this time.”
• “Good company, the laughs and no judgement from everyone.”
• “My health has improved and I’ve stopped certain medications.”
• “I now like what I see in the mirror and feel confident in my clothes.”
• “The endless support and motivation from my consultant.”
• “Because the plan works.”

So, if you’ve been thinking about joining, take a wee minute and ask yourself:

“Why would I join?”

And then…

“What would I love to be able to say a few months from now?"

Whatever your reason, it matters.

And if you’re ready to do something about it, send me a wee message. I’ll have a chat with you, answer any questions, tell you what to expect and help you get started. 💌

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

20/09/2026

Wait until I tell you this… 👀

Each week, some of my members have a goal in mind. The important bit is knowing how you’re going to achieve it, and that’s why staying to group is so important. You get the ideas, the inspiration and the support to put those goals into action. 🙌

Not everyone likes setting a weekly goal, and that’s absolutely fine too. It’s not for everyone. 🤷‍♀️

But what amazes me is how week after week, my members just chip away at their weight loss. ½lb here, 1lb there… because consistency is key. 🔑

Then every now and again, all those little losses come together into one BIG achievement.

And this week was definitely one of those weeks…

Here's what I gave out in groups this week! 👇🏼

🏆 Club 10 — losing 10% of starting weight
🏆 2 x ½ stone
🏆 1 x 1 stone
🏆 1 x 1½ stone
🏆 2 x 2½ stone
🏆 1 x 3 stone
🏆 1 x 5 stone
🏆 1 x 5½ stone
🎯 Target — overall loss of 3 stone 5lbs

So those little losses really do add up. Keep chipping away, you never know when it’s all going to come together! 👏🏼

Thursdays @ 9:30am
Compass Centre, Houston, PA6 7EZ

Fridays @ 9:30am
Guide Hut, Kilmacolm, PA13 4QF

Emma - 07519248772 ☎️


Ready when you are ❤️

Address

Kilmacolm

Telephone

+447519248772

Website

Alerts

Be the first to know and let us send you an email when Slimming World Kilmacolm & Houston with Emma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Slimming World Kilmacolm & Houston with Emma:

Shortcuts

Share

Category