Chloe Hammond-Oliver Sports Massage & Rehab

18/06/2026

16/06/2026

✨ Exciting News! ✨

I'm really excited to share that from July, I'll be working one day a week from A Blissful Balance in Wellesbourne, with plans to increase to two days a week from September.

This is a fantastic opportunity to make my sports massage and rehabilitation services more accessible to both new and existing clients in the area.

Whether you're dealing with aches and pains, recovering from an injury, looking to improve your mobility, or simply wanting to take better care of your body, I'd love to help.

I'm looking forward to becoming part of the wonderful community at A Blissful Balance and welcoming clients to this beautiful space. 💛

Appointments will be available to book soon, so keep an eye on my page for updates.

12/06/2026

It's easy to ignore those niggling aches and pains, put off recovery, or keep pushing through tension and discomfort.

But your body works hard for you every single day.

Whether you're recovering from an injury, managing muscle tension, navigating the physical changes of pregnancy, or simply looking to move more comfortably, taking time to look after yourself is never wasted.

Small acts of self-care can make a big difference to how you feel, move and function in everyday life.

What have you done for your wellbeing this week? ✨

10/06/2026

Pregnancy is an incredible journey, but it can also bring its fair share of aches, pains and physical changes.

As your body adapts to support your growing baby, it's common to experience tension in the back, hips, shoulders and legs, along with increased fatigue and general discomfort.

Pregnancy massage is specifically tailored to the needs of expectant mothers, providing a safe and supportive treatment designed to help you relax, unwind and feel more comfortable throughout your pregnancy.

Some of the potential benefits include:

✨ Reducing muscle tension and aches
✨ Promoting relaxation and wellbeing
✨ Supporting better sleep
✨ Easing feelings of stress and overwhelm
✨ Providing valuable time to focus on yourself

Pregnancy is a time when so much attention is focused on preparing for your baby, but it's equally important to look after yourself too.

If you're looking for a moment of calm, comfort and care during your pregnancy, pregnancy massage could be just what your body needs. 💛

Book your next appointment online here: https://shorturl.at/oGlNh

08/06/2026

✨ A New Name, The Same Passion for Helping You Move Better ✨

Hi, I'm Chloe, and I'd like to reintroduce myself.

You may know me as Rooted Wellness, but I'm excited to announce that I have rebranded to Chloe Hammond-Oliver Sports Massage & Rehab.

While the name has changed, my mission remains the same: helping people move better, reduce pain and tension, recover from injury and feel more confident in their bodies.

With 6 years of experience as a Sports Massage Therapist, I've had the privilege of supporting clients from all walks of life, whether they're managing aches and pains, recovering from injury or simply wanting to move more comfortably.

I currently work from a clinic in Kineton and am also training to become a Chiropractor. This next step will allow me to offer even more support to my clients and continue developing my skills and knowledge.

Thank you to everyone who has supported me so far. I'm excited for this next chapter and look forward to continuing to help people feel their best.

17/04/2026

✨ Hello everyone ✨

For those of you who don’t know me, I’m Chloe — the owner of Rooted Wellness, now based just outside Kineton 😊

I’m a qualified sports massage therapist with over 7 years of experience, and I’ve recently moved both myself and my business into the village!

With marathon season and local events fast approaching 🏃‍♂️, now is the perfect time to look after your body… whether you’re training hard, recovering from injury, or simply feeling tight and run down. I’m here to help keep you feeling your best and race ready.

I help clients:
✔️ Prevent injuries
✔️ Recover faster
✔️ Improve performance
✔️ Relieve everyday aches & tension

I offer a range of treatments including:
• Sports & remedial massage
• Pregnancy massage
• IASTM
• Cupping
• Taping

Whether you’re training, recovering, or just in need of some tension relief, I’m here to help 🌿

🕒 Opening hours:
Monday: 9:30 – 2:30
Tuesday: 9:30 – 8:00
Wednesday: 9:30 – 8:00
Thursday: 9:30 – 2:30

Feel free to message me for bookings or any questions!

Chloe 🌱

02/03/2026

At Rooted Wellness, when you book a 30, 60, or 90-minute massage, that time is your full hands-on treatment time.

Your appointment does not begin the moment you walk into the clinic.

We start with a brief consultation - we’ll talk through what’s been going on, training load, stress levels, injuries or tension patterns.

Then I’ll step out to give you time to get comfortable on the treatment table. When I return to the room, your treatment time officially begins and it lasts for the full amount of time you booked.

After your treatment is complete, I’ll step out once more and then come back in to:
• Summarise your treatment
• Talk through any exercises
• Share at-home care guidance
• Answer any questions
• Get you checked out

This time is not taken off your massage.

So if you book 60 minutes, you receive 60 full minutes of treatment, every time - and that is intentional.

We never rush here.
Just focused, personalised care.

Whether you’re training hard, desk-bound, or holding stress in your shoulders — your body deserves proper time.

Thank you to everyone who continues to support my small business 🤍
As I grow, I’m committed to keeping the quality high and the care personal.

Chloe 🌱

02/03/2026

Kineton 🌿

After winter, many of us arrive in March feeling heavier, tighter and more restricted in our bodies.

Tight shoulders from sitting.
A dull ache in the lower back.
Hips that don’t move as freely as they used to.
Sore muscles from increased training load.

So I’ve opened a small number of:

🌿 March Reset Sessions

75-minute tension relief appointments
Designed to gently release built-up tightness and restore ease of movement.

£70
Available throughout March
Limited appointments each week.

If your body feels ready for a reset,
message me “RESET” and I’ll send availability.

Chloe 🌱
Rooted Wellness | Kineton

16/02/2026

Feeling the February tension? 🌧️🤍

Cold mornings, dark evenings, endless rain… February can leave us feeling stiff, sluggish and holding more tension than we realise…

If your shoulders are creeping up to your ears, your lower back feels tight, or you’re just feeling heavy and drained… you’re not alone!

The good news? Rooted Wellness is growing 🌿

From March 1st, I’ll be offering extended clinic hours, giving you more flexibility to prioritise your recovery and relaxation.

New opening hours:

Monday 9:30am – 2:30pm
Tuesday 9:30am – 7:00pm
Wednesday 9:30am – 6:00pm
Thursday 9:30am – 2:30pm

Sports & remedial massage isn’t just for injury or training… it’s for relieving built-up tension, improving circulation, supporting your nervous system, and helping you feel lighter and more at ease in your body.

To everyone who has supported my small business so far I want to say thank you. Because of you, I’m able to grow, expand my hours, and welcome even more of you into the clinic. I truly appreciate every booking, recommendation and kind word.

If winter has been sitting in your shoulders… this is your sign to book in 🤍

Book your appointment here:
https://www.fresha.com/book-now/warwick-sports-therapy-wk4c4l6w/services?lid=1112613&eid=2648556&share=true&pId=1055051

Let’s move into spring feeling lighter, looser and restored 🌿

03/02/2026

Most people don’t realise how tired their legs are until they get some proper care.

Rooted Wellness • Kineton 🌿