Gemma Marshall Wellbeing

12/06/2026

Enjoy the sound of the sea this Feel Good Friday!

What's been good for you this week?

09/06/2026

🌳 Don't forget that you can enjoy a FREE day out this thanks to the generosity of the National Trust* 🏠

As one of our Carer Friendly Devon supporters, participating National Trust properties have kindly opened their doors (and gates!) to offer our registered unpaid carers (and one guest) a relaxing day out.

So whether you'd like to spend it with the person you care for or bring someone else along with you, enjoy spending time at*:

All week:
- Lydford Gorge National Trust

Thursday 11th June:
- Castle Drogo-National Trust
- National Trust Knightshayes

Saturday 13th June:
- A la Ronde - National Trust
- Arlington Court - National Trust
- National Trust Killerton
- Greenway House National Trust South Devon

*Remember to bring your Devon Carers ID Card along with you for free entry.

09/06/2026

Tip Tuesday!

Do something creative.

You don't have to be 'good' at it. Its not about the finished thing.

Its about the process, being present, releasing tension, taking some time out to pause the mental chatter.

08/06/2026

Exciting news!

£8 per person

Book on my website or get in touch via whatsapp 07510 984396

08/06/2026

I find watching and listening to the leaves incredibly calming and wanted to share this sense of peace with you too.

Can you take 45 seconds from your day to watch the leaves flutter, listen to them rustle and listen to the sounds of the birds?

07/06/2026

Often in life things happen that we have no control over. But we can control how we respond and the way it impacts on us.

If you'd like support to take a different approach when faced with challenges, get in touch.

You can’t control what happens to you, but you can choose how you view it

Image: https://www.instagram.com/wheatandhoneyco

05/06/2026

What a week, but we made it through! Here are my 'feel good' things. Don't forget to share yours below!

A beach trip to let nature calm us, and to play frisbee (rather badly!)

My daughter and I made a cute little Eugy puffin. We really enjoyed it and a great way to be mindful if you prefer doing something with your hands.