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Soul Tribe

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Soul Tribe, Alternative & holistic health service, Kingston upon Hull.

🌿 Reiki, energy & sound healing
✨ Supporting you to slow down & reset.
👱🏽‍♀️Helping you feel like you again
🌿 The work I do is deep routed in my own healing journey 🧝‍♀️
1:1 Experiences + group sessions

07/06/2026

You were born whole. Somebody taught you that you weren’t…

💛 Not rich enough
Not healthy enough
Not successful enough
Not happy enough
Not good enough

Sound familiar?

Here’s what I learned watching Dr Gabor Maté being interviewed by Jay Shetty last night — and I couldn’t stop thinking about it…

We are not born feeling not enough!

A newborn baby doesn’t question their worth.

They don’t wonder if they deserve to take up space.

They just… are.

Whole. Complete. Enough. 🌿

So where does that feeling come from?

It comes from the people who raised us.

Not because they were bad people.
Not because they didn’t love ❤️ us.

But because they were carrying:
▪️Their own trauma
▪️Their own limitations
▪️Their own unhealed wounds

And those wounds — without them even realising —
became the water we swam in💛

So we absorbed them….
▫️As truth
▫️As fact
▫️As who we are

But here’s what I want you to sit with today…

The next time that thought creeps in —
“am I good enough?”

I want you to gently do two things:

First — picture that newborn baby 👶🏼
The one who had no question about their worth.

And second — Who is actually asking that question?

Because it’s not you
Not the real you
Not the one you were born as🌿

It’s a wound looking for proof

And wounds?
They can heal✨

If you’re ready to start that journey — The Sacred Reset was created for exactly this. DM me “ENOUGH” to find out more 🌿

02/06/2026

Most people don’t realise how healing it feels to be truly validated💛

Before I started my journey of coming home to myself, I spent years looking outside of myself for validation — I just didn’t know that’s what I was doing at the time.

If you’re a woman who…

✦ Constantly second-guesses herself
✦ Always asks at least two people what they think before making a decision
✦ Feels completely misunderstood
✦ Is lonely even though you’re surrounded by people

These are your signs that you stopped validating yourself and your emotions a long time ago.

It’s natural to seek some validation as humans — but when it gets to this point, it’s time to pay attention.

When I was in therapy and surrounding myself with the right people, I noticed something. The people who helped me most weren’t trying to jump in and fix things.

And honestly — that’s such a natural human instinct. We want to help the people we love, we want to stop them hurting. But when we rush to fix, we unintentionally skip past the emotion. And that’s what invalidates someone without either person even realising it.

What I needed — what most of us need — is someone to just be with us in it first. To say — I hear you. That makes sense. It sounds hard.

✨I’m not just a Reiki practitioner. The work I do with the women who come to me goes so much deeper than that.

Women leave feeling lighter, calmer, emotionally released, and more like themselves than they have in a long time.

But the thing I hear most? “I feel seen and understood for the first time.”

And honestly — that’s everything. Because when you finally feel that? Something shifts. The healing gets to begin.

If you’re ready for that — I’m here🧚 All links in bio 🙏

01/06/2026

That’s what healing means to me now ✨🌿

Not perfection.

Not endless peace.

Not never struggling again.

But knowing that whatever life brings, I have the awareness, tools and support to find my way through it. 🌿

And honestly?

I wish someone had told me that at the beginning.

That’s why most of the work I do is deep rooted in my own journey 🧚

29/05/2026

Most women don’t realise how exhausted they really are 🤯

Not because they’re ignoring the signs…

But because feeling overwhelmed, running on empty and putting themselves last has become normal🌿

You keep showing up for everyone else

▪️Meeting expectations
▪️Getting through the day
▪️Ticking things off the list

And somewhere along the way, you stopped checking in with yourself.

That’s exactly why I created this free 5-minute self-assessment.

Not to diagnose you.
Not to tell you what’s wrong with you.

But to help you pause long enough to honestly ask:

✨ How am I really doing?
✨ What is my nervous system trying to tell me?
✨ Have I been surviving for so long that I no longer recognise the signs of burnout?

Awareness is often the first step back to yourself.

And sometimes the most powerful thing we can do is stop for a moment and listen. 💛

If you’ve been feeling disconnected, emotionally exhausted or like you’re carrying more than you can explain, this is for you.

DM me the word ‘empty’ to get the free self-assessment tool, and see where you are.

21/05/2026

Messages like this will never stop meaning something to me 💛

Because behind every message is usually a woman who arrived feeling exhausted, overwhelmed, disconnected from herself and carrying far more than anyone around her realised.

Women who are so used to surviving that they’ve forgotten what it feels like to be themselves.

And this is why I do what I do 🌿

Not to “fix” women - we are not broken! Just out of alignment.

I create a space where your nervous system can land, fully.

A space where you feel heard.
Held.
Understood.
And reminded that healing is possible✨🧚

Watching women leave my sessions feeling lighter, calmer and more hopeful than when they arrived will always be one of the greatest privileges of this work ✨

You don’t have to carry everything alone 💛

DM ‘reset’ to find out how you can work with me🌿

20/05/2026

First things first…. Procrastination isn’t laziness!

❌It isn’t lack of motivation
❌It isn’t not wanting it enough

It’s your nervous system doing exactly what it’s designed to do — keeping you safe from the unfamiliar 📛

Because to your nervous system, unfamiliar doesn’t feel safe.

So if it’s not safe, it’s a threat🚫

So it keeps you exactly where you are…..
In the familiar. In the known.

Even when the known isn’t working for you anymore❗️

The problem is — healing lives in the unfamiliar.

Growth lives outside of your comfort zone 🌀

The version of you that you’re desperate to find… lives in the unfamiliar🧚

Your nervous system isn’t broken.
It just needs to be walked gently towards something new.

Not pushed. Not forced. Walked🌿

If you recognise yourself in this post, comment ‘reset’ below and I’ll let you know the ways you can work with me to start taking those first steps to support your nervous system 👇

Address

Kingston Upon Hull

Website

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