Steph-Edwards Natural Therapist

Steph-Edwards Natural Therapist CranioSacral Therapy, Reiki Master Teacher

https://steph-edwards-natural-therapist.uk1.cliniko.com/bookings?business_id=481094467856635191&practitioner_id=481094464811571175

Do You Keep Telling Everyone I’m Fine… But Secetly You’re Not.You Can't Stop • Overthinking• Stressed or anxious• Mental...
10/09/2026

Do You Keep Telling Everyone I’m Fine… But Secetly You’re Not.

You Can't Stop

• Overthinking
• Stressed or anxious
• Mentally exhausted
• Struggling to switch off
• Clenching your jaw
• Getting headaches or TMJ pain

You keep telling yourself:

I just need to get through this week.

But what if the problem isn’t that you need to cope better?

What if your nervous system needs support?

When your nervous system stays in stress mode for too long, your body can start carrying the pressure — often through your jaw, neck, shoulders and sleep.

✨ **This is what I help with.**

Through **Vagus Nerve practices, TMJ support and CranioSacral Therapy**, I help you calm an overwhelmed nervous system, release physical tension and understand what your body is asking for.

And I give you simple tools, techniques and strategies to use at home, so you can continue supporting yourself between sessions.

💛 Don't wait until this becomes your normal.

Every week, I have limited spaces available for new clients.

👉 Don't wait. Book a session with me or get in touch if you'd like to know more about how I can help.
www.steph-edwards.com/appointments

08/09/2026

Join us for our final Cacao, Sound & Healing Circle in October. A heart-opening evening of Sacred Cacao, healing sound, deep relaxation, and a few special surprises along the way. ✨ Ceremonial cacao
* 🔔 Sound healing
* 🤲 Energy healing
* 💛 The warm, heart-opening atmosphere
* 📍 Thames Ditton
* 🗓️ Every first Sunday of the month
* ⏰ 11.15–12.45

You look like you're coping… but inside, you're exhausted. > Overthinking > Stressed or anxious > Mentally exhausted ...
06/09/2026

You look like you're coping… but inside, you're exhausted.

> Overthinking
> Stressed or anxious
> Mentally exhausted
> Struggling to switch off
> Clenching your jaw
> Getting headaches or TMJ pain

You keep telling yourself:

“I just need to get through this week.”

But what if the problem isn’t that you need to cope better?

What if your nervous system needs support?

When your nervous system stays in stress mode for too long, your body can start carrying the pressure — often through your jaw, neck, shoulders and sleep.

✨ This is what I can help you with.

Through Vagus Nerve practices, TMJ support and CranioSacral Therapy, I help you calm an overwhelmed nervous system, release physical tension and understand what your body is asking for.

When and where appropriate, I can provide you with simple tools, techniques, and strategies to use at home, so you can continue supporting yourself between sessions.

You Really don't have to keep feeling like this.

💛 Don't wait until this becomes your normal.

I currently have a few spaces available for new clients.

👉 Book a session with me or online. Get in touch if you'd like to know more about how I can help and support you.

www.steph-edwards.com/appointments

The way we speak to ourselves when nobody else is listening. What we choose to believe, our vibration, Shapes the way w...
01/09/2026

The way we speak to ourselves when nobody else is listening. What we choose to believe, our vibration, Shapes the way we see ourselves & how the world sees and interacts with us. Think kindly about yourself and talk positively to yourself. It will change how people interact with you.

this is why it is import to stay in your midline - your central point and always be aware of it .
31/08/2026

this is why it is import to stay in your midline - your central point and always be aware of it .

27/08/2026

What Craniosacral can be and include in a treatment. ❤️🧡💛💚💙💜💫😇✨💞

21/08/2026

The jaw is closely connected to the nervous system. When we experience stress, overwhelm, unresolved emotions, or spend long periods in a state of “fight, flight, or freeze,” the muscles around the jaw often become a place where that tension is stored.

Over time, this can contribute to:

• Jaw pain and clicking
• Teeth grinding and clenching
• Headaches and migraines
• Neck and shoulder tension
• Facial pain and tightness
• Ear symptoms and pressure

Your body is not working against you.
It is communicating with you. It is call out for attention for you to do something and take action

19/08/2026

Sometime, what we really need is just a space to stop, soften and reconnect.

✨ On Sunday 1st September, we’re creating exactly that.

A beautiful Ceremonial Cacao Circle, a space to step away from the noise, come back into your body, calm your nervous system and reconnect with yourself and others.

No rushing.
No performing.
No having to be “fine”.

Just cacao, connection, presence, intention and space to feel.

🤎 If something in you has been saying “I need this”… listen.

Spaces for our September Cacao Circle are limited and once they’re gone, they’re gone.

Come as you are. Leave feeling more connected to yourself.

✨ Book your place — link in bio.

16/08/2026

Thank you, Huge. 🤍
For being the teacher I needed.
For seeing me with an open heart.
For the connection, the lessons and the unexpected sense of belonging.

As a CranioSacral Therapist, I’ve come to realise that wherever you go in life, you are part of a wider community and family.

And somehow, Berlin reminded me of that again.

Thank you Huge and Berlin for the memories, the learning and the beautiful connections. ✨

New findings about the Vagus nerve:“There is no single vagus nerve anatomy shared identically by everyone. Some connecti...
09/08/2026

New findings about the Vagus nerve:
“There is no single vagus nerve anatomy shared identically by everyone. Some connections are common. Some are occasional. Some appear predominantly on one side. Some divide into multiple branches in one person but appear as a single branch - or are not observed at all …
This means the vagus is not merely carrying information between the brain and body.
It is itself a living tissue with its own cellular ecology. Its behaviour may be affected by metabolism, immune activity, previous injury, inflammation, connective tissue changes and the condition of the cells supporting its fibres. That brings us closer to my understanding of the vagus - as a living organism rather than an isolated electrical wire.”

https://hollybridges.substack.com/p/the-new-vagus-nerve-map

Address

St James Road
Kingston Upon Thames
KT64QH

Telephone

+447544493708

Website

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