RAW HEALTH

RAW HEALTH ALIVE, ACTIVE AND PACKED WITH POWER

19/06/2026

Summer, do your thing. ☀️

Peak strawberry season means one thing: this ridiculously good salad. 🍓All you need is:🥗 95g raw pecans🥗 ½ small red oni...
18/06/2026

Peak strawberry season means one thing: this ridiculously good salad. 🍓

All you need is:

🥗 95g raw pecans
🥗 ½ small red onion, very thinly sliced
🥗 300g fresh baby spinach
🥗 400g strawberries, quartered
🥗 250g crumbled feta

For the dressing:

🥗 60ml balsamic vinegar
🥗 3 tbsp Raw Vibrant Living Extra Virgin Olive Oil
🥗 1 ½ tsp poppy seeds
🥗 1 ½ tsp Raw Vibrant Living Tropical Forest Honey
🥗 ½ tsp Dijon mustard
🥗 ½ tsp flaky salt
🥗 ⅛ tsp black pepper

Here’s how:

1. Preheat the oven to 180°C / 160°C fan. Spread the pecans on a baking tray and toast for 8–10 minutes until golden and fragrant. Set aside to cool.
2. In a small bowl, whisk together all the dressing ingredients until smooth and emulsified.
3. In a large serving bowl, layer the spinach first, followed by the strawberries and thinly sliced red onion.
4. Drizzle over half the dressing and gently toss until everything is lightly coated.
5. Roughly chop the toasted pecans and sprinkle over the salad, then add the crumbled vegan feta.
6. Add a little more dressing to taste, give everything one final toss, and serve.

16/06/2026

Looking to impress this Father's Day? We've got you sorted with this dish that's low in effort but high in flavour.

16/06/2026

Peach Mint Refresher Mocktail 🍑 🍋

The only thing better than a cold drink on a summer’s day? One that’s good for your gut too.

Here’s what you need:
🍑 Raw Vibrant Living Peach Kombucha
🍑 Fresh grated ginger
🍑 A squeeze of lemon
🍑 Fresh mint
🍑 Peach slices to garnish

Save this one for the weekend. ☀️

01/06/2026

Cashew butter benefits are endless; make sure you've got some in your cupboard! 💚

Comment 'GUTHEALTH' and we'll DM you a special discount code for our gut friendly products💚
29/05/2026

Comment 'GUTHEALTH' and we'll DM you a special discount code for our gut friendly products💚

Incoming airdrop 📲 You're going to want to accept this one. 🍑
27/05/2026

Incoming airdrop 📲

You're going to want to accept this one. 🍑

This is not a drill. Strawberries are in season. 🍓And we're celebrating with these Gut-Friendly Strawberry Chia Seed Pud...
25/05/2026

This is not a drill. Strawberries are in season. 🍓

And we're celebrating with these Gut-Friendly Strawberry Chia Seed Pudding Bites. Chocolate, strawberry, chia seeds - the trio we didn't know we needed. Make a batch and try not to eat them all at once. 🍫

You'll need:
🍓 300g strawberries
🍓 2 tbsp RAW Black Chia Seeds
🍓 2 tbsp maple syrup
🍓 2 tbsp desiccated coconut
🍓 100g dark chocolate

Here's how:

1. Mash the strawberries in a bowl, then mix in the chia seeds, maple syrup and coconut until you get a jam-like consistency.
2. Spoon a tablespoon of the mixture into mini cupcake liners and freeze for 3-4 hours until solid.
3. Melt the chocolate in the microwave in 30-second increments, stirring between each one.
4. Dip each frozen bite into the melted chocolate and place back on the plate. Drizzle over any remaining chocolate.
5. Refrigerate or freeze until the chocolate sets.
6. Top with a pinch of flaky salt and enjoy.

Sorry, busy this bank holiday. 🍑
22/05/2026

Sorry, busy this bank holiday. 🍑

Sorry, busy this bank holiday. 🍑
22/05/2026

Sorry, busy this bank holiday. 🍑

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Kingston Upon Thames
KT14ER

Telephone

+442085472775

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