Erica Ferrar Healing

12/08/2026

.. I have just been to the best show about what happens when your nervous system breaks, you burnout..and the rediscovery of your inner child 💫

It was funny, touching and thought provoking.. and I will admit to shedding a small tear at the end 💫

We all think that we can keep going through the ever increasing expectations and challenges.. the realisation that we all have a breaking point.. and confronting the missing part of us that will make us whole and happy again 😊

Congratulations to Katie Young and Holly Archibald for such an amazing debut show 🎊

If you at the Edinburgh Fringe, I urge you to go and see it ✨

Hot Cross Theatre

❤️

22/07/2026

After the judgements and vilification of Andy Burnham's lovely wife, Marie - France, I just want to say STOP with the judgment and the vitriol over what she wore or how she wore it. By the way, I thought she looked lovely.. but for those .. especially women, tearing down other women STOP.. She was there to be by her husband's side on the biggest day of his career.. and she did it brilliantly 👏

We have heard it before.. but take note .. from my heart to yours.. BE KIND 💜✨

20/07/2026

On Friday, I took myself for a date 💫
A date to the to see the Marilyn Monroe photography exhibition to commemorate what would have been her 100th birthday 💯
I have always been a film buff especially of films made in the 50s and 60s.. the exhibition was a fascinating look at a beautiful, talented and vulnerable woman ✨

Sometimes we just need a date with ourselves.. to do something just for us ✨

18/07/2026

When was the last time you took yourself on a date? Something, somewhere just for you?
Yesterday I treated myself to a day off and went to the Marilyn Monroe photography exhibition at .. the perfect day out for me.. My perfect date ✨

Where would you take yourself on a date❓
Let me know 🔽

04/07/2026

I absolutely love a new book.. and I have been waiting for this new tome from Caroline Ingraham .. and it came today.. Excited much 🎉

Zoopharmacognosy.. how animals self select what they know will heal them.. Self medication from their environment.. and for those domestic animals, they can guide us with their innate knowledge of what will help them 🌱

So for those who do not know, I work with animals as well as people.. and this book serves both.. and has been hugely anticipated.. and I can't wait to get stuck in 💫

02/07/2026

I sit in my egg chair a lot .. so why not muse from it.. things to think about.. things to say.. ✨

It is the perfect place to voice my thoughts and ask those questions, and hopefully get you thinking as well.. unless it's raining of course 🤷‍♀️

Coming soon from an egg chair near you 💫

25/06/2026

It's been an egg chair kind of afternoon. There has been a lovely breeze on the boat deck (yes.. I live and work on a boat 🚢) and it has been surprisingly cooler than indoors 🤷‍♀️

I have had to postpone a few afternoon appointments this week due to the extreme heat.. I want my clients to be able to relax in a cool, fresh environment, and not that of a sweat lodge 🤦🏻‍♀️

So, although it looks like I wasn't working, I was actually catching up with some delayed coursework from my "Beyond the Mouth" course with Amber White RDH | Dental Educator • Mentor • Wellness Coach | RI .. learning about how a dysfunctional airway and disordered breathing can contribute to changes in the TMJ-JAW anatomy and function.. and contribute towards increased muscle tension, jaw clenching and tooth grinding 👍

This knowledge and continued learning blends together my 40 years of dental experience together with 20 years of holistic work, giving me a greater understanding of what is happening when a client presents with jaw pain, clicking and grinding.. and from a holistic perspective, how I can help release tension through a whole body approach to TMJ release.. and/or referral to a suitable biological dentist or myofunctional professional 👍

If you are experiencing Issues with your TMJ - JAW, and you would like some support, then please do message me.. I am not always swinging away on my egg chair 🤦🏻‍♀️

23/06/2026

23/06/2026

Just a reminder that I am now offering A whole body approach to TMJ-JAW release.. Am approach that releases muscle and fascia tension and restrictions from the top of the head to the bottom of the feet 👣

The jaw joints do not work in isolation.. they are connected to the whole body through the fascia and releasing restrictions in one area of the body can help to release in another area.. including the TMJ.. or Jaw ✨

So if you are experiencing jaw clicking, popping, clean hing, tooth grinding.. facial pain.. even muffled ears and tinnitus , then message me to see how I can help 👍

#

21/06/2026

My Sunday afternoon reading at Thames Ditton beach on a beautifully sunny afternoon.. a fabulous book, written by my lovely friend Mel Wheatley 🎊

Congratulations Mel Wheatley on your amazing achievement.. it is a great read.. loving it so far 💜

I am so happy for you.. and very proud of you xx 💜 ✨