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Thyme for Nature Counselling, Nature Therapy, Walks, Talks
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The first day after the autumn equinox πŸ‚Yesterday marked the autumn equinox β€” day and night in balance as we begin our g...
24/09/2026

The first day after the autumn equinox πŸ‚

Yesterday marked the autumn equinox β€” day and night in balance as we begin our gradual journey towards shorter days.

Autumn brings so much to discover.

πŸ‚ Look up β€” leaves are changing colour, revealing yellows and golds, with reds and purples appearing too.

πŸ„ Look down β€” fungi are fruiting and fallen leaves are returning to the soil.

πŸͺΆ Coming and going β€” summer feathered visitors leave as wintering birds arrive.

🌰 Fruits and seeds β€” conkers, acorns, beech mast, haws, rosehips and rowan berries, each with their own way of dispersing.

🌀️ Changing light β€” the sun sits lower and familiar places look different.

Autumn is changing one colourful day at a time. What will you notice?

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πŸ‚ WHY DO LEAVES FALL β€” AND WHY DO SOME REFUSE TO LET GO?As we get nearer the Equinox, something remarkable is happening ...
17/09/2026

πŸ‚ WHY DO LEAVES FALL β€” AND WHY DO SOME REFUSE TO LET GO?

As we get nearer the Equinox, something remarkable is happening in our deciduous trees β€” right at the point where each leaf joins its twig.

As daylight shortens and temperatures fall, these trees begin preparing for winter. Chlorophyll (the green pigment) is broken down, revealing the yellows and oranges that were there all along. Useful nutrients contained within the leaves are recovered and stored in the more permanent parts of the tree, ready to be used again.

πŸ‚ Then comes abscission.

At the base of each leaf stalk, an abscission layer develops β€” a specialised layer of cells that gradually weakens the connection between leaf and branch. Eventually gravity, wind and weather help finish the job.

You may notice the little leaf scars left behind β€” and these can remain visible on the twig for years. Horse chestnut has a particularly lovely one, often described as looking like a tiny horseshoe!

πŸ‚ Why drop the leaves at all?

Perhaps, a little like us humans, it’s time to slow down and conserve resources through the winter months. Leaves are costly to maintain and vulnerable to frost and winter weather.

There’s another benefit too. The ground beneath the canopy becomes littered with fibre-rich gifts. Fungi, bacteria and other decomposers gradually break this material down, returning nutrients to the soil to be recycled through the woodland ecosystem.

πŸ‚ The exception that proves the rule?

Not every tree lets its leaves go straight away.

Look at young beech or oak trees in winter and you may well see papery brown leaves still clinging to their branches.

πŸ‚ This is called marcescence.

πŸ‚ Why β€” I hear you ask?

There are several theories. Retaining leaves may help protect young buds from hungry browsing animals, and delaying leaf fall may affect when nutrients are released into the soil beneath the tree. Scientists are still exploring exactly why some species β€” and particularly younger trees and lower branches β€” do this.

πŸ‚ Something to notice this autumn…

LochLeven

A first glimpse inside the restored Palm Houses 🌴After five years, the historic Palm Houses have been brought back to li...
04/09/2026

A first glimpse inside the restored Palm Houses 🌴

After five years, the historic Palm Houses have been brought back to life β€” beautiful buildings, once again housing a living collection of palms, tree ferns, begonias and many more.

I so enjoyed the chance to look more closely at the plants and learn some fascinating details β€” connections to πŸ‰ the All Blacks, fibres once used for stuffing bedding, and the complexities of the binomial naming system.

Tree ferns produce new fronds which emerge tightly curled into what are often called fiddleheads or croziers, gradually unfurling as they grow β€” a process known as circinate vernation.

And then there are those extraordinary trunks. Sphaeropteris lunulata is a tree fern native across parts of the western Pacific. The trunk bears the scars left by old fronds β€” markings which reminded me a little of the leaf scars we see on our horse chestnuts.

I loved the story of resilience.

Around 66 million years ago, the mass extinction associated with the asteroid impact devastated plant life as well as bringing an end to the non-avian dinosaurs. Ferns were among the plants that flourished in its aftermath β€” leaving such an abundance of fern spores in the fossil record that it is known as the β€œfern spike.”

Ancient, adaptable and resilient. 🌿

With so much choice in the hedgerows - and of course generally - it can sometimes be difficult to keep on track with the...
14/05/2025

With so much choice in the hedgerows - and of course generally - it can sometimes be difficult to keep on track with the task in hand.

So what was intended as simple nourishing dandelion syrup for breakfast bowls almost turned into a smorgasbord of wild floral goodies. A few Hawthorn flowers for some heart health added that gorgeous hint of almond to balance any bitterness and we managed to stop there!

Take time to pause, reflect and focus ✨️

Perfect conditions for harvesting and infusing Daisy aka 'bruisewort' in coconut oil ready for crafting natural skincare...
11/05/2025

Perfect conditions for harvesting and infusing Daisy aka 'bruisewort' in coconut oil ready for crafting natural skincare

This batch will be used alongside lavender and calendula to create an all round natural healing balm for minor bruises and scrapes.

Great post garden pruning and for those little ouch moments

Delighted to be adding Forest Therapy sessions in local parks to our nature walks.We will be posting dates for spring so...
11/02/2025

Delighted to be adding Forest Therapy sessions in local parks to our nature walks.

We will be posting dates for spring soon!

Another action packed schedule for tomorrow-looking forward to some lively interaction from the group!
23/09/2024

Another action packed schedule for tomorrow-looking forward to some lively interaction from the group!



Enjoying the local flora and fungi on a quiet Saturday afternoon
22/09/2024

Enjoying the local flora and fungi on a quiet Saturday afternoon


Looking forward to starting the Autumn Term today with this lovely local group
10/09/2024

Looking forward to starting the Autumn Term today with this lovely local group

Announcing the new natural skincare range for the summer season!
28/06/2024

Announcing the new natural skincare range for the summer season!





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