Bhakti Shakti Flow

04/09/2026

thank you so much for spending your evening with me ! 🫶🏻🫶🏻

i don’t have a great amount of experience on zoom but I think i managed to pull it off without any technical difficulties 😂

we had a beautiful, soft and slow practice of bhramari breath, yin yoga and a body scan meditation for tension release 🧖🏻‍♀️🫧

join us for week 2 - nourish 🌷

02/09/2026

i’m so looking forward to sharing yin ritual ~ online yin + meditation with you tomorrow evening 🙏🏻💫

make sure you have access to Zoom as well as your Gymcatch account that you used to book - this is where you will access the meeting link (available 30 mins before the session starts)

we’ll start our 4 week journey with a focus on ~ intention ~ setting the space and reflecting on our purpose to create this sacred container together 🕯️📿

i’d like to invite you to begin your ritual before the class starts ~ maybe brewing a herbal tea, lighting incense or a candle, making your space more intentional with some cosy lighting , or creating a snuggly corner to practice in ~ an expression of your intention to hold space for yourself over the next four weeks 🧖🏻‍♀️🫧

find a quiet spot where you won’t be interrupted. bring 2/3 cushions, pillow or bolster and maybe a blanket to keep cosy, as the body temperature naturally drops in stillness 🤍

there’s still time to join us ! join the full 4 wk block for £32 or drop-in for £10 (replays available if you can’t make the live)

💌 message me for booking

02/09/2026

✺ beginning tomorrow • online yin ☾

*• ˚ • a soft and spacious journey inwards ~ nourish , restore and soothe body + mind ~ settle into stillness and prepare for an evening of deep rest • ˚ •* 1 hr

via zoom ~ practice from the comfort of your home ♡

i will be sending out a message to all booked attendees later - it’s not too late to join ! check the link in the comments

comment RITUAL for booking link 🔗

31/08/2026

perfect afternoon 🧘🏻‍♀️🔥💫🌊 join us this Sunday ! book with Soulkistsaunakinghorn ✨

Whether you’re a yoga regular or just fancy trying something different, come along for a gorgeous Sunday afternoon of movement, warmth and relaxation.

# FifeWellness YogaAndSauna KinghornBeach SundayWellness Fife

30/08/2026

perfect opportunity to try Drip Wellness Studio 🧘🏻‍♀️💫

30/08/2026

well done to everyone who ran the half today 👏🏻👏🏻 it’s so inspiring to follow everyone’s training and see people work towards their goals 🥲🫶🏻🏅💫 amazing efforts ! and thanks to anyone out supporting, it really helps 💖💖💖

29/08/2026

✨🧚🍄 𝒆𝒂𝒓𝒕𝒉 𝒚𝒊𝒏 🍄🧚✨

connect with the element of earth in this 90 mins yin practice for grounding, nourishment, centering and deep rest. explore slow, supported poses, breath + mudra, soothe the nervous system and nourish flow of qi to the stomach + spleen meridians

with herbal teas + C*D infused soda

✿ fri 18 sept
✿ 18:30 - 20:00
✿ grace wellness
✿ £16

comment EARTH below and I will send u the details

or check the link in my bio 🔗