Sally German Coaching

Sally German Coaching Life Coach | Journaling Membership group | 1:1 Coaching https://linktr.ee/sally_german_coaching It's powerful and effective and backed by science and research.

I'm from London and I have a big passion for helping people find meaning in their life through using positive psychology and coaching.

5 years ago I was feeling stuck. I had spent years trying to find meaning to my life and to some extent I did through my job of teaching. I have a huge passion for helping people reach their goals and find it so satisfying. I know it's possible, whatever your li

fe has brought you, to live a full, meaningful and happy life. I use the methods and principles of Positive Psychology which encourage you to build on your strengths that you already have and to live aligned to your values. Positive Psychology focuses on what is going well in your life rather than what isn't. Make a difference to your life now. Today. Message me and book a free 20 minute call with me to find out more on how I can help you change your life for the better. We all deserve a chance to live a life full of meaning, love and happiness.

11/06/2026

REAL transformation isn't glamorous.

There are no pdfs.
No blueprints.
No 5 steps to happiness.

Real transformation happens over time by building self awareness and trust.

And by getting used to staying with your emotions vs distracting yourself or running away.

It's not completely true that I didn't teach them anything. I did.

But I wanted to get the point across that it's the work my clients do that transforms their lives.

Not what I teach them.

They basically got comfortable being uncomfortable.

That's the work.

Do you agree?

10/06/2026

I've just finished coaching the same 8 women over 6 months.

The thing I noticed is how powerful being in a group of people who are all doing the same things.

Practising being vulnerable.
Practising being uncomfortable.
Practising the art of listening.
Co-creating a safe and trusting space.

The connection is deep.

You can only get this in group programmes.

Have you ever experienced a group like this?

09/06/2026

I love to challenge my clients.

What if you ARE a journaler after all?

What if you just needed to see it differently?

Journaling isn't only about writing.

It's about listening too.

I see Journaling as a way of deepening my relationship with myself.

Just as I would with a friend or any relationship I care about.

So next time you pick up your journal, see it as a conversation.

Let me know if you try it.

Ps. Do you like my new blanket, crocheted by a friend. 🧡

07/06/2026

Let me take you to my favourite place to journal.

Can you guess where it might be?

I go here most weekends - it's my happy place.

Do you have a favourite place to journal?

Tell me in the comments.

07/06/2026

A myth I'd love to get rid of is the "I'm not a journaler" line.

Everyone can journal.

Hear me out.

Jiurnaling is not just about writing.

It's more about listening to yourself.

If yiu have relationships which yiu nurture and spend time to listen to.

Journaling is about doing the same for yourself.

Listen to your inner voice, explore your thoughts, take notice of your emotions.

So...can you really say you're not a journaler?

Tell me in the comments.

06/06/2026

Midlife can take the fun out of the things you used to enjoy.

It's really normal to compare ourselves to a younger version and that can lead to feelings of frustration and despair.

Instead, we can let go of the result and explore what we used to enjoy about doing it so we can feel those feelings again.

Use this prompt to help:

"Would I feel differently if I stopped focusing on the result?"

Allow yourself to be who you are now and give it another go.

See what happens.

Follow me for more insights and journaling tips.

02/06/2026

I celebrate you.

Follow me to deepen your relationship.with yourself and for journaling inspiration.

29/05/2026

Let me know if you do it.

Follow for more ideas.

It's been a year of love, loss, showing up, trust and gratitude.I'm so grateful for all the life lessons I've had this y...
24/12/2025

It's been a year of love, loss, showing up, trust and gratitude.

I'm so grateful for all the life lessons I've had this year.

It's humbled me.

As the year comes to an end, I've decided next year - there'll be no 'new' me's, no new promises.

Instead, I'm going to continue to expand my heart with love, squeeze as much life out of the year as I can, have more adventures and keep practising deep gratitude for the people in my life.

Life is short and precious. Squeeze people squeeze. 🫶🧡

You trust the pilot because they're an expert at flying.You trust your doctor, because they have years of experience.You...
20/12/2025

You trust the pilot because they're an expert at flying.

You trust your doctor, because they have years of experience.

You trust the train driver, because they know how to drive a train.

The work we do in the Embodied Woman is to build self-trust.

So that you can recognise how you are already the expert in your own life.

We journal, reflect, practise and embody trust.

Life-long changes can then take place.

Learn more or apply with link in bio.

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Langport

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