Sally Kent Hypnotherapy

27/01/2026

If you’re ready to stop carrying what no longer serves you, hypnotherapy offers a practical and supportive way forward.
Sessions are just as effective online via Zoom as they are in person.
Step into 2026 feeling settled, clear, and free from unresolved issues. Sessions create real, lasting change at a subconscious level.
January is the ideal time to do this work and prepare for a lighter, more grounded 2026.
Message me to learn more.

10/08/2025

This is so very true!

Did you know trauma isn't just stored in your mind?

Your body's nervous system holds onto difficult experiences, which is why trauma can manifest physically.

Hypnotherapy offers a gentle path to healing by accessing both the mental and physical aspects of trauma, helping to release what's been stored away.

It's not just about remembering differently—it's about feeling differently too.

Ready to explore hypnotherapy training? Visit https://www.hypnotherapists.org.uk/

28/06/2025

🌪️ Feeling Overwhelmed? 🌪️

When everything feels too much — the noise, the to-do lists, the pressure to keep it all together — your nervous system goes into overdrive. You’re not broken. You’re just human, and your mind is doing its best to protect you.

But what if your mind could learn a new way?

🌀 Hypnotherapy can help calm the chaos.
It gently rewires those automatic stress responses, helping you feel more in control, more grounded, and more you.

🌿 Imagine feeling lighter.
🌿 Imagine being able to breathe again.
🌿 Imagine a mind that works with you, not against you.

If overwhelm is becoming your normal, let’s talk.
Sessions available in a safe, supportive space — in person or via Zoom.

📩 Message me to find out more.

25/05/2025

🧠✨ Helping Little Minds Feel Big Relief ✨🧠

Is your child struggling with anxiety, trouble sleeping, bedwetting, low confidence, school stress, issues around food textures, tastes and variety or have they developed a fear or phobia?

Children’s hypnotherapy is a gentle, safe, and effective way to help children manage emotions, overcome fears, and build confidence — all through the power of their imagination and play. 🌈💬

In a calm and supportive environment, I help children tap into their inner strengths — often through storytelling, visual imagery, and fun relaxation techniques.

I am a qualified teacher with 28 years experience working with young children and also older children with special needs as well as a qualified hypnotherapist and counsellor and mum to two grown up boys. As you would expect have a fully enhanced DBS check

02/05/2025

02/05/2025

Just to say I’m sorry I’ve been quiet on here. Things are happening in the background. I’m back teaching 3 days a week, saving to create a beautiful garden office space and doing some specialist training in hypno for children to include NLP and CBT techniques. Exciting times. If you need a session I am still working from my home office on a Wednesday and some evenings to suit. I also work over zoom and don’t worry it is just as effective!! X

09/04/2025

Plans are afoot for a lovely hypno space for early 2026. I’ll be keeping everyone updated. In the meantime I do have some slots available at home or over zoom (yes it works just the same over zoom). X

25/08/2024

So for all of you battling with kids at home all summer just remember this one. Easier said than done when they are driving you mad but so, so important. Words slip into the subconscious and become someone’s reality.

17/03/2024

I am seeing so many children with school based anxiety at the moment. If your child is struggling, this article is well worth a read.

If you, as a parent or guardian, suspect that your child is confronting significant anxiety related to school, it’s prudent to consider seeking assistance from a professional therapist.

Click for more https://bsapp.ai/scq3y6ahr

17/02/2024

I had a lovely week with clients. Getting to the root of the problem and seeing them walk out with a smile feeling something has been settled for good, left in the past, put to bed, filed forever…whatever you call it, it’s that feeling when something is resolved and you can now move forward calmly. Breathe that huge sigh of relief as you choose to leave behind something which may have bothered you for years. Our subconscious mind knows exactly what these things are and no amount of conscious thought and over thinking will find it. I can support you to relax in a safe environment where it is easy for you access your subconscious thought and resolve the problem which has been preventing you from moving forwards and achieving your goals.

Just think about this quote in both the positive and the negative…..