Debbie's Reiki

23/05/2026

This isn't easy at times but sometimes you have to protect yourself and let things go. Be grateful for what you have and focus on that.

21/05/2026

17/05/2026

There is nothing quite like music to lift everybody's spirit. I love music and find it so uplifting and happy as songs bring memories flooding back too.
Today I'm having bit of a Mumford day!!

15/05/2026

Be careful what you say to yourself because your mind will believe it. Give yourself positive thoughts.

14/05/2026

I'm very fortunate to have several people that make me smile and laugh. Smiling and laughter are so good for you. We under estimate the importance to our health and wellbeing. We are all put under such pressures nowadays and then life becomes so serious. So we all need that friend, family member, work colleague that make you smile, laugh and have fun!

10/05/2026

Sometimes we feel pressured by social media, other people and our own selves and our own ego to have the big things and in doing so miss the beauty of the little things that are most important. And in actual fact the little things are actually worth far more. You don't have to spend money to have the little things either. It can be as simple as listening to the birds sing, a cuddle from a loved one, a smile from a stranger, you name it the list is endless.

02/05/2026

This is a quote by Louise Hay that really resonated with me yesterday after a wonderful lady highlighted this to me. I don't give myself enough credit, self worth of who I am and what I have achieved and gone through in my journey so far. So from now on I move forward knowing this and I know what to do with more confidence. I'm only writing this because I'm sure all of us have something that we criticise ourselves about and I don't want you to think your alone because your not. So from today give yourself credit about something you've done, achieved, who you are as a person and more.