Hayley Rogers Functional Wellbeing

Hayley Rogers Functional Wellbeing Personal Training • Yoga • Homeopathy

Helping you move better, feel stronger & live well. These really enhanced my career and outlook on health and wellbeing.

I have always been interested in health and fitness, I started my career as a Personal Trainer and was successful for a long time living in London. I soon began to realise that there was more to being healthy than just running round the park, lifting weights and eating healthy. I spent a lot of time talking to my clients and got to understand people and their health better, there needed to be bala

nce and I began to take a more holistic approach and trained in massage and yoga. I became more curious about health and started to train in Homeopathy which I saw had amazing results, not just physically but mentally and emotionally, I have also added Kinesiology (Muscle Response Testing) to my practice as it is used as a diagnostic tool and can be used more widely in finding out what an individual needs at that present time and can include adding naturopathic food supplements and herbs. After living a hectic and busy life doing corporate massage and corporate health testing you will now find me a more natural healthy and happy life in the beautiful countryside of Warickshire. If you are curious about what I can offer get in touch and book a consultation.

Start this new term on the right foot often the right leg in yoga 🤣 at Long Itchington community centre with a somatic s...
03/09/2026

Start this new term on the right foot often the right leg in yoga 🤣 at Long Itchington community centre with a somatic style yoga session suitable for all levels.
DM to book or ask anything or message 07868170343
Just a few places left

I’ve been a personal trainer for over 20 years training people to teach their fitness goals.. I’m now back specialising ...
31/08/2026

I’ve been a personal trainer for over 20 years training people to teach their fitness goals.. I’m now back specialising in older needs such as strength and flexibility.. I’m also an advanced yoga teacher and will combine yoga and fitness to get the best results.
Get in touch for a free consultation ❤️

Still places left !!Just a reminder if you are thinking about trying or continuing with yoga this September pop down to ...
31/08/2026

Still places left !!

Just a reminder if you are thinking about trying or continuing with yoga this September pop down to Long Itchington Community Centre.
6 week course starting Tuesday 8th September at 8pm
Early bird £60 until 10th August then it goes up to £72 so book now !
You can also drop in £15 a session.
Somatic Yoga helps you reset your nervous system and we will also be doing some traditional poses.
Whichever level your at and even if your a complete beginner you will leave feeling fantastic and wonder why you never did it before 🧘🧘🧘
You can message to book

Just a reminder if you are thinking about trying or continuing with yoga this September pop down to Long Itchington Comm...
05/08/2026

Just a reminder if you are thinking about trying or continuing with yoga this September pop down to Long Itchington Community Centre.
6 week course starting Tuesday 8th September at 8pm
Early bird £60 until 10th August then it goes up to £72 so book now !
You can also drop in £15 a session.
Somatic Yoga helps you reset your nervous system and we will also be doing some traditional poses.
Whichever level your at and even if your a complete beginner you will leave feeling fantastic and wonder why you never did it before 🧘🧘🧘
You can message to book

INTRODUCTORY OFFER – JUST £30 ✨If you’ve been thinking about getting stronger, improving your fitness, reducing aches an...
04/08/2026

INTRODUCTORY OFFER – JUST £30 ✨

If you’ve been thinking about getting stronger, improving your fitness, reducing aches and pains, or simply moving with more confidence, now is the perfect time to start.

For just £30, your first session includes a personal consultation, movement assessment, goal setting and a tailored training session designed around you.

With over 20 years’ experience in the fitness industry, I combine strength training, functional movement and somatic yoga to help you build a stronger, healthier body that supports you for life.

Whether you’re new to exercise, returning after a break, or looking to take your fitness to the next level, I’ll create a programme that fits your lifestyle and goals.

📍 One-to-one coaching
💪 Strength Coaching
🧘 Somatic Yoga
🥗 Lifestyle Support

📞 Book your introductory session today for just £30.

Hayley Rogers – Functional Wellbeing
☎️ 07868 170343

Address

4 B Regent Street Leamington Spa ​Warwickshire ​CV32 5HW
Leamington Spa
CV325HW

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