ASCensio Yoga

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Discover Kundalini Yoga's gifts... connect with your essence, with community & the Universal truth... find freedom from fear, acceptance in your heart & the courage to overcome life's challenges with grace... heal, energise & unite mind, body & soul...

Sat Nam 🙏 hope everyone's well & life is peaceful.I've been invited to share a Kundalini Yoga / Meditation session at Ja...
29/07/2026

Sat Nam 🙏 hope everyone's well & life is peaceful.

I've been invited to share a Kundalini Yoga / Meditation session at Jamyang Buddhist Centre, Leeds in early September, contributing to a Wellbeing Day to raise funds for the centre. The other offerings sound lovely so if you're interested in coming along here's the link for tickets...

https://jamyangleeds.co.uk/whats-on/autumn-wellbeing-day

Would be wonderful to share the day with you xx

Here's some Kundalini Yoga & Meditation classes to look forward to after the summer break 🐍✨🐍Orbit Yoga Studio & Santosh...
28/07/2026

Here's some Kundalini Yoga & Meditation classes to look forward to after the summer break 🐍✨🐍

Orbit Yoga Studio & Santosha Yoga Studio Pontefract

I'm feeling we'll work up through the Chakras, clearing out the old & making space within for new peace, love & light 🙏💛🌞

Please feel free to contact me with any queries or to book a session 😊

Looking forward to meeting you in a welcoming space, set for transformation & radiance.

Wishing you happy days til then xx

🌞 Spaces available for new students Orbit Yoga Studio 🌞Looking for a new wellbeing practice? Kundalini Yoga uses ancient...
21/07/2026

🌞 Spaces available for new students Orbit Yoga Studio 🌞

Looking for a new wellbeing practice? Kundalini Yoga uses ancient wisdom & techniques to raise your primal energy, bringing health for body, mind & soul 💛

Classes are welcoming, friendly, fun & varied, offering the right amount of challenge, with modification / visualisation options, and include:

Pranayama - our greatest gift & tool in life is the breath. Learn how to use it wisely & for maximum benefit ✨

Mantra - translates to "mind projection". When we chant the primal sounds the universe listens, clearing the path for us ✨

Posture & movement - not only promote physical strength & vitality but work on our deeper, energetic systems too, supporting the Chakras & clearing out residual emotion & stuck energy ✨

Meditation - learn how to access the quiet within & experience yourself as a part of infinite nature ✨

Savasna - this is your time to truly relax ✨

Interested? Contact me for info & bookings 🙏

https://momence.com/l/rqhMVM26

✨✨✨ still a few mats available ✨✨✨Reserve yours at https://momence.com/l/0ehqOoOlJoin me this weekend at Santosha Yoga S...
14/07/2026

✨✨✨ still a few mats available ✨✨✨
Reserve yours at https://momence.com/l/0ehqOoOl

Join me this weekend at Santosha Yoga Studio Pontefract for Kundalini Yoga & Meditation. We'll practice a great, classic set to wake up your Ten Bodies (yes you have ten!), reconnecting with the parts we don't see but we feel, energising your body, mind & soul, your life force & beyond!

Contact me with queries, for info & for cash bookings.

🙏 Sat Nam, Wahe Guru 🙏

06/07/2026

I'm so proud of how our timetable is growing.

There is something for everyone.

And we have a couple of new classes starting soon

06/07/2026

Starting this week, We’re changing position. And pace.

Wild Yoga has a new home: Flow State Wellness , inside Pontefract Squash Club.

Namaste? Not today. We’re going wild.

Strength. Mobility. Core work. Moving better. You’ll leave breathless and satisfied. All to a soundtrack that’ll put a smile on your face.

📍 Flow State, Pontefract Squash Club
🕐 7:15–8:15pm
📅 Every Wednesday
🔗 Link in bio to book

🌞 Spaces available for new students 🌞Looking for a new wellbeing practice? Kundalini Yoga uses ancient wisdom & techniqu...
06/07/2026

🌞 Spaces available for new students 🌞

Looking for a new wellbeing practice? Kundalini Yoga uses ancient wisdom & techniques to raise your primal energy, bringing health for body, mind & soul.

Classes are welcoming, friendly, fun & varied, offering the right amount of challenge, with modification / visualisation options, and include:

Pranayama - our greatest gift & tool in life is the breath. Learn how to use it wisely & for maximum benefit ✨

Mantra - translates to "mind projection". When we chant the primal sounds the universe listens, clearing the path for us ✨

Posture & movement - not only promote physical strength & vitality but work on our deeper, energetic systems too, supporting the Chakras & clearing out residual emotion & stuck energy ✨

Meditation - learn how to access the quiet within & experience yourself as a part of infinite nature ✨

Savasna - this is your time to truly relax ✨

Interested? Book on the link:

https://momence.com/l/daheEGw1
.. or contact me for info 🙏 xx

🌞 Sunday morning reset 🌞🐍 Kundalini Yoga for the Navel, clearing the subconscious to achieve comfortable, happy sleep......
02/07/2026

🌞 Sunday morning reset 🌞
🐍 Kundalini Yoga for the Navel, clearing the subconscious to achieve comfortable, happy sleep... Helping you arrive in a new week relaxed, refreshed & restored 🐍
💛 Suitable for beginners & experienced Yogis of all flexibility & fitness levels - modification/ visualisation offered 💛
✨ 60 minutes includes breathwork, physical activity, relaxation & meditation ✨
🙏 Hope to meet you in the space... contact me for bookings & info 🙏

Address

Clyde Works, Ingram Road

LS11 9RQ

Telephone

+447932455247

Website

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