Enrich Your Birth

Enrich Your Birth Antenatal| Hypnobirthing| Leicester. Caesarean support
Group and 1:1
Hypnobirthing online UK wide
Pregnancy relaxation. Antenatal and birth preparation courses.

All births welcome.

27/08/2026

If you’re panic-Googling pregnancy questions at 2am… you probably don’t need another Google search, you need the right support. 🤍

I’m here to help you feel informed, calm and confident about pregnancy, birth and your birth choices — without the late-night doom scrolling.

Think hypnobirthing, antenatal education, birth preparation and real answers from someone who gets it.

You might not be looking for these things, and that's ok... But if you are? Drop me a message, comment below, send me a ...
26/08/2026

You might not be looking for these things, and that's ok... But if you are?

Drop me a message, comment below, send me a smoke signal and let's get your discovery call booked in!

25/08/2026

I hope the right person sees this, because this message is IMPORTANT, ask the questions, make informed decisions, you don't have to say no, but equally you don't have to say yes!

Close your eyes for a second and imagine.... Imagine a world where birth isn't something to dread, to fear, or to wish t...
24/08/2026

Close your eyes for a second and imagine.... Imagine a world where birth isn't something to dread, to fear, or to wish to be over before it's even started.

We spend so much of our lives distrusting or bodies, absorbing negative information around birth (it will be the most painful thing you'll ever go through, I wouldn't have another baby if you paid me etc etc) plus all of the gory, horror stories people love to tell you...

But imagine if you woke up one morning and all of your anxiety and fear were gone, imagine waking up one morning feeling motivated, excited and informed.

Comment "birth" below, and let's see how we can make those "imagine ifs" a reality...

23/08/2026

Knowing the stages of labour can take away so much of the unknown. 🤍

Understanding what your body is doing through early labour, established labour, transition and birth means you can recognise what’s happening, know what tools to reach for and feel more confident as labour progresses.

No panic. No “what happens now?” — just knowledge, preparation and practical tools.

We cover the stages of labour (and SO much more) in my group hypnobirthing course.

📅 Sunday 20th September | 10am–4.30pm
📍 Narborough, Leicester
🥪 Lunch, refreshments + goody bag included
✨ Only 2 spaces remaining

23/08/2026

Relaxing in pregnancy isn’t just about feeling good — it’s practice for labour. 🤍

Regular pregnancy relaxation can help you recognise tension, practise releasing it and build tools you can use during contractions, helping you feel calmer, more confident and prepared for birth.

If you’re looking for hypnobirthing, birth preparation or pregnancy relaxation in Leicester, this is exactly what I teach.

✨ Bump & Me Retreat
📍 BWB Collective, Whetstone
📅 Sunday 13th September | 2–4.15pm
💷 £49 | Bring a friend: £45 each

Massages, mocktails, relaxation, birth prep + a little creative time — because you deserve to feel prepared, not panicked.

This one was a raw and emotional one to share. Whilst my heart is healed the "what could have been" Will never leave me....
23/08/2026

This one was a raw and emotional one to share. Whilst my heart is healed the "what could have been" Will never leave me. If we hadn't lost this pregnancy our baby would be 8 months old now... Our life is crazy and I can't imagine how much crazier it would have been adding another baby to the mix. But our hearts would have grown, we would have made room for another little one and we know we would have been happy.

When you lose a pregnancy, whether that's from being PUPO (pregnant until proven otherwise) after an IVF transfer, whether it's a "chemical" pregnancy, early miscarriage, miscarriage, still birth or losing a little one after birth a loss is a loss and one person's situation should never be used as a reason to dull YOUR emotions.

Falling pregnant after loss is scary. It can be painful, it can claw its way into every single waking moment. The "what ifs" , the feeling that your body failed once so what makes this time different, the almost obsessive monitoring of movements, the panicked 3am "do I need to call MAU?" Moments when the world is still and you fell alone.

I get it.

This is why I'm here, this is why I will hold your hand. My support to you doesn't end when your course finishes. I'm there, every step of the way... Checking in, answering questions, holding space for you.

If you feel like you need this support for your pregnancy then drop me a message, let's see how we can stop anxiety stealing your pregnancy, see how we can work together to give you the birth that you can look back on with joy.

22/08/2026

I'm always asked the secret behind how to shorten labour, make it less painful... and this is honestly one of the ways that you can support this naturally...
Keep moving, I'm not talking about jogging around the block, a gentle walk, a shift in positions, use a birth ball... there are so many ways that you can do this gently.

How are you going to work out into your birth plan? Drop me a comment below.

22/08/2026

Leicester mamas...
if you're pregnant and looking for an incredible afternoon just for you... I've got it.
Massages, mocktails, relaxation, birth prep, tea, cake....
Drop me your email address and I'll send the booking information straight to your inbox....

Address

Leicester

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