Lou Baker Therapies

02/09/2026

Qigong is back!

After a summer pause, our Monday evening Tai Chi Qigong sessions are starting again on Monday 7th September at 7pm, online.

An hour to step away from the busy-ness of life, slow down, breathe, move gently and reconnect with yourself.

You don’t need to be fit, flexible or experienced. Just bring yourself, a little space to move, and an hour to simply be.

✅Gentle movement
✅Breath and awareness
✅A calmer mind
✅Time for you

Come and join us from the comfort of your own home.

Monday 7th September | 7pm | Online | £6 Book directly at loubaker.as.me/Qigongonline

If your body and mind have been telling you they need a little more kindness lately, perhaps this is your sign!

26/08/2026

Exciting news and a new chapter…

I’m delighted to share that I’ve officially gained my Health & Wellbeing Coaching certificate!

This feels like a natural addition to the work I already love - helping people work out what they need, what matters to them and how small changes could make a difference in their lives.

This feels like another piece of the puzzle has fallen into place for me and my little business. If you're interested in finding out more, message me.

Lou x

30/06/2026

Am very excited to be leading Qigong sessions in this beautiful setting on a team away day today 💕

25/06/2026

After a glorious holiday in Sri Lanka, I am looking forward to seeing you all for the Sunday Reset Qigong session this coming Sunday, 11am Don't forget you can claim your first session free with the code firstonefree or 20% off for STB members using code STB at checkout. Book at loubaker.as.me

22/05/2026

22/05/2026

Come and join me at the first South Wigston Menopause Cafe next Thursday, 28th May at 7.30pm, or like and share with anyone that may be interested. Everyone welcome x

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

17/05/2026

Had a fabulous start to our Sunday reset sessions at Space to Breathe this morning 🥰
Book at loubaker.as.me

12/05/2026

Wow! What a fabulous response I’ve had to my first Sunday session. Thank you to those that have booked on this week. All spaces are now booked 🥰

The Qigong session at Space to Breathe is moving to a new day and time! Come join me for a gentle Sunday morning reset at 11am. Try your first session for free by using the code firstonefree at checkout.
Book at loubaker.as.me

10/05/2026

Today, I joined an Encounter Group. What's an encounter group? It's a place where we meet other people in the here and now. A place to practice presence and curiosity, where everyone is treated as equal. Very much part of the person-centred approach, but open to everyone, not just therapists or those training. Fancy joining the next one? They run every other month at the Space to Breathe in Leicester. Find out more here -https://www.spacetobreathecollective.co.uk/july-events/8mpa87te4pyhtek-ymcyx-dawtf-atcbl-ewfes-t2bj7-zjel9-6rplz