Ebb & Flow Intuitive Healing

14/06/2026

What a beautiful morning ☀️

The sun is finally shining 💫 all set up alongside Em from Sulis 🌿….at the most stunning little oasis …

Barracca Gardens in Earl Shilton ~

…for their annual open day all in support of
Earl Shilton "In Bloom"🌿 🌸

If you’re looking for something a little different to do today …why not pop by for a nosy …
It’s open all day 11-4:30 …🌻🌿

Gem 🌙

13/06/2026

Happy Saturday everyone☀️

Just a quick ‘toe dip’ out of the comfort zone 👣 to share a lil info about our up & coming 🌿🌳

🌞 A summer retreat day ..held for you …created with the intention of allowing space to be 🤍

Your retreat day includes :

🌿 Welcome herbal drinks & botanical refeshments

🌿 A Yoga Nidra style mediation to help you to melt away tension and ‘arrive’ into your day

🌿 A nurturing treatment held in & with nature

🌿 A nourishing seasonal lunch

🌿 Space and freedom to ‘be’ …whether it’s to journal, draw, read…or simply to watch nature unfold around you

🌿 Exclusive use of the Lakeside space

🌿 A closing meditation to wrap you all up in the feel goods of the day 🤍💫

Two dates available:

🌞Friday 24th July ~ 3 spaces left

🌞Wednesday 19th August ~ 2 spaces left

🌞 A full day just for you …no expectations …no demands…no rush…

🌞…if overwhelm and busyness has felt ‘front & centre’ for to long …. and this is speaking to your heart 🤍

…then please feel free to pop over a message 💬….or head on over to to take a look around 👀…
we’d be honoured to welcome you 🤍🌳💫

Gem & Emily🌙

02/06/2026

Looking forward to the next little outing for my ‘pop up shop’ 🕯️🌿🌼

Something a little more local 🏡 …an annual fundraising event for the Shilton In Bloomers 🌿🌼 these guys works so hard giving up their time to keep Earl Shilton looking pretty 🌼🪻

Hope to see you there 🌙🤍🌿💫

It is almost time for our big annual Summer fundraiser in the beautiful setting of Barracca Gardens. This is our biggest fundraiser of the year and our volunteers really enjoy meeting and chatting with you all. It is a great relaxed day (apart from the refreshment stall who are always mega busy) and we hope you can come and join us. Please be aware that this is a cash only event.

Watch our page for a chance to enter a competition to win a voucher to spend on the day!!!!!!!

01/06/2026

A thoughtful gift from a lovely lady
to her friend who has been going through a tricky time lately 🤍✨

This box was all about inviting in balance and simplicity…..for someone who’s world feels very full
right now 🤍✨

Thank you so much for trusting me with this 🙏🏻and to the lady who received it for your lovely words 🤍 I truly hope these bring you many moments of calm & reconnection.

Gem 🌙

26/05/2026

Enjoying a few quiet minutes on this beautiful morning ☀️

When life feels busy, it can be easy to drift away from yourself 🌊…so here is a little reminder to pause for moment…check in…and come back to what really matters 📝

Wishing you a gorgeous day 🤍

21/05/2026

Only 2 more get ups ….and it’s looking like the perfick weekend for a market visit ☀️

…this Saturday morning I’ll be stepping waaaay out of my comfort zone and heading on up to to share my handcrafted aromatherapy soaps & candles 🕯️

This lil hobby of mine has changed and shifted so much over the last few years, and it’s become increasingly important to me to ensure that you guys are receiving the most natural, safe, and eco-friendly products possible 🧼

I feel so lucky (and a wee bit nervous too) to be heading a little further afield and sharing something that means so much to me 🤍

If you happen to find yourself at a loose end on Saturday, come and have a little browse and say hello 🌙🤍✨🍃

21/05/2026

Only 2 more get ups ☀️

…and then, this Saturday morning I’ll be stepping waaaay out of my comfort zone and heading on up to The Garage Chilwell to share my handcrafted aromatherapy soaps & candles 🕯️

This little hobby of mine has changed and shifted so much over the last few years, and it’s become increasingly important to me to ensure that you guys are receiving the most natural, safe, and eco-friendly products possible 🧼

I feel so lucky (and a wee bit nervous too) to be heading a little further afield and sharing something that means so much to me 🤍

If you happen to find yourself at a loose end on Saturday, come and have a little browse and say hello 🌙

Gem🤍✨🍃

31/12/2025

Happy New Year all 🎆

Personally….
New Year doesn’t feel like quite the right time to be promising myself all things ‘new’….

Instead it feels more like a time to nestle into these colder winter moments ❄️.

No rushing….
no resolutions….
no new goals…..
Just time to pause… rest & reflect on all of the lessons & blessings of the year passed by 🤍

Wishing you and yours magical things for 2026 …
however you choose to mark the New Year may yours be filled with peace & abundance 🎆✨

17/12/2025

Wowzers 🤩

The most stunning morning … had to share 🌅

Wishing you all a beautiful day 🌙🤍✨

12/12/2025

We’ve reached the point of the year where the days are at their shortest and the nights have reached their darkest 🌙…

🎄 But it’s also a time when ‘busyness’ continues to grow…and we find ourselves resisting the call to slow down 🐌…

…we try our best to push through… keeping the same pace, the same expectations, the same energy 🌪️…

If finding space to slow down feels ‘undoable’ right now, why not try weaving a few simple rituals into your day?
Tiny moments of nourishment (maybe a touch of magic ✨) …that fit into your rhythm … helping you to feel more supported as the season continues to shift ❄️

✨Which mini rituals help you to invite a little light into the darker months?🌙