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Back To You Yoga

Yoga, EFT & Sound Healing ✨

Nr Lewes, East Sussex

07/05/2026

Spring 🌸🪻🌼🌷

26/03/2026

Parent & Baby yoga ✨

Tuesdays 11:30am
£5 taster sessions!

📍In the lovely Beechwood Hall, Cooksbridge (5 mins from Lewes) looking out to the fields 🌿

Part yoga for you and part yoga for your baby, these classes are a great way to build strength back into your body 💪🏼 as well as bonding with your baby and other local parents.
We incorporate baby massage, a mini sound bath and a cup of tea and chat at the end 🧡

Book via link in bio.
Message me with any questions!

11/03/2026

Sound Bath ✨ £10 first booking!
Sunday 22nd March
4:30pm
📍5 mins from Lewes - looking out to nature at Beechwood Hall, Cooksbridge 🌿

Treat yourself to a 75 minute gong bath session with some simple and gentle movement at the start.
Combining movement and sound is a brilliant way to reduce stress and fatigue, for a whole nervous system reset.
Stay for a cup of tea at the end if you like 🧡

Book via link in bio ✨
Other dates available to book too.
Any questions at all please get in touch!

28/01/2026

Home 💚 It’s been a wild and wonderful few months!
Having a baby and moving house in the same month is quite a ride 🤪

Ash is now 5 months old and loves watching Skye dancing and singing very loudly at him 😅

Feeling very lucky to be here surrounded by beautiful nature and the South Downs 🍃

23/10/2025

3 years around the sun 🧡🧡🧡
A wet and windy weekend for our sunshine Skye 💛

23/09/2025

Goodbye London 🥲
It’s with sadness and lots of excitement that we are moving out of London!

We’re moving to the countryside near Lewes (near Brighton) so won’t be far 🧡
I’ve had a fab time in London for the last 12 years but the move feels like the perfect time for our family. I feel a real pull to be in nature and can’t wait for us to be surrounded by it - that’s where I really feel at home 🌿

I’ve dreamt of opening my own yoga / sound studio in a converted barn for many years now and am hoping that will come to fruition once we’re down there 😁

Thank you to all my amazing yoga/sound/baby class clients in London (who are more like friends) BUT this is not goodbye for good! I’ll be back teaching at .family.studio after my mat leave ✨ and will come up to London to teach at events and workshops.

Also I hope you’ll come to my Sussex studio in the future for day retreats 🌷🍃✨
I’ll put updates on potential studio things on here so keep an eye out 👀

Please do stay in touch! ###

14/07/2025

Stevieee Wonder 🙌 75 and still pitch perfect! 😍

This baby had a good boogie and jiggle around - perfect to try get him head down! 😅
(It didn’t quite turn him but I could feel him doing some boogieing of his own🕺🏼)

01/07/2025

Glorious Cornwall 🌞🌸🌷

30/05/2025

🧡 Rome and Maremma 🧡

30/04/2025

23 weeks…
Feeling very grateful.

Pregnancy after loss is a very different experience.. the crippling anxiety before scans, thinking about the twins more than this baby for the first few months and feeling guilty for that.. and not feeling like we can fully celebrate until we hear the first breath.
But getting past 20 weeks has felt like a big relief and everything feels more real and exciting now ✨

Work-wise I’m only teaching two more terms of baby classes (including the current one)! So I’ll be teaching these and pregnancy classes up until mid July.
Gong baths: I’m doing two more - one in May (almost sold out) and one in June (spaces available).
Let me know if you have any questions about mat leave timings 💛

Address

Lewes

Website

http://www.back-to-you.com/

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