Free 2B

Free 2B Free 2B is based on supporting emotional health and wellbeing through creativity. Currently offering groups from Buckshaw Village and Leyland.

Offering one to one and group support, together I help you become the best version of yourself.

10/06/2026

One of the most heartbreaking things s***king teaches a child is that the people who love them are also the people who hurt them.

Children are wired to seek safety, comfort, and connection from their caregivers. When physical punishment is used, it can create a confusing message in a child’s developing brain:

💔 The person I run to for comfort is also the person causing pain.
💔 Love and hurt can exist together.
💔 Being bigger and stronger gives someone the right to use force.
💔 Fear is part of close relationships.

Most parents who s***k are not trying to harm their children; they’re often doing what was done to them or what they were taught was effective. But good intentions do not always mean a strategy is helping children learn the lessons we hope it will.

Children learn best when they feel safe, connected, and understood. Research consistently shows that fear may create short term compliance, but connection is what supports long term emotional regulation, trust, empathy, and healthy decision making.

🫶🏼 We can teach respect without fear.
🫶🏼 We can teach boundaries without pain.
🫶🏼 We can teach responsibility without physical punishment.

Every generation has the opportunity to question old beliefs and choose a different path. Healing often begins with one person willing to do things differently, and that person is you! ❤️

Yesterday my youngest swore...He was angry on his game, I told him to come off and we would read a story instead, he did...
10/06/2026

Yesterday my youngest swore...

He was angry on his game, I told him to come off and we would read a story instead, he didn't like this idea and he swore....then he burst into tears.

His older brother's tried to get involved...
Take his ipad off him.
Don't let him have it for a week.
Tell him off.

My response...I hugged him.
I got down on his level, I opened my arms to him, and I hugged him as he cried.

Later as we cuddled on his bed, we spoke about what happened and I told him that he couldn't swear again till he was 21. He promised 🤣

09/06/2026
I always feel the glow after one of my groups.Give one a try, you might glow too.We can be little glow worms together 🤣❤...
08/06/2026

I always feel the glow after one of my groups.

Give one a try, you might glow too.

We can be little glow worms together 🤣❤

Free 2B Me
Free 2B Us
Free 2B Heard
Free 2B Social
Free 2B Crafty
Free 2B Valued

The pebble of the day was this one!Inspired by a carboot sale, this reversable pebble really made us all chuckle 🤣The be...
08/06/2026

The pebble of the day was this one!

Inspired by a carboot sale, this reversable pebble really made us all chuckle 🤣

The best part of crafting is making it personal to you ❤

Free 2B Crafty


08/06/2026

Loved our first session ❤



This mornings group was amazing! Nine strangers and it was like we had known each other for years! None stop chatter, la...
08/06/2026

This mornings group was amazing! Nine strangers and it was like we had known each other for years! None stop chatter, laughter and of course some crafts ❤

I know I've said it before, but I value each and every person who makes the steps to attend my groups. Thankyou for making Free 2B what it is 🥰

Fancy custard creams for breakfast?Quick, book on to Free 2B Crafty and join us at 10am as we have fun with pebble art ❤
08/06/2026

Fancy custard creams for breakfast?

Quick, book on to Free 2B Crafty and join us at 10am as we have fun with pebble art ❤

❤
07/06/2026

This has just been sent to me by one of my longest friends who doesn't take any c**p.Show me your favourite quotes ❤
07/06/2026

This has just been sent to me by one of my longest friends who doesn't take any c**p.

Show me your favourite quotes ❤

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Golden Hill

PR25 3NN

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