14/05/2026
I started the week at an RAF station delivering a 2 day Mental Health course. I then delivered the same course yesterday and today but this time online to both military and civilian workplaces.
The same course but both felt so different.
I hear people say they like face to face training over online. And I agree, especially when it is a physical or practical course. But mental health training can easily be delivered online. The instructor just has to be in tune with the delegates needs and adapt to their needs.
Both courses were fantastic and I now have 14 people ready to explore conversations around mental health with confidence.