Crystal Core Yoga

02/09/2026

September Wednesday yoga classes continue at FitmFun ✨

5:45-6:45 Yoga Flow - a full body workout building strength & mobility.

7:00-8:00 Yin & Sound Online - slow, grounded reset embracing stillness accompanied by Himalayan bowls.

Links to book: fitmfun.com/yoga-with-sam or DM/messages ‘FITMFUN’ ✨

02/09/2026

As we slowly edge towards Autumn - settling back into Monday night Yin & Sound online 7-8pm.

As the nights draw in you can join me in my home studio each week via zoom to ease yourself into the week.

Blankets, pillows, cushions & maybe a dressing gown strap can help you get more comfy as you find different positions in the body. Whilst you hold these spaces I bring in sounds from the Himalayan bowls. Headphones recommended ✨

Link to book: scheduler.zoom.us/sam-rlnevd/-yin-yoga-sound-online-classes or DM/message ‘ONLINE YIN’ ✨

20/08/2026

Random pics created by the awesome ✨

19/08/2026

Join me for this month’s two-hour online strength & stillness journey on Saturday 29th August 6pm-8pm.

We shall start with a guided meditation, followed by an active yoga flow, before moving into a slower Yin practice supported by pillows & cushions.

The session will be accompanied by sound vibrations with Himalayan bowls.

Key Details
* When: Last Saturday of the month.
* Time: 6:00 PM – 8:00 PM.
* Where: Live on Zoom.

Link to book: scheduler.zoom.us/sam-rlnevd/strength-stillness or DM/comment ‘Strength & Stillness’ ✨

19/08/2026

Join me for this month’s two-hour online strength & stillness journey on Saturday 29th August 6pm-8pm.

We shall start with a guided meditation, followed by an active yoga flow, before moving into a slower Yin practice supported by pillows & cushions.

The session will be accompanied by sound vibrations with Himalayan bowls.

Key Details
* When: Last Saturday of the month.
* Time: 6:00 PM – 8:00 PM.
* Where: Live on Zoom.

Link to book is in bio or DM/comment ‘Strength & Stillness’ ✨

08/08/2026

Come visit this beautiful oasis in Littlehampton. The FitmFun studio on the high street with free trial classes running throughout August ✨

07/08/2026

Anyone else have a similar conversation every time you leave the house? Her ear & head rolls ❤️❤️

06/08/2026

06/08/2026

Sound practitioner diploma begins in October & beginning to practice with Crystal bowls.. a little tentative.. as not as robust as the Himalayan!

Gotta start somewhere.. 😬

Shall be looking for potential volunteers for case studies real soon ✨