Hunts Cross Nutrition

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💚 Your local nutrition & wellness community
🥤 Healthy breakfasts • nutrition • support
📊 FREE Wellness Evaluation
📍 Hunts Cross, Liverpool
👇 Book your free visit

IF YOU STARTED TODAY… WHERE COULD YOU BE BY CHRISTMAS? 👀🎄Kirsty is 3.5 STONE DOWN in just 4 months! 🔥Not by being perfec...
04/10/2026

IF YOU STARTED TODAY… WHERE COULD YOU BE BY CHRISTMAS? 👀🎄

Kirsty is 3.5 STONE DOWN in just 4 months! 🔥

Not by being perfect.
By making a decision, getting the right support and staying consistent.

And she’s not done yet 👊💚

Who’s ready to make October their month?

Drop me a 💚 below and I’ll message you about a free wellness evaluation at Hunts Cross Nutrition.

1 bad meal. You still have the rest of the day.1 bad day. You still have the rest of the week. 💚One of the BIGGEST thing...
04/10/2026

1 bad meal. You still have the rest of the day.
1 bad day. You still have the rest of the week. 💚

One of the BIGGEST things we work on in here isn’t just nutrition… it’s mindset around nutrition.

Your day WILL NOT always go to plan.

You might miss your snack
Grab something on the go.
Have the cake.
Order the takeaway.
Have a drink
Go out for a meal.
Eat more than you planned.

But please stop turning one choice into a whole day, and one day into a whole week.

That “well I’ve ruined it now, I’ll start again Monday” mindset will hold you back far more than the meal ever will.

You haven’t ruined anything.

Your next choice is always an opportunity to get straight back to your routine.

🥤 Get your nutrition back in
💧 Get your water in
🥗 Make your next meal balanced
🚶 Move your body
🧠 And most importantly — drop the guilt.

We’re not looking for PERFECT in this group.

We’re building habits that work in real life.

One bad hour? You still have 23.
One bad day? You still have 364.

Don’t wait for Monday.
Don’t wait for tomorrow.

Your next choice is your reset. 💚

Drop us a message and let’s chat 💬

02/10/2026

It is everything else that comes with it

Sad no confidence to happy and confident

Yes Sam

My diary is open for next week NOW , dm me to book in 🫶🫶👊👊

Messages like this mean more to me than people probably realise ❤️People thank me all the time for changing their lives....
01/10/2026

Messages like this mean more to me than people probably realise ❤️

People thank me all the time for changing their lives.

But here’s the truth…

I didn’t change your life. YOU did.

Yes, I invest in my training.
I invest in my learning.
I invest in becoming a better coach and leader.
And most importantly, I invest in people.

I’ll listen.
I’ll guide you.
I’ll challenge you.
I’ll show you a different way.
I’ll help you see what’s possible when maybe you can’t see it for yourself yet.

But YOU have to make the choice.

You chose to walk through the door.
You chose to make a change.
You chose to keep turning up.
You chose to work on yourself even on the days it felt hard.

And somewhere along the way, it becomes about so much more than how you look.

You start to feel different.
Your head becomes clearer.
Your confidence grows.
Your energy changes.
And that little bit of belief inside you starts getting louder and louder…

Until one day you realise:

“I did this.” ❤️

THAT is why I love what I do.

I don’t want people to need me forever.

I want to help people realise just how capable they are themselves.

So when you thank me… just know that I’m looking straight back at YOU thinking:

No. Thank YOU for choosing you. ❤️

01/10/2026

What you doing?

Tonight 6:30pm- comment below 👇

Just TWO WEEKS in club for Caz… and WOW 😍👏Look what can happen when you just start, stay consistent and trust the proces...
30/09/2026

Just TWO WEEKS in club for Caz… and WOW 😍👏

Look what can happen when you just start, stay consistent and trust the process 👇

✨ 1.5kg down
✨ 24cm gone
✨ Body fat down
✨ Visceral fat down
✨ More energy
✨ Getting up in the mornings easier
✨ Sleeping better at night

And that last bit for Caz… GAME CHANGER! 🙌

This is what I love. It’s not just about what the scales say. It’s about how you FEEL every single day.

Caz has turned up, followed her personalised plan, stayed consistent and taken it one day at a time. And this is only TWO WEEKS IN! 🔥

Now imagine where she could be by CHRISTMAS 🎄👀

Not chasing perfection. Not looking for a quick fix. Just stacking those little daily habits and letting the results follow.

Caz, we’re absolutely made up for you 💚 Keep going girl — this is just the beginning!

And if you’re sitting there thinking “I need to do something”… how different could YOU feel by Christmas if you started now?

📩 Comment START or drop me a DM to book your FREE wellness evaluation at Hunts Cross Nutrition. We’ll look at where you are now, where you want to be and put a plan together around YOU. 💚

28/09/2026

This Thursday - NEARLY FULLY BOOKED BE QUICK 🏃

Put the date in your diary and drop us a message to reserve your space

Big loves
Your team at Huntscross Nutrition ❤️

28/09/2026

7am on a Monday morning

What a non scale victory and a way to start the week 🔥🔥🔥

Address

25Business First , Goodlass Road
Liverpool
L249HJ

Opening Hours

Monday 6:30am - 11am
Tuesday 6:30am - 11am
Wednesday 6:30am - 11am
Thursday 6:30am - 11am
Friday 6:30am - 11am
Saturday 6:30am - 11am

Telephone

+447710603159

Website

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