Melon Mindfulness

Melon Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Melon Mindfulness, Aighburth, Liverpool.

Personalised integrative counselling and hypnotherapy sessions with a qualified practitioner (NCS and NHS accredited) in a safe, secure and non-judgemental space.

Acknowledging and expressing that you have been hurt can feel frightening. We often don't want to admit this has happene...
04/11/2022

Acknowledging and expressing that you have been hurt can feel frightening. We often don't want to admit this has happened to us as we want to protect ourselves from these difficult, scary and uncomfortable feelings. Counselling can give you the safe and supportive space to explore these feelings and find ways to process and work through hurt and distress. To find out more about how counselling could help you contact Helen on 07958747213 or email [email protected] can also visit https://www.melonmindfulness.com/ for more information. 🍉🙂 🙂

Exploring, reflecting, and learning from your experiences can help you to grow and heal. To chat about how counselling ...
26/09/2022

Exploring, reflecting, and learning from your experiences can help you to grow and heal. To chat about how counselling could help you email: [email protected] or call 07958747213🍉🙂

It seems like there’s a lot to be sad about at the moment. Although it is a normal human emotion, sadness can feel overw...
24/08/2022

It seems like there’s a lot to be sad about at the moment. Although it is a normal human emotion, sadness can feel overwhelming and scary at times. Counselling can give you the time and space to explore feelings of sadness in a safe and supportive environment 🙂
To chat about how counselling could help you email: [email protected] 🍉🙂

Sometimes it’s hard to make sense of our thoughts and feelings. Counselling can support you in the untangling process 🙂...
10/02/2022

Sometimes it’s hard to make sense of our thoughts and feelings. Counselling can support you in the untangling process 🙂 To chat about how counselling could help you use the contact details in the bio 🍉🙂

Asserting you boundaries can be challenging. It’s ok to say no to unreasonable demands or behaviour from other people. T...
24/01/2022

Asserting you boundaries can be challenging. It’s ok to say no to unreasonable demands or behaviour from other people.

To chat about how counselling could help you email: [email protected] 🍉🙂

At times it can feel challenging to focus on your own wants and needs, rather than trying to please those around you. T...
19/01/2022

At times it can feel challenging to focus on your own wants and needs, rather than trying to please those around you. To chat about how counselling could help you email: [email protected] 🍉🙂 communication

Setting and maintaining our personal boundaries in relationships is vital for our wellbeing. Being assertive about what ...
14/01/2022

Setting and maintaining our personal boundaries in relationships is vital for our wellbeing. Being assertive about what you will and won’t accept allows you make the choices that are best for you 🍉🙂To chat about how counselling could help you email: [email protected] 🍉🙂

Learning to observe our thoughts as thoughts can help us towards a calmer and less reactive mindset. To chat about how c...
10/01/2022

Learning to observe our thoughts as thoughts can help us towards a calmer and less reactive mindset. To chat about how counselling could help you email: [email protected] 🍉🙂

Life can feel overwhelming. You don’t have to do everything at once. Take it slowly, one day at a time. To chat about h...
14/12/2021

Life can feel overwhelming. You don’t have to do everything at once. Take it slowly, one day at a time. To chat about how counselling could help you email: [email protected] 🍉🙂

Living up to the expectations of ourselves and others can be exhausting. Accepting yourself as you are takes time and ef...
13/12/2021

Living up to the expectations of ourselves and others can be exhausting. Accepting yourself as you are takes time and effort, but ultimately takes away a lot of pressure and anxiety 🙂 To chat about how counselling could help you email: [email protected] 🍉🙂

Address

Aighburth
Liverpool

Opening Hours

Wednesday 4:15pm - 7:15pm
Thursday 10am - 5pm
Saturday 10am - 2pm

Telephone

+447958747213

Website

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