Tom Simpson Apex Liverpool

Tom Simpson Apex Liverpool 🏋️ Kettlebell & Strength Specialist
🧠 Performance Coach
🧘 Yoga & Meditation Instructor
⚡ Helping High-Performing Men Reach Optimal Performance Body & Mind

27/08/2026

Comeback 🚀

Slowly getting back on my feet after nearly three months of hospital appointments, wrong antibiotics, and a lot of banana bread!

There’s nothing I enjoy more than taking a class, starting with a deep stretch, then moving into some big kettlebell lifts.

Life throws you curveballs at times, and it’s about trying your best to accept the situation you’re in. I had to accept that training hard and pushing myself wasn’t an option, and if I’m totally honest, for the first time in my life I’ve been comfortable taking it easy. There’s always a lesson to be learnt if you look hard enough! 👁️

Slowly easing back into normality, and ready to finish the year strong! 💪

20/08/2026

No Fluff ❌

This workout will test your grit! 😬

• 8 x Clean & Press
• 8 x Squat
• 8 x Thruster
Right & Left

• 4 x Double Clean & Press
• 4 x Double Squat
• 4 x Double Thruster

3 Rounds ✅✅✅

No fluff, no clocks, no machines, no filler!

Simple to read. Heavyyyyy to finish. 🥷

Save it. Run it this week. Comment your bell weights below.

19/08/2026

Follow ➡️ for FULL WORKOUTS 🫵

18/08/2026

Apex Special 🥷🔥

THREE MOVEMENTS 🤯☠️

• Clean
• Squat
• Press
• Clean Squat
• Clean Press
• Cluster (C-S-P)

Reps 8-6-4-2

My weight 24kg

Aim to complete each round unbroken, or with minimal rest. Once the round is complete rest as long as you feel necessary before moving into the lower reps!

BIG workout this… 🚀

World class workouts 🌍

12/08/2026

It’s the details 🤣

My class knows the last video too well!

Address

Unit 8 Brick Street
Liverpool
L10BN

Opening Hours

Monday 7am - 6pm

Website

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