29/09/2025
💫 Did you know I offer One-to-One Mindfulness Sessions for Children? 💫
What it’s about:
These sessions give children a safe, supportive space to explore their feelings, manage stress, and build essential coping skills. Each session combines talking, gentle Reiki, and guided meditation, helping children feel calmer, more focused, and confident. Sessions can focus on specific challenges or simply help children feel lighter, happier, and at peace.
Who it’s for:
Children aged 6–14 who feel anxious, overwhelmed, or struggle to express their emotions.
Location:
Bliss Yoga Studio, Liverpool
Duration:
1-hour sessions
How many sessions:
Can be booked as a one-off or for ongoing support
✨ First session at a discounted price
Why choose me:
✨ Over 5 years of experience as a holistic therapist
✨ Level 3 Counselling trained
✨️ Level 4 trainee counsellor
✨ Level 3 SEND trained
✨ Diploma in Mindfulness for Children
✨ Committed to helping children feel calm, confident, and supported
Why I do what I do:
I believe every child deserves the chance to connect with their inner calm, build confidence, and feel supported in their emotions. Mindfulness changed my life, giving me tools to cope, stay grounded, and navigate challenges with clarity. I wish it had been available to me as a child, and now my aim is to guide children to find the light within themselves, helping them feel more resilient, balanced, and empowered in everyday life.
DM to book your child’s session or for more info!
