Wild & Flow

Wild & Flow Supporting women to thrive through the seasons and cycles of their womanhood journey ๐ŸŒน๐ŸŒ€

Prepare for Birth Oxytocin Workshop for Couples โœจItโ€™s been so long since I done one of these.. 4 years I think! But itโ€™s...
25/09/2025

Prepare for Birth Oxytocin Workshop for Couples โœจ

Itโ€™s been so long since I done one of these.. 4 years I think! But itโ€™s something that has been asked for lots within my pregnancy yoga community.

Itโ€™s so lovely to be able to bring my partner along too as we explore all things birth, the role of the oxytocin and ways we can protect it, positions and techniques such as massage, breathing and use of props.

Birth partners are important. They become an anchor and can really step forward in holding space in confidence with a little bit of support. I will be offering all the wisdom from pregnancy yoga to doula tings that will support the connection and oxytocin in birth.

This is a lovely workshop of connection. To yourself, To each-other and to baby.

30 weeks onwards
28/09/25
1pm-3pm
ยฃ50


To book โฌ‡๏ธ

https://Wildandflow.as.me/?appointmentType=83644815

Prepare for Birth Oxytocin Workshop for Couples โœจItโ€™s been so long since I done one of these.. 4 years I think! But itโ€™s...
23/09/2025

Prepare for Birth Oxytocin Workshop for Couples โœจ

Itโ€™s been so long since I done one of these.. 4 years I think! But itโ€™s something that has been asked for lots within my pregnancy yoga community.

Itโ€™s so lovely to be able to bring my partner along too as we explore all things birth, the role of the oxytocin and ways we can protect it, positions and techniques such as massage, breathing and use of props.

Birth partners are important. They become an anchor and can really step forward in holding space in confidence with a little bit of support. I will be offering all the wisdom from pregnancy yoga to doula tings that will support the connection and oxytocin in birth.

This is a lovely workshop of connection. To yourself, To each-other and to baby.

30 weeks onwards
28/09/25
1pm-3pm
ยฃ50

Mother Craft ๐ŸŒ€๐Ÿงถ๐ŸชถIntroducing mother craft - an online circle for pregnant mamas nearing their birthing season. Crafting a...
23/09/2025

Mother Craft ๐ŸŒ€๐Ÿงถ๐Ÿชถ

Introducing mother craft - an online circle for pregnant mamas nearing their birthing season.

Crafting and weaving is something that was done by many women of the past - it was seen as a way to connect to eachother, to the earth, our ancestors and dreams.

Itโ€™s something that is remembered in our bones when we gather together in this way. When we use our hands to create it gives space for inner wisdom to come through.

Join me on 1st October, where we will gather together online and weave a traditional craft that was made to call upon blessings and protection during pregnancy and birth.

We will also take a guided meditation where we can make space for what wisdom wants to come forward and create affirmations for the birth space.

Cost : ยฃ25 (with materials) ยฃ13 (if you want to source your own)
All materials and info will be posted out before hand.
Recording Available if you canโ€™t make that time.

Pregnancy Craft Circle ๐Ÿ”—โฌ‡๏ธ

https://wildandflow.as.me/schedule/44f982aa/?appointmentTypeIds%5B0%5D=83754718&fbclid=PAQ0xDSwM_TPBleHRuA2FlbQIxMQABp7332In5A_hy66d96BnoohN-GRfiF5B058xwTfA8lMwLyH4A_TKIxMmnRE2V_aem_z1y6_3F1EtO6bXkyAVrvGw

Happy Fatherโ€™s Day to the amazing dads out there. Holding the fort and being that solid container and rock so the mamas ...
15/06/2025

Happy Fatherโ€™s Day to the amazing dads out there. Holding the fort and being that solid container and rock so the mamas can do the sacred work. I hope youse realise you are needed and appreciated more than you know ๐Ÿ’™

Autumn equinox signals the end of the harvest season when there is equal balance of both light and dark the space were t...
18/09/2024

Autumn equinox signals the end of the harvest season when there is equal balance of both light and dark the space were the polarities are at play.

The cycle of change, which is endless throughout the year, constantly brings the opportunity to pause, reflect and understand ourselves through natures wisdom. Generate a sense of belonging and connection as we gather together in community and align ourselves with the turning of the wheel. ๐ŸŒ€๐Ÿ‚

Bring your drums and instruments if you have them and join us around the fire for music and songs or the kids area for some family yoga and nature crafting ๐Ÿ”ฅ๐Ÿช˜๐ŸŒŽ๐ŸŽถ

This event is outdoors, so please dress appropriately for all weather conditions..๐ŸŒณ

1pm-4pm
Donation Based
Contact us if you would like to join and we will send you location โœจ

THE CYCLE ๐Ÿฉธ๐ŸŒ€A 4 part series of deepening your connection with your menstrual cycle, aligning with the inner/outer season...
13/09/2024

THE CYCLE ๐Ÿฉธ๐ŸŒ€

A 4 part series of deepening your connection with your menstrual cycle, aligning with the inner/outer seasons and elements as you journey home to yourself. As women, the root of our power lies within our womb space. The menstrual cycle is the roadmap. When we begin to harmonise with it we become in alignment with our bodies and our power.

There will be Womb Meditations, Practical tools you can implement into your life today, insights on how to care for your womb & more..

๐ŸŒน4 x Live Calls
๐ŸŒนCyclical Yoga Practices to align with each stage of your cycle
๐ŸŒนMeditations to connect you to your heart and womb.
๐ŸŒนBONUS: Free PDF giving you life long tools and techniques on how to care for your womb throughout every phase and season of your menstrual cycle.

After the 4 weeks you will have a deeper connection to your body, your intuition and have wisdom on how to care for your womb. Cyclical living is life changing - it not only benefits yourself but your family and future generations.

As the colder/darker months draw in itโ€™s essential we nourish ourselves, slow down and take care of our wombs during this yin time. In this series I will be sharing practical tips and tools as well as practices that will support you so you can get the best out of the season.

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž ๐ญ๐จ ๐ญ๐š๐ค๐ž ๐ญ๐ข๐ฆ๐ž ๐ญ๐จ ๐ซ๐ž๐ฌ๐ญ ๐จ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐ฅ๐ž๐ž๐?

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐Ÿ๐ž๐ž๐ฅ ๐š ๐๐ข๐ฌ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ฒ๐จ๐ฎ๐ซ ๐ข๐ง๐ญ๐ฎ๐ข๐ญ๐ข๐จ๐ง ๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐๐ž๐ž๐ฉ๐ž๐ง ๐ญ๐ก๐ž ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง?

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ฐ๐ข๐ฌ๐๐จ๐ฆ ๐ฒ๐จ๐ฎ ๐ก๐จ๐ฅ๐ ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ฆ๐›?

This is perfect for the women who want an intro into cyclical living and/or want to deepen their connection to their menstrual cycles, intuition and power.

Starting 2nd October

To celebrate Friday the 13th there will be a discount for 24hrs only making it just ยฃ44!

You donโ€™t want to miss this sis ๐ŸŒน

Comment or message โ€˜CYCLEโ€™ to receive link ๐Ÿ”— to discount.

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