My Renal Nutrition

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My Renal Nutrition A page for those with kidney disease. Featuring stories, fantastic recipes, tips and swaps!

20/10/2026

Ever wondered how to spot phosphate on food labels? 🩷

Paediatric dietitian Louise shares practical tips on what to look for in ingredient lists, including phosphate additives that can be easy to miss.

Watch the video to learn what to look out for, and speak to your dietitian if you need help checking food labels.

🍂 Looking for a new recipe to try this autumn? Our roasted red pepper soup is a great option for those colder days!Wheth...
14/10/2026

🍂 Looking for a new recipe to try this autumn? Our roasted red pepper soup is a great option for those colder days!

Whether you're planning lunches for the week or looking for something simple to enjoy at home, give this recipe a try.

Find the recipe via the link here: https://myrenalnutrition.co/ade9db

12/10/2026

Managing kidney disease at school can come with extra challenges. 🩷

In this video, Aphria shares practical tips for working with your child’s school, from toilet access to learning support plans, helping ensure their needs are understood and supported.

A quote from Kudz latest video on self advocacy 💛
02/10/2026

A quote from Kudz latest video on self advocacy 💛

Autumn is here 🍂 and so are our hearty recipes to enjoy as the nights get colder.Try our Toad in the Hole recipe for a s...
29/09/2026

Autumn is here 🍂 and so are our hearty recipes to enjoy as the nights get colder.

Try our Toad in the Hole recipe for a simple autumn dinner.

Click here for the full recipe: https://myrenalnutrition.co/283284

26/09/2026

And that’s a wrap on Organ Donation Week, but it doesn't just end here! 🩷

If you’re considering becoming an organ donor, take a moment to confirm your decision and make sure your loved ones know your wishes.

You can confirm your decision to donate on the NHS Organ Donor Register. It takes two minutes and you could help save nine lives.

🩷 Vitaflo turned pink for Organ Donation Week!It was fantastic to see so many of the Vitaflo team getting involved and s...
23/09/2026

🩷 Vitaflo turned pink for Organ Donation Week!

It was fantastic to see so many of the Vitaflo team getting involved and showing their support. Organ donation has the power to transform lives, and we're proud to help raise awareness of its importance.

Organ Donation Week is here! 🩷At Vitaflo HQ, we came together today to raise awareness of organ donation and the incredi...
21/09/2026

Organ Donation Week is here! 🩷

At Vitaflo HQ, we came together today to raise awareness of organ donation and the incredible difference it can make to people’s lives.

Swipe through to see some photos from our in-person Organ Donation Week event and how everyone came together to show their support! 🫶

18/09/2026

In this video, Kudz talks about self-advocacy and finding your voice throughout his kidney journey 🩷

He shares his experience of learning to speak up, ask questions and communicate better with his healthcare team.

Self-advocacy can look different for everyone. This can look like preparing questions before an appointment to making sure your concerns are heard and understood.

Because being involved in your care is something we all have a part in 🩷

Whether you’re a student looking for a quick meal between classes or need something easy to make between school and afte...
16/09/2026

Whether you’re a student looking for a quick meal between classes or need something easy to make between school and after-school activities, this quick and simple pesto pasta could be a great one to try! 🌿🍝

Link here for the full recipe: https://myrenalnutrition.co/72c346 💚

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