Liv Life Liverpool

Home
United Kingdom
Liverpool
Liv Life Liverpool

Working to support families, young people & adults to eat well, move more & achieve a healthy weight

07/09/2026

Know your numbers. Understand your health. 💚

This Know Your Numbers Week, take a moment to check in with some of the numbers that can tell you more about your health.

From blood pressure and cholesterol to blood sugar and your weight, understanding your numbers can help you have more informed conversations about your health and the changes that could support your wellbeing.

You don’t need to know what every number means straight away. If you’re unsure about a result, speak to a healthcare professional who can help you understand it.

💚 Your health is personal, and there’s no one-size-fits-all approach.

If you’re looking to make positive changes to your health and wellbeing, LivLife Liverpool is here to support you.

📱 Text LIVLIFE to 66777

📞 0800 488 0551

03/09/2026

Helping families live healthier. 💚

Every family is different, and making healthier changes doesn’t have to mean changing everything at once.

At LivLife Liverpool, we offer FREE healthy weight support for children, young people and their families, with friendly guidance to help you build positive habits around food, movement and wellbeing.

From understanding your health to finding activities you enjoy, our team is here to listen, support and help your family find what works for you.

🌱 Small changes can grow into healthier habits for the whole family.

Get in touch with us to find out more about our Children and Young People support!

01/09/2026

Ready for a change that works for you? 💚

Making healthier changes doesn’t have to mean changing everything at once.

LivLife Liverpool offers free support to help you explore realistic ways to improve your health and wellbeing, build healthier habits and work towards the goals that matter to you.

Wherever you’re starting from, taking the first step is something to be proud of.

📱 Text LIVLIFE to 66777 to find out how we can support you.

27/08/2026

It started with a goal. It became a lifestyle change. 🌱

Darren wanted to make positive changes for his health, and with the support of LivLife Liverpool, he was able to stay focused and build habits that worked for him.

After losing over a stone, Darren feels more confident, more motivated and has a plan for a healthier future. ❤️🌿

His journey is a reminder that lasting change happens one step at a time. 👣

24/08/2026

Making healthier changes isn’t always a straight path, and having someone there to guide and encourage you can make all the difference.

With LivLife Liverpool, you can access FREE support to help you build healthier habits, stay motivated and work towards your goals at your own pace.

Wherever you are on your journey, we’re here to help.

📞 0800 488 0551

19/08/2026

Through LivLife Liverpool, you could get FREE access to Slimming World for 12 weeks to help you build healthier habits, feel supported and work towards your goals.

Whether you’re starting fresh or getting back on track, having the right support can make all the difference.

Your journey is personal. Your goals are yours.

18/08/2026

Kim’s journey shows that small steps can lead to big changes.

With support from LivLife Liverpool, Kim discovered that making healthier changes wasn’t about getting everything right all the time. It was about building confidence, finding what worked for her and creating habits she could stick with.

Now, Kim has more energy, more confidence and a renewed sense of what she can achieve.

Wherever you are on your journey, LivLife Liverpool is here to support you.

13/08/2026

Healthy habits start together. 🫂💛
We know that making changes as a family can feel easier when you have the right support.

LivLife Liverpool offers FREE healthy weight support for the whole family, helping children, young people and their families build positive habits around food, activity and wellbeing.

From small everyday changes to celebrating big milestones, we’re here to support your family’s journey. 🏡🧑‍🧑‍🧒

Find out how LivLife Liverpool can help your family feel healthier and happier by giving us a call or visiting our website

10/08/2026

🌱 It's National Allotments Week!

Growing your own produce is a wonderful way to get outdoors, stay active, and nourish your body with fresh, healthy food. 🪴

You don't need a massive plot to get started—whether it’s a full allotment, a garden bed, or just a few herb pots on your windowsill, every small step makes a difference! 🌿🍓

At Healthy Lifestyles Warwickshire, we believe healthy habits start from the ground up. We offer free support to help you stay active, confident, and healthy in your daily life. 💚

What are you growing this week? Let us know in the comments! 👇

07/08/2026

🚴 Happy Cycle to Work Day! 🚴‍♀️💨

Swapping the car or bus for a bike is a fantastic, simple way to build physical activity right into your daily routine!

Cycling not only improves your fitness and boosts your energy for the day ahead, but it also supports your mental wellbeing, all while helping the environment! 🍃
If you can, why not leave the car at home and enjoy the journey on two wheels today?

Looking for support to build more physical activity into your routine? Liv Life Liverpool is here to help you move your body, your way! 💙

Get in touch today:
🌐 LivLifeLiverpool.org
📞 0800 488 0551

Address

Liverpool

Website

http://www.livlifeliverpool.org/

Alerts

Be the first to know and let us send you an email when Liv Life Liverpool posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Health & Beauty Business in Liverpool?