Tao Shen Tai Chi Llanelli

14/10/2026

Llanelli - new home for our t’ai chi classes.
New venue move
MONDAY 02 NOVEMBER. All classes still in sandy road until we move.

T’ai chi classes
LLANELLI
Monday - 6:30pm
Friday - 11:30 am

Bont- remains same venue every Tuesday 11:30am

📍 Xandao kickboxing
Next to - Autostyle , rear of upper Robinson street/ pottery place. SA15 1ST

13/10/2026

Bont t’ai chi this morning 11:30 am ☀️
See you all there!

⭐️ Leaflets going out around bont area next week for our new Tai Chi classes starting September ⭐️

10/10/2026

Important announcement 📣

⭐️ Monday 2nd November the Llanelli venue will be changing to xandao kickboxing club pottery place, Llanelli.

All classes up until November 2nd will run in Sandy road as normal!

Time table as normal ✅
Monday 6:30pm
Fridays 11:30am

🅿️ parking after 6pm anywhere , small car park near by. Asda car parking is also 2 hours which is a 2 minute walk from venue.

🚌 Llanelli bus station 2 minute walk from venue

ℹ️ New venue will be fully matted, waiting area with tuck shop and coffee available
Comfy chairs in waiting area
Toilet 🚻

09/10/2026

Tao Shen T’ai chi Llanelli / Bont

What is t’ai chi and what are the benifits ?

🧘 Meditation in Motion: Slow, fluid Chinese martial art focused on deep breathing.

☯️ Yin & Yang: Balances opposing energies—softness, strength, movement, and stillness.

🌊 Gentle & Low-Impact: Safe for all ages; places minimal stress on joints.

🧠 Mind-Body Focus: Combines physical postures with mental concentration and mindfulness.

🏋️ Physical Health: Improves balance, flexibility, posture, and core strength.

💆 Stress Relief: Lowers anxiety and blood pressure through relaxed breathing.

🥋 Martial Roots: Originally created for self-defense using energy redirection

06/10/2026

We are very sorry to all that came this morning unfortunately the key didn’t work to the hall.

This has now been sorted and we will be back to normal as of next week

Sorry for any inconvenience caused!

30/09/2026

26/09/2026

A big congratulations to Mary & Rob who performed Tai Chi in the Chinese forms category today.

Picking up 🥉 and 4th place.

First time performing we are very proud! Well done both 🙂

25/09/2026

Tao Shen t’ai chi Llanelli would like to wish Robert Fleming and Mary jones Kilcullen on competing tomorrow in the Welsh open In Cardiff demonstrating t’ai chi in Chinese forms 🍀