Jody Phillips Physio&Pilates

13/05/2026

Memories: 13th May 2019… my first Physio-led-Pilates class at The Link in Loanhead.. many of you are still coming weekly for fun, laughs and a bit of hard work 🥰

10/04/2026

Edinburgh university looking for general population females to take part in this study … info in the link to register interest

We're recruiting retired female Olympians and members of the general public to take part in a research project to help us better understand how to support female athletes throughout their careers.

07/04/2026

The end result of an Easter bunny class

04/01/2026

**New Year, New Spaces** opened in my Beginners/ Improvers mat and small equipment Physiotherapy led Pilates classes at The Glencorse Centre, Auchendinny.

I combine the principles of Pilates with my skills as a physiotherapist to help you improve flexibility, strength, posture, and overall movement. These classes are particularly helpful for people who may have injuries, episodic back pain and/or chronic pain who require more personalised attention and modifications. Classes are kept small.

https://bookwhen.com/phillipsphysio =ev-s1qp-20260112193000

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18/08/2025

*extra spaces added*

Physiotherapy led Pilates classes at glencorse centre starting in September… due to the lovely hall space, I can now open a few extra spaces for my beginners class on Tuesdays 7:30-8:30pm.

Booking link below or get in touch for more info

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15/08/2025

Is officially ‘out of the office’ for 5 whole days!!

All pilates class prep for September done and ready to put my feet up

22/07/2025

Pilates mat classes update:

Hopefully you’ve all been enjoying a well deserved summer break from class…

August workshops start in a couple of weeks then we’re back to block booking in September…lots of fun planned for the second half of the year!

I’ve opened up a couple of new slots in the beginner workshops so if you’ve ever thought of physiotherapy led Pilates come along and have a try 😁

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12/05/2025

Great class to finish of the advanced block… enjoy your well deserved week off before the summer block

23/04/2025

*NEW VENUE*

Excited to announce that from May 2025 I will be teaching Physiotherapy led Pilates at the Glencorse Centre on Tuesday nights 7:30-8:30pm (Beginners/ Improvers) and Over 60's seated Pilates on Fridays 10-11am. I'll still be at The Link on Monday nights.

please get in touch for more info:
[email protected]

please note: I do not use FB messenger so contact me on email above.

21/04/2025

I spend a lot of time talking to people about discs… here’s some facts!