What are the opening hours?

Monday 10am - 6pm Tuesday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 10am - 5pm

Thamma Thai Wellness

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Lochwinnoch
Thamma Thai Wellness

EST. 2011, the very first Traditional Thai therapeutic massage in the West of Scotland นวดแผนไทย

Our philosophy is that we have to prioritise our health over everything else and we should be mindful, aware of what our bodies and minds are telling us. Our services at Thamma focus on treatments for health, aches and pains, chronic conditions, body realignment, blood circulation, prevention of injuries, and energy flow, as well as helping with relaxation and stress relief. We also try to identif

y connections between people’s experiences and the teachings of Buddha (Dharma or Thamma in Thai). We have developed treatments which integrate conventional and alternative approaches with the aim of resolving problems and preventing their recurrence. Our ultimate goal is to promote a mindful and optimal health philosophy to our customers and within the community.

www.thammathaiwellness.com
Call/Text: 0797 928 4257

Please note:
*We provides loose-fitting clothes for our treatments, but please feel free to bring your own.

*A massage can’t be given if you have:
- A fever (over 37.8 degrees)
- Serious bruising or swelling
- A fracture, a serious wound or cut
- Cancer (in the processing of treatment)
- First trimester of pregnancy

Before the Massage:
Don’t eat too soon before your massage. It’s best to allow some time after your meal (at least 1 hour) You should also not drink any alcohol. "Thai Massage has cumulative benefits; the more regularly you get a massage, the better you will feel"

Looking forward to seeing you :)

20/06/2026

A hen's tooth!
We have a 90 minute slot with Nan available this Wednesday at 2pm. Put yourself through a full body MOT, or just catch some stress relief and relaxation. It's up to you! Send us a DM to reserve the appointment.

12/06/2026

⛔️ There's no pop-in seated massage service today. Back to normal tomorrow.
Sorry for the inconvenience 🙏

10/06/2026

matters ✨️

05/06/2026

"Moonie is back! 🇨🇭✨ She has just returned from an amazing trip to Switzerland and Liechtenstein, where she reunited with her wonderful Tan Massage Academy team.

Some of you might remember May and Suki from Zurich, who traveled all the way to Lochwinnoch for the Feel Good Festival over the last few years. This time, it was our turn to return the love and support them!

Moonie had a fantastic time at the Thai Festival in Switzerland and loved meeting Suki’s lovely clients at a special welcoming party in Zurich. Even though the weather forecast was a bit surprising—she definitely wasn't used to practicing in over 30-degree heat!—it was an unforgettable experience that she will always treasure.

As a team, we believe in lifting each other up, supporting one another's success, and finding unique ways to heal and cheer each other on. It can be hard work, but moments like these truly refill our tanks and give us the energy to keep pushing forward in life.

Now, Moonie is happily back in the village and more than ready to look after her wonderful clients! 💆‍♀️🌿"

26/05/2026

A Grounding Day in Ancient Healing at Thamma

Step away from the noise of everyday life and enter a space of stillness, connection, and gentle restoration. This intimate grounding day invites you to slow down, soften, and reconnect - with yourself and those around you.

Rooted in the traditions of Thai healing, this experience is less about mastering a technique and more about returning to a natural rhythm of care: present, intuitive, and shared. Whether you join us in the warmth of midsummer or the quiet grounding of early autumn, each gathering offers a chance to reset your body and calm your mind.

Your Grounding Day Experience
💁‍♀️️Gentle Practice
Be guided through simple, hands-on techniques to release tension in the head, neck, and shoulders—bringing ease back into the body.
🌿Botanical Calm
Explore the use of soothing herbal elements to settle the mind and restore balance.
🧘‍♀️Rest & Reset
Experience flowing, mindful movement and guided breathwork designed to regulate the nervous system and gently release stored stress.

The Essentials
Dates: 12 July | 27 September
Time: 10:00 – 16:00
Investment: £130 solo | £250 for pairs
(50% deposit to reserve your space)
Group Size: Limited to 6 guests for a calm, intimate setting
Refreshments: Nourishing drinks and light offerings included

To book your space: https://www.thammathaiwellness.com/events

23/05/2026

Massage Pop-In Today! 💆‍♂️✨
The chair is ready and the knots are calling. Give your back a break and reset your energy!

Every Friday & Saturday: 11:00 AM – 4:00 PM

You know you need it - swing by and de-stress!

14/05/2026

▶️▶️ Book your session with Penny: 21- 23 May

We are thrilled to welcome Penny back to the Thamma team for a few days this coming week!

With over 10 years of experience - including certifications from the Federation of Holistic Therapists (FHT) in the UK, the legendary Wat Po School in Bangkok, and the Tan Massage Academy in Germany. While she has spent much of her career in London, she is now based on the Isle of Wight.

Whether you recognize her from the last two years at the Feel Good Festival or are meeting her for the first time, you are in excellent hands. Penny is traveling all the way from the Isle of Wight to be with us, so let’s make sure her schedule is full!

Whatever your body needs, Penny has you covered! You can book in for:

✨️ Signature Therapy: A tailored approach to suit your needs.
✨️ Full Body MOT: To get you feeling aligned and refreshed.
✨️ Relaxing De-stress Massage: To melt away tension and unwind.

💌 Contact us now to book your treatment and secure your preferred time!

09/05/2026

TODAY!!! CSRC Regatta at Castle Semple Loch

We have great memories of taking traditional Thai massage to the water and making it drink. Curious souls braved our thumbs for a table or chair treatment and gave us great feedback. In between times we loved watching the races, cheering on the local rowers, and (of course) sampling the food on offer! It’s a great event, something different to experience, and well worth a visit.

“So we beat on, boats against the current, borne back ceaselessly into the past.”

01/05/2026

Some days align in strange ways ✨️

Today the universe is sending us nurses! All day! These amazing workers care for others, but they also know it’s important to look after themselves. Without them, I’m not sure what our society would be. Without looking after ourselves, where would we be?

13/04/2026

May this Thai New Year 🇹🇭✨️ bring you happiness, good health, and prosperity.

May all your worries be washed away, and may your days ahead be filled with peace and success.

Swaddee Pimai 🥳🥳

“Songkran, the Thai New Year, is all about fresh starts and new energy.
One of the most special traditions is Song Nam Phra, where water is gently poured over a Buddha image for good luck.
It’s a way of washing away the past and stepping into the new year with intention.”

Address

Lochwinnoch

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 5pm

Telephone

+447979284257

Website

http://www.thammathaiwellness.com/

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