Sun Kyeong

Sun Kyeong Sun Kyeong is a non-profit organisation providing a holistic approach to health, ideal for personal d

Sun Kyeong centres are places of harmony and positive energy where people can recharge their depleted energy caused by the stresses and strains of modern life. The Sun Kyeong energy programme comprises of a personalised combination of classes, treatments, energy clearing and energy coaching, based on the specific needs of the individual.

We need to nourish our body with food that keeps us healthy. Onions are a perfect food to keep the immune system strong,...
26/09/2022

We need to nourish our body with food that keeps us healthy. Onions are a perfect food to keep the immune system strong, helping to fight off illnesses. 🧅

✅ Red onions are packed with immune-boosting nutrients like selenium, sulphur compounds, potassium and vitamin C, vitamin B and in addition, they are one of the best sources of quercetin, a potent flavonoid, and antioxidant.

👨🏽‍🍳 There are many ways to incorporate red onions into our diet. They can be eaten raw in salads, fried or oven baked and added to many dishes. 🥗

What foods do you like to eat to support your immune system? 💬⤵️

“My name is Cécilia and I'm from Capital Federal, Argentina.I started attending the Qi classes three times a week. Afte...
23/08/2022

“My name is Cécilia and I'm from Capital Federal, Argentina.
I started attending the Qi classes three times a week.
After a while I began to feel more serene and calmer; I began to prioritise myself, there was more harmony in my home, I began to smile more and demand less of myself.
A few weeks later, something happened! I began to feel more empathy for other people, I began to be more supportive, more generous, more grateful for things that I previously took for granted, I began to understand more about the universal laws and how to practice them, and this made me very happy.
Now when I do Qi Class I can feel the energy in my hands.
I know there is still much to be done, but I am happy because I have already found the tip of the iceberg. I already know the way to find the light, the love and the energy that I am! I feel so much better every day.”

Thank you Cécilia for sharing your beautiful experience with online Qi classes. 🙏🏻😍

Anyone doing Qi classes online too? 💬⤵️

23/08/2022

Qi treatments are a powerful way to transform your body and mind. 💫

The sound made during a treatment, transmits Qi deep into the energy system, recharging the whole body and opening all the energy channels. 〰️

When filled with Qi, we naturally feel calmer, clearer and more positive. 🙂

A Qi treatment is a way to recharge your mind, body and spirit !

Who would you like to share the gift of Qi with? 💬⤵️


It’s easy to take so much of our life for granted.❗ Sometimes a few days or a week can fly by and we forget to just stop...
16/08/2022

It’s easy to take so much of our life for granted.❗

Sometimes a few days or a week can fly by and we forget to just stop and appreciate all the wonderful things life gives us. 🤔

🙌🏽 Our tip :

✔️ End your day with a gratitude meditation.

This is a perfect opportunity to grow more appreciation for the small things in life. 🙏🏻

How to begin :

⏳ Spend five minutes at the end of every day breathing deeply until you feel calm and peaceful.

🪂 When you feel that your mind is still, go on a journey of appreciation remembering how your day started and continuing until the end finding all the things that you can be grateful for and all the moments that brought you joy.

🌷 You can even find gratitude for the challenging aspects of your day: What did you learn? How did this situation help you to grow or see what you want to change?

What do you feel grateful for today? 💬⤵️

🙏

❗Lack of confidence and belief in ourselves prevents us from living the life we want to live. ➡️ Low self esteem is a ty...
03/08/2022

❗Lack of confidence and belief in ourselves prevents us from living the life we want to live.

➡️ Low self esteem is a type of anxiety that constantly drains and blocks our energy system.

Did you know that when our energy system is blocked, we struggle with different emotions depending on where the blockages exist? A pattern that can often be hard to break. 👀

How can we overcome these feelings of self doubt and worry? How can we grow a deep trust in ourselves?

The answer lies in forming a deeper connection to our spirit, our true self, our essence. 🌟

When we peel back the layers and find this connection the doubts and fears dissolve and are replaced with love, compassion and confidence in ourselves. This connection helps us to connect with who we truly are and gives us the inner wisdom to make the right decisions for our life. 🙏🏻

What gives you confidence in life? 💬⤵️

Physical pain comes from energy blockages. ⚠️ Stagnant and toxic energy inflames the body and causes pain. 😖 To create a...
28/07/2022

Physical pain comes from energy blockages. ⚠️

Stagnant and toxic energy inflames the body and causes pain. 😖

To create a healthy and harmonious flow of energy, blockages need to be released.

✅ Qi has the power to calm the body, regenerate cells, and dissolve pain.

✅ When Qi flows freely, stagnant toxic energy that causes pain, is removed.

✅ By recharging the body with Qi, it supports the circulation of blood and energy to the areas that need healing.
Qi has an incredible power to transform and heal pain.

How do you manage chronic pain? 💬⤵️


Can you feel the difference in energy from one place to another? 🏘️🚇⛰️ Think about it. 🤔 How do you feel when you’re on ...
26/07/2022

Can you feel the difference in energy from one place to another? 🏘️🚇⛰️

Think about it. 🤔

How do you feel when you’re on a bus or a train? How about when you’re in the mountains? How do you feel in your home, can you notice a difference between one room and another?

We can feel more or less comfortable, depending on where we are. This is because of the energy of the location and building. Depending on where it is situated and what has happened there in the past, the energy can feel different. 🌩️

The energy that surrounds us impacts our physical and emotional health, in a positive or negative way.

What place have you visited that made you feel uncomfortable? 💬⤵️

At Sun Kyeong, we offer energy clearing for your home. 🌟

To fill your house with bright light and energy, please get in touch! 🙋🏼‍♀️

“The seven week meditation course I did with Sun Kyeong helped me to become more present and accepting. It helped me to ...
26/07/2022

“The seven week meditation course I did with Sun Kyeong helped me to become more present and accepting. It helped me to get in touch with my emotions and acknowledge any feelings that I was suppressing subconsciously.

This helped a healing process that was so beneficial for me. The loving energy that radiated from the facilitator was so uplifting, nurturing and comforting. I totally recommend this course and would certainly do it again.”

Thank you Julie we’re so happy this course helped you so much. 🙏🏽😊

What changes have you experienced through meditation? 💬⤵️

➡️ The human mind wants to look after itself. 💭 When we connect to our human mind we put ourselves first rather than th...
25/07/2022

➡️ The human mind wants to look after itself.

💭 When we connect to our human mind we put ourselves first rather than thinking about other people’s needs.

➡️ The universal mind is like a parent's mind, always thinking of others first.

When we connect to our universal mind we are filled with love, compassion and kindness, automatically putting other people’s needs before our own.

🙌🏽 Our tip :

✔️ When you find yourself challenged by another person, rather than reacting to the situation, ask yourself ‘What does this person need?’ ‘How can I help them?’.

✔️ Try to feed your universal mind with positive thoughts and actions for others, rather than feeding your human mind.

Can you think of a scenario where you put someone's needs before your own? 💬⤵️

Nature’s beauty can take our breath away. 🌄🙇🏽‍♀️ The power emanating from great mountains, the beauty of a sunrise, the ...
20/07/2022

Nature’s beauty can take our breath away. 🌄🙇🏽‍♀️

The power emanating from great mountains, the beauty of a sunrise, the deep stillness of a lake or the enormity of the desert. We feel the power and energy from nature that the Universe has created. 💓

When we are touched by nature, we feel really grateful and a renewed sense of appreciation for our life. We feel alive 🤱🏼

What things in nature move you the most? 💬⤵️

-beauty🍃

What is the real cause of burnout? 🤯 🔎 People suffering with burnout often feel it is linked to their stressful job or a...
19/07/2022

What is the real cause of burnout? 🤯

🔎 People suffering with burnout often feel it is linked to their stressful job or a situation in their life.

Actually the real cause of burnout is an extreme depletion of Qi and an energy battery that is flat and has no power.

No matter how much rest you get or good food you try to nourish yourself with, this is not going to make a significant difference to your burn out.

To really make a difference you need to recharge your whole energy system with Qi.

🔋 If your battery is filled with Qi your body and mind are both supported. Helping you to feel:
✅ full of energy and vitality
✅ calm, peaceful and positive

Do you know someone suffering from burnout? Receiving Qi will help ! Please tag him/her in a comment. 💬⤵️

The Sun Kyeong practice began in the mountains of South Korea more than fifty years ago and has a deeply unique and spir...
10/07/2022

The Sun Kyeong practice began in the mountains of South Korea more than fifty years ago and has a deeply unique and spiritual origin. 🌄

Although it has roots that go back thousands of years, the Sun Kyeong method is in fact a modern practice, designed to help us navigate the challenges and achieve the spiritual awakening that is needed today. 🌟

What does spirituality mean to you? 💬⤵️

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London Borough Of Islington

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