Vanny’s Workout

Vanny’s Workout I’m new to fitness and learning as I go. Showing up, staying consistent, and becoming stronger every day πŸ’›

Follow my journey & workout routine πŸ’ͺπŸ½βœ¨πŸ€—

01/07/2026

I got over 50 reactions on my posts last week! Thanks everyone for your support! πŸŽ‰

11/06/2026

I changed my mind and went ahead to increase the spread of the treadmill & incline for better results πŸ˜πŸ‘πŸ‘πŸ‘πŸ½

Speed 3.5
Incline 15.0

11/06/2026

Cardio session, using a treadmill πŸ‘
Incline 13.0
Speed 3.0

γ‚š

11/06/2026

After a great workout…. What next?

I take a selfie 😁😁😁

Fitness isn’t just about lifting weights, running miles, or counting calories. It’s also about enjoying the journey, celebrating progress, and having fun along the way.

γ‚š

With Blossom Martins 2.0 – I just got recognised as one of their top fans! πŸŽ‰
11/06/2026

With Blossom Martins 2.0 – I just got recognised as one of their top fans! πŸŽ‰

With Mchunu Thembi – I just got recognised as one of their top fans! πŸŽ‰
09/06/2026

With Mchunu Thembi – I just got recognised as one of their top fans! πŸŽ‰

08/06/2026

Incline treadmill walk πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

Incline 12.5
Speed 2.5

Do you prefer to walk or run on a treadmill?

08/06/2026

Working on my flabby arms & core πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾πŸ’ͺ🏾

Still learning my form and taking it one rep at a time, but I can already feel the strength building.

This exercise is really helping me target my arms and core πŸ’ͺ🏾

Workout selfies After a great workout πŸ’ͺ🏾😁What next ? Selfie time 😁😁😁😁
08/06/2026

Workout selfies
After a great workout πŸ’ͺ🏾😁
What next ?

Selfie time 😁😁😁😁

06/06/2026

Focusing on my core with a 15kg dumbbell.

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