Laura Newry Natural Therapies

Home
United Kingdom
London
Laura Newry Natural Therapies

Reflexologist

16/10/2025

Reflexology entered my life when it became an integral part of my own health journey, helping me to combat chronic fatigue and balance hormone changes caused by the menopause.
I was so taken by its subtle power that I subsequently decided to train as a reflexologist with the aim of helping others to benefit from it too.
I apply a holistic approach to my treatments and offer helpful breathing techniques and evidence based, realistic and practical guidance on nutrition, exercise, sleep and stress management.
The best bit of my work is seeing the positive health changes I initiate, establish and enable to flourish in my clients.
That’s why I chose to become a reflexologist!

13/02/2025

Reflexology & Women’s Wellness - a cycle of balance 💕⚖️

Your menstrual cycle is unique and so is your reflexology treatment!

I tailor each session to match your body’s natural rhythms offering gentle support at every stage:

🍃Follicular phase (days 7-14) - I aim to make you feel refreshed and revitalised. Targeted reflexology techniques help boost circulation and energy, leaving you balanced and uplifted.

✨Ovulation (days 14-16) - A time for harmony. Gentle treatments encourage hormonal balance, supporting your body’s natural flow.

🌙Luteal phase (days 16-28) - This is when reflexology truely works its magic! Sessions focus on easing PMS symptoms such as mood swings, cramps and bloating.

🤦‍♀️Menstruation (days 1-7) - A time to slow down and restore. Reflexology helps to soothe cramps, encourages relaxation and promotes a smoother flow.

You’ll find that a single treatment will make a difference but to experience lasting benefits I recommend that you have a course of treatments

Details of my reflexology packages can be found on my website - see link in bio 💫

10/02/2025

Grounded and Connected - how yoga inspires my reflexology practice ❤️🧘‍♀️

Movement & stillness, breath and balance, this is why I love yoga!

My personal yoga practice not only keeps me grounded but also enhances my reflexology treatments in so many ways.

Yoga teaches me to be present, to tune into the body’s subtle messages and to move with intention, just like reflexology.

By incorporating the mindful awareness I gain from yoga into my reflexology treatments, I create a deeply calming and intuitive experience helping my clients feel more balanced, centred and at ease. It’s a winning combination✨

30/01/2025

Thank you so much Rebecca, I really appreciate your kind words.
More importantly I’m so pleased to be a resource you can draw upon as and when you need it.
I love my reflexology work✨

22/11/2024

A perfect pair: Aromatherapy & Reflexology 💫

Did you know that combining aromatherapy with reflexology can amplify the healing benefits of both therapies?

⭐️ Reflexology works by stimulating pressure points on the feet, helping to balance the body’s systems and encourage deep relaxation

⭐️Aromatherapy, using essential oils like lavender, eucalyptus or bergamot can support the experience by
- supporting stress relief
- encouraging deep relaxation
- boosting emotional well-being

Together they create a truly holistic experience for mind, body and spirit 💫

Book a reflexology treatment with me and choose from the following aromatherapy blends to experience the power of this dynamic duo! ✨

💛 Balancing blend : lavender, orange & geranium

💛 Restorative blend: Ylang ylang, lavender & orange

💛 Uplifting blend: Patchouli, eucalyptus & lavender

20/08/2024

Welcome to my beautiful new treatment room ‘The Pavillon’
I’ve created in my garden a wonderfully tranquil new space for my reflexology treatments 👣Situated right next to a 150 year old fig tree and overlooking a magnificent old oak tree, it’s just magical ✨🍃

16/08/2024

BUSHY PARK 🍃 Such a hidden gem, who would have thought we were in London? …
Just 10 minutes walk from The Annexe

20/06/2024

Celebrating the light✨✨✨and nature’s rhythms

28/03/2024

When you have an appointment with me you don’t just get a reflexology treatment 👣

You leave not only relaxed and rebalanced but armed with a few lifestyle tips to help you address your health goals

Just this week I recommended a podcast by about how to improve sleep quality to one of my clients

His podcast series Feel Better, Live More is a great resource which I’d love to share with you too ✨

I was lucky enough to meet Dr Rangan Chatterjee at a book launch a couple of years ago and his podcasts have been a fantastic source of inspiration and knowledge for me ever since

18/03/2024

Yesterday I practised what I preach and took time out for a very special retreat day at hosted by .yoga

It reminded me how important it is to create space in a busy life for ⭐️REFLECTION ⭐️RESTORATION ⭐️ and ⭐️REBALANCE⭐️

Thankyou to Jess & Tania and the other wonderful women were there x

20/11/2022

✨Why not gift a reflexology treatment this Christmas?

✨I have gift vouchers available to purchase so that you can treat someone to a relaxing and restorative reflexology treatment this Christmas or New Year

Address

London

Website

https://lauranewrynaturaltherapies.com/

Alerts

Be the first to know and let us send you an email when Laura Newry Natural Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Health & Beauty Business in London?