18/08/2026
If there is one transformation in The Self Love Revolution who gets mentioned to me time and time again, it’s Alex’s.
Alex turns 50 next week, and after 18 months of coaching, she is nearly 15kg down, strong, toned, smashing PBs and feeling better physically, mentally and emotionally than she has in years.
But the thing I find most inspiring about Alex isn’t actually the 15kg loss. It’s how she got here. In 18 months, she has NEVER missed a check-in. She has NEVET missed a workout. Not because she wakes up motivated every single day. But because somewhere along the way, prioritising herself stopped being something she tried to do and became part of who she is. And you can see the impact of that everywhere.
Her energy and vitality are through the roof.
She’s stronger than ever. She’s constantly hitting new PBs. She absolutely OWNED our confidence photoshoot last year. And most importantly, she feels bloody amazing.
When Alex first came to me, she just wanted to lose 5kg. She’d reached that point so many women reach where you feel stuck. You’ve tried things before. You’re not sure what else to do. And putting your trust in another process can feel scary when you don’t know whether it’s going to work. But she trusted me from day one. She stayed open-minded. She listened. She learned. She implemented. And she kept showing up.
5kg became 10kg. 10kg became 15kg.
And somewhere in amongst all of that, this stopped being about simply losing weight and became about what happens when a woman genuinely starts investing in herself. That’s why Alex’s transformation inspires so many women.
You can head into 50 fitter, stronger, more confident, more energetic and more capable than you were years ago. And Alex, I hope you know what an absolute inspiration you are to me, to our team and to SO many women who follow your journey. Happy almost 50th, you absolute powerhouse. ❤️
