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IEG Are you getting tired of not knowing how to better your health? We are here to help! Indigenous Ever

We see turmeric commonly used to season our food, but have you ever thought of the benefits this spice has to offer? 🌟Tu...
12/05/2022

We see turmeric commonly used to season our food, but have you ever thought of the benefits this spice has to offer? 🌟

Turmeric is an amazing anti-inflammatory and one of our go-to remedies! The curcumin in turmeric has proven to possess strong anti-inflammatory properties that block the action of inflammatory molecules in the body. Studies have shown people suffering from conditions such as rheumatoid arthritis, inflammatory bowel disease, and others presented positive effects from use. ✅

(It helps to consume it with black pepper, which contains piperine. Piperine is a natural substance that enhances the absorption of curcumin by 2,000%.) 🧡💛

Did you know how powerful the lemon is? 🍋Lemons are packed with vitamin C, a powerful antioxidant! They are also rich in...
21/04/2022

Did you know how powerful the lemon is? 🍋

Lemons are packed with vitamin C, a powerful antioxidant! They are also rich in flavonoids which boost health and fight disease. 🤒

Lemons have a high amount of citrate, which has been proven to naturally prevent the formation of kidney stones which are usually made up of calcium oxate. By increasing the amount of citrate in the body, this in turn prevents the calcium from binding with other compounds! 👍

Lemons also help increase the amount of collagen in your skin. This means, fewer wrinkles and it fights off toxins that prevent breakouts! 🙌

We believe in starting your day with lemon water to help support your daily health, energy levels and metabolism along with various other health benefits such as those listed above! 😊🍋

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