Tracy Lee Ward, London (2026)

22/02/2022

AHHH HERE IT IS EVERYONE 🥳🤩 THE NAKED POETS WRITE ONLINE POETRY WORKSHOPS - IMAGINE, CREATE, RELEASE✨

The Naked Poets Live is expanding with a sister event, birthing The Naked Poets Write. This is going to be AH-mazing. 🎉

Whilst I am slowing down and will soon be birthing the biggest creation of my life (my babe), The Naked Poets Live births an incredible creation/sister event The Naked Poets Write. These two wonderful souls and will be running these incredible workshops ✨ Keep your eyes open for further details coming SO soon - you do not want to miss these workshops.

What is The Naked Poets Write - Online poetry writing workshops for anyone affected by breast cancer. This is a sister event to The Naked Poets Live where we bring together breast cancer voices to share their poetry. The Naked Poets Write is an opportunity to pen your own poetry in a space of compassion and connection - where we shine our light, and follow the call of our heart and soul through words.

✨💜✨

21/01/2022

“The woman I was yesterday, introduced me to the woman I am today; which makes me very excited about meeting the woman I will become tomorrow. ” ― Poetic Evolution

Another year around the sun, this time with a teeny tiny miracle growing inside of me. Today I feel stronger than I have been since 2019. Feeling reflective today as Jak and I have been reminiscing on the last few years.

2019 Birthday Year
I was really sick over my birthday, I even remember saying to my fiancé Jak, that I have this feeling that this is going to be the year of my health. Incoming C word.
Despite it being one of the toughest years of my life, there were many blessings that came out of it.
Quit the corporate world, followed my purpose.
Got engaged in Bali to the love of my life, our early relationship went from honey moon phase to cancer, to signing legal consent forms for IVF, from boyfriend to partner in crime, caretaker, to fiance’ and well, now 2022, soon to be the Father of our child.
We travelled 4 countries during treatment, how, sometimes I ask myself the same question.

2020 Birthday Year
I received the ‘all clear’ NED
The world went into lockdown.
I launched my business 🥰
Heard the words from my oncologist which sometimes I felt would never be heard. The words “after all your scans and checks, you can start family planning”. Feel emotional just typing this out.

2021 Birthday Year
Lock down Birthday
Moved house.
My business organically grew in all the magical ways possible. The incredible humans I have met and worked with continue to fill my heart at how wholeheartedly you all show up.
Still NED
After all the trust, belief and HOPE one can have we got pregnant with our spirit baby.✨🌈

2022 Today
Today I feel stronger than I have been since 2019.
I feel deeply grateful to be here celebrating another year around the sun.
This year brings so many exciting adventure, even more trust, surrender, presence, patience and acceptance as we soon become parents.

Someone said to me the other day, ‘you can be so lucky to have gone through everything so easy, to be so consciously and spiritually aware, to have met some of the people you know...”

Cont’d in comments

26/12/2021

Merry Everything and Happy Always ❤️🎄
Wishing you all a light and peaceful festive break. Love from the 4 and half of us 😘

23/12/2021

🎉 Welcome to the world - Nourish & Soften Sacred Retreat. Tickets are live via Eventbrite - link in my bio. Louisa .breathebalancebe and I are so excited to birth this Online Retreat and share a nourishing experience with you all. Anyone else ready for a sacred landing into 2022.

Nourish & Soften, is a Sacred Retreat for you to soften and feel nourished as you enter 2022. What does your year look and feel like when your highest priority is to take amazing care of your nervous system that supports and empowers you.

Louisa and I decided to collaborate so we could share with you all a virtual retreat that we desired for ourselves and so Nourish & Soften Sacred Retreat was born. We wanted to create a space for you to devote time to breathe, be still, surrender and soften into yourself.

Just because it’s a new year, doesn't mean you need to be a complete new you and hit the ground running, but rather lean into how you want to FEEL starting 2022. Perhaps this retreat is the antidote to the pressure and external noise of new year's resolutions.

What is Nourish & Soften Sacred Retreat?

✨ A space for you to soften and feel nourished as we enter 2022.

✨ A sacred softening within yourself and surrendering into a deeper state of being.

✨ Release and Receive with the gentle support of breath and energy healing.

✨ A sacred landing into the new year, your body, mind, soul, and heart.

✨ Starting 2022 in a loving devotional space and inviting in something new.

Who is this for?

This is for anyone wanting to start 2022 feeling more than just a new year's resolution. Soften, Nourish, Rejuvenate.

Perhaps this may be a treat or gift for your partner, friend or simply just for you.

Any questions please feel free to reach out to either of us via DM. Otherwise we can’t wait to see you on the 16th.

In the mean time, may your heart be filled with love and peace this festive break. Go gentle and easy ❤️

PS. There is a special discount gift for you of 15% use Code - Sacred2022 at the checkout. ✨

01/12/2021

FEEL IT ON THE FIRST and a conversation with my oncology nurse yesterday.

today AND everyday really. The more you connect with your body, have moments of stillness, the easier it will be to listen and hear the wisdom your body has to share and this includes feeling your chest, underarms and neck line for anything unusual.

Checking myself is a continuous ritual, even more so now as my body and breasts change shape and feel different every single day as I grow this baby. My cancer was ES+ and PR+, currently my body and breasts are flooded with ⠀
ER/PR, therefore it can be easy for myself or any other person to wonder what is going on inside without stressing out. With each day forward, I surrender and trust more than ever with the belief that ALL will be okay.

I had a conversation with my oncology nurse yesterday because I was due to have my mammogram next week, however this can only happen late next year. It was just really supportive to speak to Sarah, and discuss the changes and feelings that were happening even though there was nothing I was concerned about at this stage. Speaking it all out with her is sometimes all you need. However, something I did mention is the distinct changes between my surgery/radiation breast to my other.

Did you know? If you have had a lumpectomy and radiation (or sometimes even just radiation) the radiation whilst zapping any cancer cells, it zaps pretty much everything within your breast. So, whilst my right breast is growing to no end, lefty is sitting tight. Some humour for you though - we both had a good laugh (because laughing always), but I mentioned to her my breasts should be named Zappy and Flappy, or Perky and Flopsy atthis rate.

Anyway, there is nothing for concern here, but if you notice this, you are okay and if you decide to breastfeed for a bit (depending on if you go back on treatment or not (tamoxifen etc.) - you will most likely only be able to use the one breast. The body adapts and produces enough milk to feed your baby through one breast.

Whether you have had breast cancer or not and are pregnant, keep checking. It never stops. The more you check the better you understand yourself. 🤍

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