Malum

Malum Built for strength. Designed for balance. Premium UK supplements for performance & vitality. Health Is The Real Luxury.

20/05/2026

Creatine is getting attention far beyond the bodybuilding world.

For years, it has been one of the most researched ingredients in sports nutrition — especially for short bursts of high-intensity performance.

Now, researchers are also exploring creatine’s role in brain energy and healthy ageing, but the science is still developing and should be discussed carefully.

At Malum, we keep it simple:

100% creatine monohydrate.
3g per labelled serving.
Capsule format.
No scoops. No shaker. No powder mess.
Third-party tested and made in the UK.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Beneficial effect obtained with a daily intake of 3g creatine.

17/05/2026

More than inositol alone.

Malum Inositol Complex 40:1 brings together Myo-Inositol and D-Chiro Inositol in a 40:1 ratio, alongside carefully selected supporting nutrients including Magnesium, Zinc, Folate, Vitamin D3 and Maca Root Extract.

Built as a complete daily formula — with ingredient amounts that matter, capsule convenience, and flexible use for real routines.

Take together, or split 2 AM + 3 PM if preferred.

Simple. Considered. Made for daily consistency.

Creatine isn’t just for bodybuilders.It’s one of the most researched ingredients in sports nutrition — and today, more p...
14/05/2026

Creatine isn’t just for bodybuilders.

It’s one of the most researched ingredients in sports nutrition — and today, more people are
using it as part of a consistent active lifestyle.

For training.
For sport.
For busy routines.

For people who want a simple way to stay consistent.
Malum Creatine Capsules are designed for convenience: no scoops, no shaker, no powder
mess. Just a clean capsule format that can fit into real life — at home, at work, at the gym, or on
the go.

Simple. Tested. Built for consistency.

*Creatine increases physical performance in successive bursts of short-term, high-intensity
exercise. Beneficial effect obtained with a daily intake of 3g creatine.

12/05/2026

Progress doesn’t need to be loud.
It just needs to be repeated.
The walk.
The run.
The session you nearly skipped.
The small routine you keep coming back to.
That’s where consistency is built.
Malum — made for real routines.

5 capsules — because the daily serving is built around ingredient amounts that matter.With 2000mg Myo-Inositol + 50mg D-...
10/05/2026

5 capsules — because the daily serving is built around ingredient amounts that matter.

With 2000mg Myo-Inositol + 50mg D-Chiro Inositol in a 40:1 ratio, plus key supporting nutrients
including Magnesium, Zinc, Folate, Vitamin D3 and Maca Root Extract.

Take together, or split 2 AM + 3 PM — whatever fits your routine best.

08/05/2026

A calmer approach to daily wellbeing.
Small routines, repeated consistently, are often where real change begins.

03/05/2026

Creatine doesn’t need to feel complicated.
No mixing, no prep — just a simple way to keep it part of your routine.

30/04/2026

Often associated with one use,
but involved in much more.

Inositol plays a role in a range of processes across the body — which is why it’s often included as part of a considered formulation.

26/04/2026

A combination designed to support balance, consistency, and everyday wellbeing.
Real experiences from those using it as part of their routine.

24/04/2026

Zinc plays a role in several essential functions — from hormone regulation to immune support.
Included as part of a balanced formulation, where nutrients work together.

22/04/2026

Most people focus on weight.
But there’s more to the picture.

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