Peter Paul Parker

Peter Paul Parker Dahn Master, Transformational Coach, Qi Gong instructor, and Creator of the Bright Beings Academy

๐—Ÿ๐—ข๐—ก๐—˜๐—Ÿ๐—œ๐—ก๐—˜๐—ฆ๐—ฆ ๐——๐—ข๐—˜๐—ฆ ๐—ก๐—ข๐—ง ๐—”๐—Ÿ๐—ช๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—ข๐—ข๐—ž ๐—Ÿ๐—œ๐—ž๐—˜ ๐—•๐—˜๐—œ๐—ก๐—š ๐—”๐—Ÿ๐—ข๐—ก๐—˜You can have people around you and still feel disconnected.Sometimes wha...
06/09/2026

๐—Ÿ๐—ข๐—ก๐—˜๐—Ÿ๐—œ๐—ก๐—˜๐—ฆ๐—ฆ ๐——๐—ข๐—˜๐—ฆ ๐—ก๐—ข๐—ง ๐—”๐—Ÿ๐—ช๐—”๐—ฌ๐—ฆ ๐—Ÿ๐—ข๐—ข๐—ž ๐—Ÿ๐—œ๐—ž๐—˜ ๐—•๐—˜๐—œ๐—ก๐—š ๐—”๐—Ÿ๐—ข๐—ก๐—˜

You can have people around you and still feel disconnected.

Sometimes what we are missing is genuine connection: with ourselves and with other people.

Awaken the Energy Within is held in a friendly group environment where nobody needs to perform or prove anything.

Deborah described feeling:

โ€œNurtured and comforted.โ€

This is not simply three hours of teaching. It is something we experience together.

Sunday 27 September in Long Ditton.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

๐—ค๐—ถ ๐—š๐—ผ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐—ถ๐—ป ๐—ก๐—ฒ๐˜„ ๐— ๐—ฎ๐—น๐—ฑ๐—ฒ๐—ป (๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—–๐—น๐—ฎ๐˜€๐˜€)Feeling tense, overwhelmed, or unable to switch off?This Qi ...
05/09/2026

๐—ค๐—ถ ๐—š๐—ผ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ฆ๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐—ฅ๐—ฒ๐—น๐—ถ๐—ฒ๐—ณ ๐—ถ๐—ป ๐—ก๐—ฒ๐˜„ ๐— ๐—ฎ๐—น๐—ฑ๐—ฒ๐—ป (๐—Ÿ๐—ผ๐—ฐ๐—ฎ๐—น ๐—ช๐—ฒ๐—ฒ๐—ธ๐—น๐˜† ๐—–๐—น๐—ฎ๐˜€๐˜€)

Feeling tense, overwhelmed, or unable to switch off?

This Qi Gong class in New Malden offers a simple way to calm the nervous system and release built-up stress through movement and breath.

Each session includes gentle warm-ups, flowing sequences, and relaxation to help you leave feeling centred and at ease.

๐Ÿ“ New Malden KT3 (Graham Spicer Institute)
๐Ÿ•› Mondays 12:00โ€“13:00
๐Ÿ’ท ยฃ10

A

๐—ข๐—ฉ๐—˜๐—ฅ๐—ง๐—›๐—œ๐—ก๐—ž๐—œ๐—ก๐—š ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ง๐—›๐—œ๐—ก๐—š?When the mind becomes very busy, telling yourself to โ€œstop thinkingโ€ rarely works.Sometimes it i...
05/09/2026

๐—ข๐—ฉ๐—˜๐—ฅ๐—ง๐—›๐—œ๐—ก๐—ž๐—œ๐—ก๐—š ๐—˜๐—ฉ๐—˜๐—ฅ๐—ฌ๐—ง๐—›๐—œ๐—ก๐—š?

When the mind becomes very busy, telling yourself to โ€œstop thinkingโ€ rarely works.

Sometimes it is more helpful to give your attention somewhere else.

Your breathing.

Your feet on the ground.

Your hands moving.

The sensations within your body.

The vibration of sound.

That is one reason Qi Gong and sound work so beautifully together.

โ€œI was amazed at how relaxed, calm I felt.โ€ โ€” Christine Weston

Come and experience the difference for yourself.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

๐—™๐—˜๐—˜๐—Ÿ๐—œ๐—ก๐—š ๐——๐—œ๐—ฆ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง๐—˜๐—— ๐—™๐—ฅ๐—ข๐—  ๐—ฌ๐—ข๐—จ๐—ฅ๐—ฆ๐—˜๐—Ÿ๐—™?Sometimes life becomes so busy that we lose touch with how we actually feel.We keep f...
04/09/2026

๐—™๐—˜๐—˜๐—Ÿ๐—œ๐—ก๐—š ๐——๐—œ๐—ฆ๐—–๐—ข๐—ก๐—ก๐—˜๐—–๐—ง๐—˜๐—— ๐—™๐—ฅ๐—ข๐—  ๐—ฌ๐—ข๐—จ๐—ฅ๐—ฆ๐—˜๐—Ÿ๐—™?

Sometimes life becomes so busy that we lose touch with how we actually feel.

We keep functioning, but something inside feels distant.

Qi Gong invites you back into your body.

Sound invites you into stillness.

And being with other people can remind us that we do not have to experience everything alone.

โ€œI was able to connect to people, and they embraced me.โ€ โ€” Deborah Gray

That sense of connection is an important part of Awaken the Energy Within.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

๐——๐—ข๐—˜๐—ฆ ๐—ข๐—ฅ๐——๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐—˜๐—ซ๐—˜๐—ฅ๐—–๐—œ๐—ฆ๐—˜ ๐—™๐—˜๐—˜๐—Ÿ ๐—”๐—ฆ ๐—ง๐—›๐—ข๐—จ๐—š๐—› ๐—ฆ๐—ข๐— ๐—˜๐—ง๐—›๐—œ๐—ก๐—š ๐—œ๐—ฆ ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ก๐—š?There is nothing wrong with exercising simply to keep fit.But...
03/09/2026

๐——๐—ข๐—˜๐—ฆ ๐—ข๐—ฅ๐——๐—œ๐—ก๐—”๐—ฅ๐—ฌ ๐—˜๐—ซ๐—˜๐—ฅ๐—–๐—œ๐—ฆ๐—˜ ๐—™๐—˜๐—˜๐—Ÿ ๐—”๐—ฆ ๐—ง๐—›๐—ข๐—จ๐—š๐—› ๐—ฆ๐—ข๐— ๐—˜๐—ง๐—›๐—œ๐—ก๐—š ๐—œ๐—ฆ ๐— ๐—œ๐—ฆ๐—ฆ๐—œ๐—ก๐—š?

There is nothing wrong with exercising simply to keep fit.

But perhaps you are looking for something that connects movement with your mind, breathing, energy and inner wellbeing too.

That is where Qi Gong can feel very different.

Carol told me:

โ€œIt is different from my other forms of exercise/keeping fit.โ€

Awaken the Energy Within introduces Korean-style Qi Gong alongside sound healing and energy work.

No previous experience is required.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

๐—ช๐—›๐—˜๐—ก ๐—ฌ๐—ข๐—จ ๐—™๐—˜๐—˜๐—Ÿ ๐—”๐—ฆ ๐—ง๐—›๐—ข๐—จ๐—š๐—› ๐—ฌ๐—ข๐—จ ๐—”๐—ฅ๐—˜ ๐—–๐—”๐—ฅ๐—ฅ๐—ฌ๐—œ๐—ก๐—š ๐—ง๐—ข๐—ข ๐— ๐—จ๐—–๐—›We can become so accustomed to carrying pressure that we stop noticing ...
02/09/2026

๐—ช๐—›๐—˜๐—ก ๐—ฌ๐—ข๐—จ ๐—™๐—˜๐—˜๐—Ÿ ๐—”๐—ฆ ๐—ง๐—›๐—ข๐—จ๐—š๐—› ๐—ฌ๐—ข๐—จ ๐—”๐—ฅ๐—˜ ๐—–๐—”๐—ฅ๐—ฅ๐—ฌ๐—œ๐—ก๐—š ๐—ง๐—ข๐—ข ๐— ๐—จ๐—–๐—›

We can become so accustomed to carrying pressure that we stop noticing how heavy it feels.

Awaken the Energy Within is an opportunity to put everyday life aside for three hours and experience movement, breathing, Korean-style Qi Gong and sound healing.

Christine described her own experience afterwards as:

โ€œI felt so empty, as if a weight had been lifted off me.โ€ โ€” Christine Weston

Everyone experiences the workshop differently, but perhaps it is time to give yourself some space.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

๐—™๐—˜๐—˜๐—Ÿ๐—œ๐—ก๐—š ๐—Ÿ๐—œ๐—ž๐—˜ ๐—ฌ๐—ข๐—จ ๐—ก๐—˜๐—˜๐—— ๐—” ๐—ฅ๐—˜๐—ฆ๐—˜๐—ง?September often brings another change of pace.Routines return. Responsibilities increase. ...
01/09/2026

๐—™๐—˜๐—˜๐—Ÿ๐—œ๐—ก๐—š ๐—Ÿ๐—œ๐—ž๐—˜ ๐—ฌ๐—ข๐—จ ๐—ก๐—˜๐—˜๐—— ๐—” ๐—ฅ๐—˜๐—ฆ๐—˜๐—ง?

September often brings another change of pace.

Routines return. Responsibilities increase. Life speeds up again.

But perhaps this September does not have to begin by simply doing more.

Awaken the Energy Within gives you an afternoon to slow down, move your body, work with your energy and experience sound and stillness.

โ€œThe whole experience was wonderful.โ€ โ€” Carl Crossman

Sometimes the most useful reset is not doing more. It is reconnecting with yourself.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

So many people spend years carrying stress in silence.Tension in the shoulders.A racing mind.Shallow breathing.Emotional...
01/09/2026

So many people spend years carrying stress in silence.

Tension in the shoulders.
A racing mind.
Shallow breathing.
Emotional exhaustion that never fully seems to leave.

Our online Qi Gong classes at Bright Beings Academy were created to help people slow down, soften, and reconnect with themselves in a gentle and practical way.

One member shared:
โ€œThe classes help me feel more grounded and better equipped to tackle lifeโ€™s challenges.โ€

Another said:
โ€œLife can often be hectic and stressful. Bright Beings Academy enables you to take time out for yourself.โ€

Sometimes healing does not begin with doing more.
Sometimes it begins with finally giving yourself permission to pause.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

๐——๐—ข ๐—ฌ๐—ข๐—จ ๐—™๐—œ๐—ก๐—— ๐—œ๐—ง ๐—›๐—”๐—ฅ๐—— ๐—ง๐—ข ๐—ฃ๐—จ๐—ง ๐—ง๐—›๐—˜ ๐——๐—”๐—ฌ ๐——๐—ข๐—ช๐—ก ๐—”๐—ง ๐—ก๐—œ๐—š๐—›๐—ง?Sometimes the body goes to bed while the mind carries on working.Though...
31/08/2026

๐——๐—ข ๐—ฌ๐—ข๐—จ ๐—™๐—œ๐—ก๐—— ๐—œ๐—ง ๐—›๐—”๐—ฅ๐—— ๐—ง๐—ข ๐—ฃ๐—จ๐—ง ๐—ง๐—›๐—˜ ๐——๐—”๐—ฌ ๐——๐—ข๐—ช๐—ก ๐—”๐—ง ๐—ก๐—œ๐—š๐—›๐—ง?

Sometimes the body goes to bed while the mind carries on working.

Thoughts continue. Conversations replay. Tomorrow begins before today has properly finished.

Practices that bring us back into the body can help create a different relationship with that mental noise.

After attending the workshop, Janet told me:

โ€œFelt refreshed afterwards and slept so well that night.โ€ โ€” Janet Atkins

That was Janet's individual experience, but it shows what becoming deeply relaxed felt like for her.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

๐—™๐—˜๐—˜๐—Ÿ๐—œ๐—ก๐—š ๐——๐—ฅ๐—”๐—œ๐—ก๐—˜๐—— ๐—˜๐—ฉ๐—˜๐—ก ๐—ช๐—›๐—˜๐—ก ๐—ฌ๐—ข๐—จ ๐—›๐—”๐—ฉ๐—˜ ๐—ก๐—ข๐—ง ๐——๐—ข๐—ก๐—˜ ๐—ง๐—›๐—”๐—ง ๐— ๐—จ๐—–๐—›?Not all tiredness comes from physical effort.Mental pressure, emot...
30/08/2026

๐—™๐—˜๐—˜๐—Ÿ๐—œ๐—ก๐—š ๐——๐—ฅ๐—”๐—œ๐—ก๐—˜๐—— ๐—˜๐—ฉ๐—˜๐—ก ๐—ช๐—›๐—˜๐—ก ๐—ฌ๐—ข๐—จ ๐—›๐—”๐—ฉ๐—˜ ๐—ก๐—ข๐—ง ๐——๐—ข๐—ก๐—˜ ๐—ง๐—›๐—”๐—ง ๐— ๐—จ๐—–๐—›?

Not all tiredness comes from physical effort.

Mental pressure, emotional demands and constantly being โ€œonโ€ can leave us feeling depleted too.

Korean-style Qi Gong uses gentle movement, breathing and awareness to help you reconnect with your body and your energy.

One participant described feeling:

โ€œVery relaxed afterwards.โ€ โ€” Carol Hardy

Awaken the Energy Within lets you experience this alongside sound healing and practical energy work.

Sunday 27 September in Long Ditton.

DM me for more details on attending.

I look forward to connecting with you in my next post.
Until then, be well and keep shining.
Peter. :)

Address

Surbiton
KT6

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