Diya Within

Diya Within Here at Diya Within, we provide a variety of holistic services which include Psychotherapy, Hypnotherapy, Reiki Healing and Soul Plan Readings

18/08/2026

One of my roles in my therapy space is to help you see those unconscious patterns. The ones hidden deep within.

How do we do this?

We explore what you have been experiencing, the stories that come up, your belief systems until we have that lightbulb moment, that awareness of what pattern has been running the show.

Awareness, love and compassion is how we shift things, release what is no longer needed.

If this is something you would like to explore get in touch…

13/08/2026

I didn’t follow the hype about the solar eclipse. And quite a few people expected me to feel differently as a spiritual girlie.

But for the energies felt strong and rather than following the hype I had this desire to go inwards, meditate, observe..

And I feel so much better for it.
Each to there own..but key point is your intuition should be your biggest guide. Definitely not the hype…

People I assume that I sit and chat with my clients all day. And we do chat but we also do so much more. So I wanted to ...
11/08/2026

People I assume that I sit and chat with my clients all day. And we do chat but we also do so much more. So I wanted to share what else we do..

Why? Because as a holistic therapist I believe that we need to go deeper than what the conscious mind allows. We tap into how the body feels, how the nervous system responds, where our subconscious is over protecting us and limiting us, what imprints we hold in the energetic system that we need to release. All of this is our makeup so it is an exploration, an investigation but ultimately it’s here so you can see yourself fully, see how bright your light is and how you can shine in this world.

10/08/2026

It’s the small acts everyday that we give ourselves that really represent self-love.

It’s that deep breath, that pause, that dropping of the shoulders or consciously letting go of tension that reminds your body, your nervous system that you are ok, that you are cared for.

It might feel small…but these are little ways we practice self-love.

Sometimes we tell ourselves we’re “waiting for the right time.”But often, we’re really avoiding a decision.The truth is,...
05/08/2026

Sometimes we tell ourselves we’re “waiting for the right time.”

But often, we’re really avoiding a decision.

The truth is, not making a choice is still making a choice. It’s choosing to stay where you are at least for now.

And that’s not always a bad thing.

Sometimes we need time, space, and more information. But sometimes fear, self-doubt, or the discomfort of change quietly make the decision on our behalf.

Instead of asking, “What should I do?” try asking:

✨ “What’s stopping me from choosing?” ✨

That question can reveal far more than the decision itself.

💜 Save this for the next time you’re feeling stuck, and share it with someone who needs the reminder.

04/08/2026

I had the pleasure of volunteering at the this year and what an experience. Not only did I get to give back to a beautuful community, I had the most nourishing weekend. I got to hear some amazing talks and wisdom. I got to practice asana and pranayama with some amazing teachers. I got to be in the energy of beautiful music and vibrations. I got to spend time with friends and strangers.

These are experiences that sit with me and behind my work. We are all students of life..ever learning, ever expanding..truely blessed 🙏🏽🙏🏽❤️

28/07/2026

Today just some thoughts from me as I setup today.

In those moments where it’s hard to lean into self belief lean into those who believe in you.
Sometimes they show us a mirror of what we can’t see ourself.

As a holistic therapist this is what I often do. I allows ways yo can see and connect with that light within.

We are never meant to face the ups and downs of life alone. Support makes the load easier, makes it feel less overwhelmi...
27/07/2026

We are never meant to face the ups and downs of life alone. Support makes the load easier, makes it feel less overwhelming, and sometimes it’s even more fun and rewarding on the way.

I had the pleasure of last Friday to be part of the CW FEMALE ENTREPRENEURS COMMUNITY (CWFE) business clinic offering my support to other business owners. We talked about mindset, impact of community and whatever was on their mind really.

The pillar of my work will always be support, no matter what method I use, what transformation we are seeking, because the truth is deep healing happens when one feels safe and supported. 🙏🏽❤️❤️

The need for validation from other’s come up a lot in my space!And it makes sense to some extent as we social beings and...
22/07/2026

The need for validation from other’s come up a lot in my space!
And it makes sense to some extent as we social beings and the need to fit in is strong.

But now and then I drop this question in our sessions. And it so powerful!
Sometimes it’s met with wonder. Sometimes it’s met with frustration.
But the two things it highlights are:

✨ How big your dreams can be!
✨ What the cost of that validation is...

So I leave this question with you today to explore for yourself..

Of course my door is open if you want to come in and explore this even more...

So much of what comes up in my work is about relationships and the need for the other person to change. I apologize in a...
16/07/2026

So much of what comes up in my work is about relationships and the need for the other person to change.

I apologize in advance if this is triggering but the truth is we are all sovereign in our choices. And true lasting change comes from within, so we can’t really change another. We can express our needs, how we are impacted or even guide by example. But then it’s up to them. They have to see the benefit in it and the will to make the change.

If we force it, we are leaning into control and that’s a hard truth..we talk often about.

The reality is if they choose not to change, we have a choice to accept them or walk away. I know it’s not black and white and it’s difficult and takes time and there may be an in between that you both settle on. But most importantly it’s remembering that you can always choose.

Sometimes my space is just the place where you untangle your thoughts, work through your choices…

Address

London

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 8pm
Friday 9am - 4pm

Telephone

+447817032512

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